Physical Exercise

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Product List
  • Aging Backwards: Updated and Revised Edition Audiobook By Miranda Esmonde-White cover art

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs and 44 mins
    • Release date: 06-18-24
    • Language: English
    • 1 out of 5 stars 1 rating

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

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  • Yoga Chants Audiobook By Richard Freeman cover art

    • Yoga Chants

    • Deepen Your Yoga Practice with Authentic Sanskrit Chant
    • By: Richard Freeman
    • Narrated by: Richard Freeman
    • Length: 2 hrs and 12 mins
    • Release date: 10-07-15
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • With Yoga Chants, listeners are invited to join world-renowned expert Richard Freeman for a session they can revisit time and again....

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  • Executive Toughness Audiobook By Jason Selk cover art

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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  • Strength Training Nutrition 101 Audiobook By Marc McLean cover art

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 48 mins
    • Release date: 06-28-17
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

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  • Well to the Core Audiobook By Robin Long cover art

    • Well to the Core

    • A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
    • By: Robin Long
    • Narrated by: Robin Long
    • Length: 4 hrs and 30 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 7 ratings

    • You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body....

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  • Walk Away the Pounds Audiobook By Leslie Sansone cover art

    • Walk Away the Pounds

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • By: Leslie Sansone
    • Narrated by: Leslie Sansone
    • Length: 3 hrs and 2 mins
    • Release date: 01-28-05
    • Language: English
    • 3.5 out of 5 stars 58 ratings
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

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  • Hero Maker: 12 Weeks to Superhero Fit Audiobook By Duffy Gaver cover art

    • Hero Maker: 12 Weeks to Superhero Fit

    • A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
    • By: Duffy Gaver
    • Narrated by: Sean Patrick Hopkins
    • Length: 3 hrs and 17 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....

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  • The Professional Yoga Teacher's Handbook Audiobook By Sage Rountree cover art

    • The Professional Yoga Teacher's Handbook

    • The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
    • By: Sage Rountree
    • Narrated by: Sage Rountree
    • Length: 8 hrs and 4 mins
    • Release date: 09-15-20
    • Language: English
    • 5 out of 5 stars 15 ratings

    • There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout....

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  • Mental Combat Audiobook By Phil Pierce cover art

    • Mental Combat

    • The Sports Psychology Secrets You Can Use to Dominate Any Event!
    • By: Phil Pierce
    • Narrated by: Jay Prichard
    • Length: 2 hrs and 49 mins
    • Release date: 02-23-16
    • Language: English
    • 4 out of 5 stars 311 ratings
    • Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body....

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  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,661 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • Awakening Kundalini Audiobook By Lawrence Edwards cover art

    • Awakening Kundalini

    • The Path to Radical Freedom
    • By: Lawrence Edwards
    • Narrated by: Lawrence Edwards
    • Length: 7 hrs and 30 mins
    • Release date: 05-15-12
    • Language: English
    • 4.5 out of 5 stars 264 ratings
    • Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences....

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiobook By Allen Carr cover art

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  • The Way of the Iceman Audiobook By Wim Hof, Koen De Jong cover art

    • The Way of the Iceman

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • By: Wim Hof, Koen De Jong
    • Narrated by: Patric LeVang
    • Length: 2 hrs and 32 mins
    • Release date: 11-17-18
    • Language: English
    • 4.5 out of 5 stars 1,207 ratings

    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

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  • Deep Breathing Relaxation Meditation Audiobook By Mindfulness Training cover art

    • Deep Breathing Relaxation Meditation

    • Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 2 mins
    • Release date: 04-05-19
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play....

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  • Fasting the Mind Audiobook By Jason Gregory cover art

    • Fasting the Mind

    • Spiritual Exercises for Psychic Detox
    • By: Jason Gregory
    • Narrated by: Ross Douglas
    • Length: 5 hrs and 24 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life....

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  • The Himalayan Masters Audiobook By Pandit Rajmani Tigunait cover art

    • The Himalayan Masters

    • A Living Tradition
    • By: Pandit Rajmani Tigunait
    • Narrated by: Jon Janaka
    • Length: 6 hrs
    • Release date: 07-13-20
    • Language: English
    • 5 out of 5 stars 11 ratings

    • The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world....

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  • Daily Prayer for Today Audiobook By Jerry West cover art

    • Daily Prayer for Today

    • Powerful Daily Prayer to Reveal God's Power and Strength in Your Life
    • By: Jerry West
    • Narrated by: David Deighton
    • Length: 22 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Prayer is crucial in the exercise of faith. It is the lifeline of believers to God. To please God, believers should pray with the right motivation and understanding of what prayer really is….

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  • Calisthenics for Beginners Audiobook By Brandon Medrano cover art

    • Calisthenics for Beginners

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • By: Brandon Medrano
    • Narrated by: Daniel Perez
    • Length: 4 hrs and 17 mins
    • Release date: 02-03-20
    • Language: English
    • 4 out of 5 stars 65 ratings

    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

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  • Men's Work Audiobook By Connor Beaton cover art

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • By: Connor Beaton
    • Narrated by: Connor Beaton
    • Length: 9 hrs and 27 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 69 ratings

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

    Regular price: $14.69 or 1 credit

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  • The Truth of Yoga Audiobook By Daniel Simpson cover art

    • The Truth of Yoga

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 02-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

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