Physical Exercise

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Product List
  • No Strings Audiobook By Nikki Ash cover art

    • No Strings

    • By: Nikki Ash
    • Narrated by: Michael Gallagher, Sarah Puckett
    • Length: 7 hrs and 24 mins
    • Release date: 05-20-22
    • Language: English
    • 4.5 out of 5 stars 114 ratings

    • After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....

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  • Core Pillars of Tantric Yoga Audiobook By Kiran Atma, Jai Krishna Ponnappan cover art

    • Core Pillars of Tantric Yoga

    • A Guide to Tantric Philosophy, Spirituality, and Introspective Practice
    • By: Kiran Atma, Jai Krishna Ponnappan
    • Narrated by: Virtual Voice
    • Length: 1 hr and 12 mins
    • Release date: 01-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book on Tantra introduces the main factors of the Inner Tantric Yoga, including Shakti as the power of the Goddess, Shiva as the Supreme Deity...

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  • Recovering from Training Audiobook By Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis cover art

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 199 ratings

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

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  • The Comeback Quotient Audiobook By Matt Fitzgerald cover art

    • The Comeback Quotient

    • A Get-Real Guide to Building Mental Fitness in Sport and Life
    • By: Matt Fitzgerald
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 11 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 181 ratings

    • Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....

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  • 6-Minute Fitness at 60+ Audiobook By Jonathan Su cover art

    • 6-Minute Fitness at 60+

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • By: Jonathan Su
    • Narrated by: Jeff Lewis
    • Length: 3 hrs and 33 mins
    • Release date: 01-20-21
    • Language: English
    • 4 out of 5 stars 5 ratings

    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

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  • Intermittent Fasting 101 Audiobook By Peter Paulson cover art

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 03-20-15
    • Language: English
    • 4.5 out of 5 stars 1,067 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

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  • Give Me Strength - Strength and Conditioning Training for Seniors Over 60 Audiobook By Matthew Case cover art

    • Give Me Strength - Strength and Conditioning Training for Seniors Over 60

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • By: Matthew Case
    • Narrated by: Bill Anciaux
    • Length: 4 hrs and 56 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 52 ratings

    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

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  • Fitter. Calmer. Stronger. Audiobook By Ellie Goulding cover art

    • Fitter. Calmer. Stronger.

    • A Mindful Approach to Exercise and Nutrition
    • By: Ellie Goulding
    • Narrated by: Hollie Hales
    • Length: 4 hrs and 51 mins
    • Release date: 01-03-23
    • Language: English
    • 3.5 out of 5 stars 8 ratings

    • Going far beyond just diet and exercise, Fitter. Calmer. Stronger. encompasses all that improves your relationship with your physical and mental health. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable....

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  • A Quiet Life in 7 Steps Audiobook By Susan Cain cover art

    • A Quiet Life in 7 Steps

    • By: Susan Cain
    • Narrated by: Susan Cain
    • Length: 4 hrs and 38 mins
    • Release date: 01-11-24
    • Language: English
    • 4.5 out of 5 stars 600 ratings

    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

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  • Game Plan Audiobook By Mike Mancias cover art

    • Game Plan

    • A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
    • By: Mike Mancias
    • Narrated by: JD Jackson
    • Length: 7 hrs and 2 mins
    • Release date: 05-21-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James....

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  • The Bodybuilding Bible for Men Audiobook By Henrik Mulford cover art

    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 07-28-20
    • Language: English
    • 4 out of 5 stars 43 ratings

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

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  • Diet and Fitness Explained Audiobook By William Porter cover art

    • Diet and Fitness Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 4 hrs and 46 mins
    • Release date: 04-18-19
    • Language: English
    • 5 out of 5 stars 111 ratings

    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

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  • Wild Yoga Audiobook By Rebecca Wildbear cover art

    • Wild Yoga

    • A Practice of Initiation, Veneration & Advocacy for the Earth
    • By: Rebecca Wildbear
    • Narrated by: Deepa Samuel
    • Length: 11 hrs and 35 mins
    • Release date: 08-15-23
    • Language: English
    • Not rated yet

    • This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation....

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiobook By Allen Carr cover art

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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making Audiobook By Michael Matthews cover art

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  • No Matter What! Audiobook By Lisa Nichols cover art

    • No Matter What!

    • 9 Steps to Living the Life You Love
    • By: Lisa Nichols
    • Narrated by: Lisa Nichols
    • Length: 8 hrs and 49 mins
    • Release date: 04-13-09
    • Language: English
    • 4.5 out of 5 stars 890 ratings
    • There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.....

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  • Meditations on Intention and Being Audiobook By Rolf Gates cover art

    • Meditations on Intention and Being

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • By: Rolf Gates
    • Narrated by: Kevin Kenerly
    • Length: 9 hrs and 26 mins
    • Release date: 12-08-15
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

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  • The Body Fat Solution Audiobook By Tom Venuto cover art

    • The Body Fat Solution

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • By: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 01-08-09
    • Language: English
    • 4.5 out of 5 stars 657 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiobook By Mick Southerland cover art

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

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  • Bodies to Die For Audiobook By Lori Brand cover art

    • Bodies to Die For

    • By: Lori Brand
    • Narrated by: Jennifer Aquino, Chelsea Stephens, Joe Hempel
    • Length: 9 hrs and 17 mins
    • Release date: 06-11-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive....

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