Physical Exercise

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Product List
  • Healing Sounds Audiobook By Jonathan Goldman cover art

    • Healing Sounds

    • The Power of Harmonics
    • By: Jonathan Goldman
    • Narrated by: Jay Cruz
    • Length: 6 hrs and 59 mins
    • Release date: 11-29-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,447 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiobook By Allen Carr cover art

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  • Fluffy to Fit Audiobook By Clare Morrow cover art

    • Fluffy to Fit

    • Everything you need to know about fitness and fat loss to achieve success!
    • By: Clare Morrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 43 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

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  • The Practice Is the Path Audiobook By Tias Little cover art

    • The Practice Is the Path

    • Lessons and Reflections on the Transformative Power of Yoga
    • By: Tias Little
    • Narrated by: Tias Little
    • Length: 6 hrs and 43 mins
    • Release date: 10-08-20
    • Language: English
    • 5 out of 5 stars 20 ratings

    • For over 30 years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind-body discipline....

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  • Training for Ultra Audiobook By Rob Steger cover art

    • Training for Ultra

    • Ultra Running Stories from the Middle of the Pack
    • By: Rob Steger
    • Narrated by: Robert Steger
    • Length: 6 hrs and 37 mins
    • Release date: 06-21-19
    • Language: English
    • 4.5 out of 5 stars 313 ratings

    • This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....

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  • Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation Audiobook By Karl Sterling, Perry Nickelston, Nicholas Ste

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  • Rapid Weight Loss Hypnosis Audiobook By Kaizen Mindfulness Meditations cover art

    • Rapid Weight Loss Hypnosis

    • Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
    • By: Kaizen Mindfulness Meditations
    • Narrated by: Ashley Nicole Stevens
    • Length: 4 hrs and 19 mins
    • Release date: 02-27-20
    • Language: English
    • 5 out of 5 stars 70 ratings

    • Have you tried countless diet regimens and exercises but still struggling with weight loss? Are you tired of wearing loose clothing so you can hide your flabby tummy....

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  • 6-Minute Fitness at 60+ Audiobook By Jonathan Su cover art

    • 6-Minute Fitness at 60+

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • By: Jonathan Su
    • Narrated by: Jeff Lewis
    • Length: 3 hrs and 33 mins
    • Release date: 01-20-21
    • Language: English
    • 4 out of 5 stars 5 ratings

    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

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  • Skill in Action Audiobook By Michelle Cassandra Johnson cover art

    • Skill in Action

    • Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
    • By: Michelle Cassandra Johnson
    • Narrated by: Michelle Cassandra Johnson
    • Length: 5 hrs and 56 mins
    • Release date: 10-26-21
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world....

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  • Eastern Body, Western Mind Audiobook By Anodea Judith cover art

    • Eastern Body, Western Mind

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 557 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

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  • Deep Breathing Relaxation Meditation Audiobook By Mindfulness Training cover art

    • Deep Breathing Relaxation Meditation

    • Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 2 mins
    • Release date: 04-05-19
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play....

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  • Sports Physiology - Medical School Crash Course Audiobook By AudioLearn Medical Content Team cover art

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  • Set on You Audiobook By Amy Lea cover art

    • Set on You

    • By: Amy Lea
    • Narrated by: Carolyn Kang
    • Series: The Influencer Series, Book 1
    • Length: 9 hrs and 52 mins
    • Release date: 05-10-22
    • Language: English
    • 4 out of 5 stars 148 ratings

    • Curvy fitness influencer Crystal Chen built her career shattering gym stereotypes and mostly ignoring the trolls. After her recent breakup, she has little stamina left for men, instead finding solace in the gym – her place of power and positivity.

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  • The Chump to Champ Collection Audiobook By Andrew Hudson cover art

    • The Chump to Champ Collection

    • The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
    • By: Andrew Hudson
    • Narrated by: Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
    • Length: 5 hrs and 56 mins
    • Release date: 05-04-23
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym....

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  • Fit2Fat2Fit Audiobook By Drew Manning cover art

    • Fit2Fat2Fit

    • The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose
    • By: Drew Manning
    • Narrated by: Drew Manning
    • Length: 4 hrs and 10 mins
    • Release date: 06-05-12
    • Language: English
    • 4 out of 5 stars 350 ratings
    • Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life....

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  • Healing Mantras Audiobook By Thomas Ashely-Farrand cover art

    • Healing Mantras

    • By: Thomas Ashely-Farrand
    • Narrated by: Thomas Ashley-Farrand
    • Length: 1 hr and 10 mins
    • Release date: 01-02-01
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development...

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  • Fearless After Fifty Audiobook By Michelle Marchildon, Desiree Rumbaugh cover art

    • Fearless After Fifty

    • How to Thrive with Grace, Grit and Yoga
    • By: Michelle Marchildon, Desiree Rumbaugh
    • Narrated by: Mara Purl
    • Length: 7 hrs and 42 mins
    • Release date: 11-04-19
    • Language: English
    • 5 out of 5 stars 3 ratings

    • It's not game over. It's game on! Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga....

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  • Build Muscle, Burn Fat Audiobook By Barrett Hundman cover art

    • Build Muscle, Burn Fat

    • A Beginner's Guide to the Science of Strength Training
    • By: Barrett Hundman
    • Narrated by: Vincent List
    • Length: 3 hrs and 13 mins
    • Release date: 03-04-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth....

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  • Heart, Mind, and Intention Audiobook By Gabrielle Bernstein cover art

    • Heart, Mind, and Intention

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 12 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

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