Physical Exercise

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Product List
  • Soaring with Fallon Audiobook By Kristen Proby cover art

    • Soaring with Fallon

    • Big Sky Novella
    • By: Kristen Proby
    • Narrated by: Kirsten Leigh, Lee Samuels
    • Series: Kristen Proby Crossover Collection, Book 1
    • Length: 6 hrs and 37 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 418 ratings

    • Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....

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  • Teaching Trauma-Sensitive Yoga Audiobook By Brendon Abram, Mark Stephens - foreword, Margaret A. Howard - afterword cover art

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  • Daily Prayer for Husband Audiobook By Jerry West cover art

    • Daily Prayer for Husband

    • Powerful Daily Prayer to Reveal God's Power and Strength in Your Life
    • By: Jerry West
    • Narrated by: David Deighton
    • Length: 22 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Prayer is crucial in the exercise of faith. It is the lifeline of believers to God....

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  • Ear Training Course for Piano Audiobook By Julia Whitlock cover art

    • Ear Training Course for Piano

    • Intervals & Chords | Practice That and Become Great at Piano Playing | A Music Lesson You Don't Want to Miss (Ear Training ... Music Lesson You Don't Want to Miss, Book 3
    • By: Julia Whitlock
    • Narrated by: Florian Kockott
    • Length: 11 hrs and 52 mins
    • Release date: 12-14-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This lesson is broken into several chapters. The first part focuses on interval identification exercises, starting with grouped intervals and ending with all intervals mixed up....

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  • 30-Day Mastery: Spoken Italian Made Simple Audiobook By Olly Richards cover art

    • 30-Day Mastery: Spoken Italian Made Simple

    • Master Natural, Conversational Italian in 30 Days
    • By: Olly Richards
    • Narrated by: Olly Richards, Alessandro Fedeli
    • Length: 55 mins
    • Release date: 10-24-22
    • Language: English
    • 4 out of 5 stars 1 rating

    • With 30-Day Mastery: Spoken Italian Made Simple you'll learn through example and context, just like native speakers do! The magic of learning through story is that your main focus is actually not on memorising anything....

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  • Daily Prayer for Healing and Good Health: Reveal God's Power and Strength with Daily Prayers Audiobook By Jerry West cover ar

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  • Fat Loss Happens on Monday Audiobook By Josh Hillis, Dan John cover art

    • Fat Loss Happens on Monday

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 12-01-14
    • Language: English
    • 4 out of 5 stars 153 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

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  • Yoga Nidra Audiobook By Xenia Splawinski cover art

    • Yoga Nidra

    • By: Xenia Splawinski
    • Narrated by: Xenia Splawinski
    • Length: 1 hr and 6 mins
    • Release date: 08-15-05
    • Language: English
    • 4 out of 5 stars 242 ratings
    • Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness....

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  • Live Younger Longer Audiobook By Stephen Kopecky cover art

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 20 ratings

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

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  • Eastern Body, Western Mind Audiobook By Anodea Judith cover art

    • Eastern Body, Western Mind

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 557 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

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  • Breathwork 101 Audiobook By Simone Chantree cover art

    • Breathwork 101

    • Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
    • By: Simone Chantree
    • Narrated by: Ruma Tenbrink
    • Length: 1 hr and 51 mins
    • Release date: 11-18-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....

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  • Science of Breath Audiobook By Yogi Ramacharaka cover art

    • Science of Breath

    • By: Yogi Ramacharaka
    • Narrated by: Dennis Logan
    • Length: 3 hrs and 11 mins
    • Release date: 08-01-18
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

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  • Health and Fitness Affirmations for Women Audiobook By Jade Roberts cover art

    • Health and Fitness Affirmations for Women

    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: From Boredom to Intuitive Wellness
    • Length: 3 hrs and 10 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

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  • Practical Shooting, Beyond Fundamentals Audiobook By Brian Enos cover art

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  • The Nonrunner's Marathon Guide for Women Audiobook By Dawn Dais cover art

    • The Nonrunner's Marathon Guide for Women

    • Get Off Your Butt and On with Your Training
    • By: Dawn Dais
    • Narrated by: Dawn Dais
    • Length: 6 hrs and 17 mins
    • Release date: 08-07-17
    • Language: English
    • 4 out of 5 stars 32 ratings
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

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  • The Minimum Method Audiobook By Joey Thurman cover art

    • The Minimum Method

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • By: Joey Thurman
    • Narrated by: Joey Thurman
    • Length: 7 hrs and 53 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

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  • Strength Training over 40 + Macro Diet + Healthy Eating for Men Audiobook By Michael Smith cover art

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  • Core Pillars of Tantric Yoga Audiobook By Kiran Atma, Jai Krishna Ponnappan cover art

    • Core Pillars of Tantric Yoga

    • A Guide to Tantric Philosophy, Spirituality, and Introspective Practice
    • By: Kiran Atma, Jai Krishna Ponnappan
    • Narrated by: Virtual Voice
    • Length: 1 hr and 12 mins
    • Release date: 01-09-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • This book on Tantra introduces the main factors of the Inner Tantric Yoga, including Shakti as the power of the Goddess, Shiva as the Supreme Deity...

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  • Recovering from Training Audiobook By Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis cover art

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

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  • Heart, Mind, and Intention Audiobook By Gabrielle Bernstein cover art

    • Heart, Mind, and Intention

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 12 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

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