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  • The Self-Esteem Workbook (Second Edition) Audiolibro Por Glenn R. Schiraldi PhD arte de portada

    • The Self-Esteem Workbook (Second Edition)

    • De: Glenn R. Schiraldi PhD
    • Narrado por: Callie Beaulieu
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

    Precio regular: US$17.19 o 1 crédito

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  • 40 Days to Personal Revolution Audiolibro Por Baron Baptiste arte de portada

    • 40 Days to Personal Revolution

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones

    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Precio regular: US$14.99 o 1 crédito

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  • The Comeback Quotient Audiolibro Por Matt Fitzgerald arte de portada

    • The Comeback Quotient

    • A Get-Real Guide to Building Mental Fitness in Sport and Life
    • De: Matt Fitzgerald
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones

    • Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....

    Precio regular: US$17.19 o 1 crédito

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  • The Core 4 Audiolibro Por Stephanie Gaudreau arte de portada

    • The Core 4

    • Embrace Your Body, Own Your Power
    • De: Stephanie Gaudreau
    • Narrado por: Devon Sorvari
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 07-30-19
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones

    • Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4....

    Precio regular: US$18.89 o 1 crédito

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  • ChiWalking Audiolibro Por Danny Dreyer arte de portada

    • ChiWalking

    • A Fitness Walking Program for Lifelong Health and Energy
    • De: Danny Dreyer
    • Narrado por: Danny Dreyer
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 11-09-10
    • Idioma: Inglés
    • 4 out of 5 stars 37 calificaciones
    • Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better....

    Precio regular: US$17.47 o 1 crédito

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  • The Kleshas Audiolibro Por Deborah Adele arte de portada

    • The Kleshas

    • Exploring the Elusiveness of Happiness
    • De: Deborah Adele
    • Narrado por: Kim Ramirez
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones

    • The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand....

    Precio regular: US$11.17 o 1 crédito

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  • Which Comes First, Cardio or Weights? Audiolibro Por Alex Hutchinson arte de portada

    • Which Comes First, Cardio or Weights?

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • De: Alex Hutchinson
    • Narrado por: Roger Wayne
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones

    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Precio regular: US$21.49 o 1 crédito

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  • Zen Jiu Jitsu: Over 40 Audiolibro Por Oliver Staark arte de portada

    • Zen Jiu Jitsu: Over 40

    • De: Oliver Staark
    • Narrado por: Kirk Hanley
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 07-23-14
    • Idioma: Inglés
    • 4 out of 5 stars 137 calificaciones
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

    Precio regular: US$6.95 o 1 crédito

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  • Spiritual Graffiti Audiolibro Por MC YOGI arte de portada

    • Spiritual Graffiti

    • Finding My True Path
    • De: MC YOGI
    • Narrado por: MC YOGI
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 09-19-17
    • Idioma: Inglés
    • 5 out of 5 stars 147 calificaciones
    • Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....

    Precio regular: US$14.39 o 1 crédito

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  • Fully Present Audiolibro Por Susan Smally Ph.D., Diana Winston arte de portada

    • Fully Present

    • The Science, Art, and Practice of Mindfulness
    • De: Susan Smally Ph.D., Diana Winston
    • Narrado por: Elizabeth London
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 07-30-10
    • Idioma: Inglés
    • 4 out of 5 stars 373 calificaciones
    • Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners....

    Precio regular: US$25.78 o 1 crédito

    Sale price: US$25.78 o 1 crédito

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  • 10,000+ Positive Affirmations Audiolibro Por R.M. Winters arte de portada

    • 10,000+ Positive Affirmations

    • Affirmations for Health, Success, Wealth, Love, Happiness, Fitness, Weight Loss, Self-Esteem, Confidence, Sleep, Healing, Abundance, Motivational Quotes, and Much More!
    • De: R.M. Winters
    • Narrado por: Jessica Bellinger
    • Duración: 21 h y 31 m
    • Fecha de lanzamiento: 01-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones

    • Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? To increase the power of this reprogramming process, check out this audiobook of affirmations. You can even use them to drown out negative thought patterns....

    Precio regular: US$29.95 o 1 crédito

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  • Healing the Feminine Energy Audiolibro Por Reemus arte de portada

    • Healing the Feminine Energy

    • & the Wounds of Your Inner Child
    • De: Reemus
    • Narrado por: Reemus Bailey
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 4 out of 5 stars 70 calificaciones

    • Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey....

    Precio regular: US$6.95 o 1 crédito

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  • Embodying Tara Audiolibro Por Chandra Easton arte de portada

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • De: Chandra Easton
    • Narrado por: Chandra Easton
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

    Precio regular: US$17.19 o 1 crédito

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  • The Primal Blueprint 21-Day Total Body Transformation Audiolibro Por Mark Sisson arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Bouncing Back Audiolibro Por Rick Hanson PhD, Linda Graham MFT arte de portada

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • De: Rick Hanson PhD, Linda Graham MFT
    • Narrado por: Celeste Oliva
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Precio regular: US$21.49 o 1 crédito

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  • Yoke Audiolibro Por Jessamyn Stanley arte de portada

    • Yoke

    • My Yoga of Self-Acceptance
    • De: Jessamyn Stanley
    • Narrado por: Jessamyn Stanley
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones

    • In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....

    Precio regular: US$14.81 o 1 crédito

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  • The Art of Vinyasa Audiolibro Por Richard Freeman, Mary Taylor arte de portada

    • The Art of Vinyasa

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • De: Richard Freeman, Mary Taylor
    • Narrado por: Erin Moon
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Precio regular: US$24.95 o 1 crédito

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  • The Four-Pack Revolution Audiolibro Por Chael Sonnen, Ryan Parsons arte de portada

    • The Four-Pack Revolution

    • How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
    • De: Chael Sonnen, Ryan Parsons
    • Narrado por: David Bendena
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs....

    Precio regular: US$20.00 o 1 crédito

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  • 48 Principles of Self-Discipline Audiolibro Por Stephens Hyang arte de portada

    • 48 Principles of Self-Discipline

    • The Path to Personal Excellence and Achievement
    • De: Stephens Hyang
    • Narrado por: Virtual Voice
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power...

    Precio regular: US$6.99 o 1 crédito

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  • The Body Book Audiolibro Por Cameron Diaz arte de portada

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,310 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

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