Physical Exercise
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Tuning In
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 5 mins
- Original Recording
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Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....
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Not relaxing
- By J22 on 06-10-20
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Tuning In
- Narrated by: Sara Auster
- Length: 5 mins
- Release date: 05-14-20
- Language: English
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Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....
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Fitness Junkie
- A Novel
- By: Lucy Sykes, Jo Piazza
- Narrated by: Jo Piazza, Susan Bennett
- Length: 9 hrs and 29 mins
- Unabridged
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When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....
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Entertaining
- By Brandy on 07-17-17
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Fitness Junkie
- A Novel
- Narrated by: Jo Piazza, Susan Bennett
- Length: 9 hrs and 29 mins
- Release date: 07-11-17
- Language: English
- When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....
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Weightless
- Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 14 hrs and 8 mins
- Unabridged
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Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...
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Spa day at home
- By Valerie Jenkins on 05-16-20
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Weightless
- Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
- Narrated by: Ian Brannan
- Length: 14 hrs and 8 mins
- Release date: 11-22-18
- Language: English
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Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- By: Henrik Mulford
- Narrated by: Audio Reunion, Kelly Rhodes
- Length: 10 hrs and 14 mins
- Unabridged
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Performance
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....
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Couldn’t stand to listen
- By Anonymous User on 07-24-23
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- Narrated by: Audio Reunion, Kelly Rhodes
- Length: 10 hrs and 14 mins
- Release date: 05-18-21
- Language: English
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Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....
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Lift Like a Girl
- Be More, Not Less.
- By: Nia Shanks
- Narrated by: Virtual Voice
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women...
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Lift Like a Girl
- Be More, Not Less.
- Narrated by: Virtual Voice
- Length: 7 hrs and 29 mins
- Release date: 01-16-24
- Language: English
- You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women...
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- By: Holly Rilinger
- Narrated by: Holly Rilinger
- Length: 5 hrs and 24 mins
- Unabridged
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Performance
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Story
The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....
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Should not be sold as an AUDIO book
- By Heather Szpondowski on 05-06-19
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- Narrated by: Holly Rilinger
- Length: 5 hrs and 24 mins
- Release date: 06-06-17
- Language: English
-
The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- By: Judith Blackstone PhD
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
- Original Recording
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It is possible to live more deeply, more intimately in touch with yourself and with the world around you....
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Must read and experience
- By Katara on 03-27-16
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
- Release date: 09-23-14
- Language: English
- It is possible to live more deeply, more intimately in touch with yourself and with the world around you....
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Original Recording
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The Sanskrit word pranayama means to release life energy from its bounds....
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Awesome!
- By M. Smith on 01-02-17
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release date: 11-12-14
- Language: English
- The Sanskrit word pranayama means to release life energy from its bounds....
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How to See Yourself as You Really Are
- By: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Unabridged
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The world's foremost Buddhist leader here teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective....
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In Defense of the Narrator
- By Rita on 05-23-07
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How to See Yourself as You Really Are
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Release date: 12-28-06
- Language: English
- The world's foremost Buddhist leader here teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective....
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....
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From a woman’s perspective
- By NBB on 03-21-23
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Release date: 01-31-23
- Language: English
-
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- By: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
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Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....
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A healthy audio companion
- By Virtue Books on 08-10-21
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Release date: 04-22-21
- Language: English
-
Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....
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Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
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Performance
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Story
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....
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Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
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Fitness Confidential
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Release date: 09-20-13
- Language: English
- America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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Great way to get into yoga nidra, but buy hardcopy
- By Amanda on 11-29-20
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The Daring to Rest Yoga Nidra Meditation Program
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 03-01-18
- Language: English
-
In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- By: Gail Parker, Justine Ross, Octavia F. Raheem, and others
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
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Story
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma....
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So much good information
- By stormymonday on 06-12-23
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Release date: 04-15-21
- Language: English
-
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma....
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To Love and Let Go
- By: Rachel Brathen
- Narrated by: Rachel Brathen
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....
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Heartbreakingly Beautiful
- By Abby Huston on 11-20-19
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To Love and Let Go
- Narrated by: Rachel Brathen
- Length: 8 hrs and 13 mins
- Release date: 09-17-19
- Language: English
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While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- By: Barbara Ann Kipfer
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Release date: 12-09-14
- Language: English
- Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....
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The Awakening of Kundalini
- By: Gopi Krishna
- Narrated by: William G. Davis
- Length: 5 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation....
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Brilliant!
- By Ethan Brooks on 06-12-21
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The Awakening of Kundalini
- Narrated by: William G. Davis
- Length: 5 hrs and 19 mins
- Release date: 07-23-19
- Language: English
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According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation....
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Fit2Fat2Fit
- The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose
- By: Drew Manning
- Narrated by: Drew Manning
- Length: 4 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life....
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Could have been so much more
- By Carryn on 02-15-15
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Fit2Fat2Fit
- The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose
- Narrated by: Drew Manning
- Length: 4 hrs and 10 mins
- Release date: 06-05-12
- Language: English
- Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life....
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Performance
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Story
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 09-27-16
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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The Voice of Silence
- By: Madame Blavatsky
- Narrated by: D. B. Selby
- Length: 1 hr and 9 mins
- Unabridged
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This is a new edition of Madame Blavatsky's famous book on shabd yoga....
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terrible reader. great book.
- By Charlene on 11-30-17
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The Voice of Silence
- Narrated by: D. B. Selby
- Length: 1 hr and 9 mins
- Release date: 10-03-17
- Language: English
- This is a new edition of Madame Blavatsky's famous book on shabd yoga....
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