Physical Exercise

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Product List
    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • By: Judith Blackstone PhD
    • Narrated by: Judith Blackstone PhD
    • Length: 6 hrs and 19 mins
    • Release date: 09-23-14
    • Language: English
    • 5 out of 5 stars 59 ratings
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

    Regular price: $29.90 or 1 credit

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    • A Comprehensive Guide to Bodybuilding Success
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 43 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 02-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Regular price: $14.03 or 1 credit

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    • A Manual for the Climber as Athlete
    • By: Steve House, Scott Johnston, Mark Twight - foreword
    • Narrated by: Roger Wayne
    • Length: 13 hrs and 17 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal....

    Regular price: $25.79 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • By: Dave Draper
    • Narrated by: Steven Oswalt
    • Length: 11 hrs and 1 min
    • Release date: 01-19-18
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration....

    Regular price: $24.95 or 1 credit

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    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • By: Mimi Kuo-Deemer
    • Narrated by: Mimi Kuo-Deemer
    • Length: 7 hrs and 7 mins
    • Release date: 09-26-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Regular price: $16.35 or 1 credit

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    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • By: Masuda Mohamadi, Anodea Judith - foreword
    • Narrated by: Siiri Scott
    • Length: 6 hrs and 35 mins
    • Release date: 09-20-22
    • Language: English
    • 3 out of 5 stars 1 rating
    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

    Regular price: $17.19 or 1 credit

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    • Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
    • By: Benjamin Lorr
    • Narrated by: Ben Lorr
    • Length: 9 hrs and 42 mins
    • Release date: 01-21-14
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....

    Regular price: $19.95 or 1 credit

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    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

    Regular price: $7.99 or 1 credit

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    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • By: Gretchen Reynolds
    • Narrated by: Karen Saltus
    • Length: 9 hrs and 6 mins
    • Release date: 05-24-12
    • Language: English
    • 4 out of 5 stars 212 ratings
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Regular price: $30.08 or 1 credit

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    • Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
    • By: DK, Amisha Ghadiali
    • Narrated by: Amisha Ghadiali
    • Length: 4 hrs and 13 mins
    • Release date: 01-19-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....

    Regular price: $9.00 or 1 credit

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    • Complete Guide to Weight Training and Workout Programs for Building Strength
    • By: Carolyn Eldridge
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 3 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • "Weight Training for Women over 40" is a comprehensive guide to help women in their 40s and beyond achieve their fitness goals through weight ...

    Regular price: $13.99 or 1 credit

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    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • By: Mick Southerland
    • Narrated by: Marcus Mulenga
    • Length: 4 hrs and 7 mins
    • Release date: 01-04-24
    • Language: English
    • Not rated yet
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

    Regular price: $14.95 or 1 credit

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    • A Collection of Guided Meditations for Chakra Awakening, Deep Sleep, and Limitless Energy
    • By: Better Mindfulness Meditation
    • Narrated by: Gretchen Conlon
    • Length: 6 hrs and 9 mins
    • Release date: 10-14-19
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Whether you are looking for lowered stress/anxiety, better sleep, increased energy/focus, or a resilient sense of peace, the professionally produced meditations in this collection are for you....

    Regular price: $19.95 or 1 credit

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    • Your Second Energy Center Simplified + Applied
    • By: Cyndi Dale
    • Narrated by: Senn Annis
    • Series: Llewellyn's Chakra Essentials, Book 2
    • Length: 3 hrs and 58 mins
    • Release date: 01-23-24
    • Language: English
    • Not rated yet
    • Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....

    Regular price: $9.45 or 1 credit

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    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Case for Spiritual and Physical Fitness
    • By: Paul Uponi
    • Narrated by: Paul Uponi
    • Length: 5 hrs and 8 mins
    • Release date: 09-14-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • What if the body and mind were not in opposition but rather negotiation? Both aid each other in the pursuit of human excellence. Muscular Christianity: A Case for Spiritual and Physical Fitness explores the benefits of physical fitness in a Christian's walk with God....

    Regular price: $19.95 or 1 credit

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    • Learn to Solo Effortlessly
    • By: Guitar Nation
    • Narrated by: D.F. Forte
    • Length: 2 hrs and 12 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • If you are just entering into the world of guitar, it is likely that you’ve heard a thing or two about scales. Unfortunately, many new guitarists shudder when they hear the word scale. Music theory can certainly seem intimidating if you don’t know where to start....

    Regular price: $6.95 or 1 credit

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