Ejercicio físico

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  • Intuition Audiolibro Por DK, Amisha Ghadiali arte de portada

    • Intuition

    • Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
    • De: DK, Amisha Ghadiali
    • Narrado por: Amisha Ghadiali
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 48 calificaciones

    • Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

    Prueba por US$0.00
  • The Inner Gym Audiolibro Por Light Watkins arte de portada

    • The Inner Gym

    • A 30-Day Workout for Strengthening Happiness
    • De: Light Watkins
    • Narrado por: Light Watkins
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 01-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • One of the biggest myths in our society is that you can simply choose to be happy whenever you want, even in spite of challenging circumstances....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
  • Mental Combat Audiolibro Por Phil Pierce arte de portada

    • Mental Combat

    • The Sports Psychology Secrets You Can Use to Dominate Any Event!
    • De: Phil Pierce
    • Narrado por: Jay Prichard
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4 out of 5 stars 311 calificaciones
    • Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
  • Recovering from Training Audiolibro Por Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis arte de portada

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • De: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrado por: Dr. James Hoffmann
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 200 calificaciones

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Practical Shooting, Beyond Fundamentals Audiolibro Por Brian Enos arte de portada

    Precio regular: US$14.03 o 1 crédito

    Sale price: US$14.03 o 1 crédito

    Prueba por US$0.00
  • Raja Yoga Audiolibro Por Swami Vivekananda arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Yoga Nidra for Sleep Audiolibro Por Mindfulness Habits Team arte de portada

    • Yoga Nidra for Sleep

    • Guided Meditation for Deep, Transcendental Sleep
    • De: Mindfulness Habits Team
    • Narrado por: Loula Taylor
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Invincible Living: Kundalini Technology Audiolibro Por Guru Jagat arte de portada

    • Invincible Living: Kundalini Technology

    • Breathwork and Meditation Practices for a Meaningful Life
    • De: Guru Jagat
    • Narrado por: Guru Jagat
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones

    • Join Guru Jagat to experience the high-velocity practices of Kundalini Yoga. With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, and vitality....

    Precio regular: US$14.68 o 1 crédito

    Sale price: US$14.68 o 1 crédito

    Prueba por US$0.00
  • F.I.T. Audiolibro Por Kim Dolan Leto arte de portada

    • F.I.T.

    • Faith Inspired Transformation
    • De: Kim Dolan Leto
    • Narrado por: Kim Dolan Leto
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 01-22-15
    • Idioma: Inglés
    • 5 out of 5 stars 57 calificaciones
    • The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Keep Sharp Audiolibro Por Sanjay Gupta MD arte de portada

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • De: Sanjay Gupta MD
    • Narrado por: Sanjay Gupta MD
    • Duración: 10 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,450 calificaciones

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    Prueba por US$0.00
  • Applied Polyvagal Theory in Yoga Audiolibro Por Arielle Schwartz, Amy Weintraub - Foreword by arte de portada

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Prueba por US$0.00
  • Break Through Pain Audiolibro Por Shinzen Young arte de portada

    • Break Through Pain

    • How to Relieve Pain Using Powerful Meditation Techniques
    • De: Shinzen Young
    • Narrado por: Shinzen Young
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices....

    Precio regular: US$14.68 o 1 crédito

    Sale price: US$14.68 o 1 crédito

    Prueba por US$0.00
  • Master the Marathon Audiolibro Por Ali Nolan, Desiree Linden - foreword arte de portada

    • Master the Marathon

    • The Ultimate Training Guide for Women
    • De: Ali Nolan, Desiree Linden - foreword
    • Narrado por: Ali Nolan
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones

    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    Prueba por US$0.00
  • Train Like a Hybrid Athlete Audiolibro Por Rush Hemphill arte de portada

    • Train Like a Hybrid Athlete

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones

    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
  • Bouncing Back Audiolibro Por Rick Hanson PhD, Linda Graham MFT arte de portada

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • De: Rick Hanson PhD, Linda Graham MFT
    • Narrado por: Celeste Oliva
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Mindfulness Made Simple Audiolibro Por Calistoga Press arte de portada

    • Mindfulness Made Simple

    • An Introduction to Finding Calm through Mindfulness & Meditation
    • De: Calistoga Press
    • Narrado por: Susanna Burney
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 09-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • 61 Points of Light Audiolibro Por Loretta Siani arte de portada

    • 61 Points of Light

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • De: Loretta Siani
    • Narrado por: Loretta Siani
    • Duración: 25 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    Prueba por US$0.00
  • How to Be Better at Almost Everything Audiolibro Por Pat Flynn arte de portada

    • How to Be Better at Almost Everything

    • Learn Anything Quickly, Stack Your Skills, Dominate
    • De: Pat Flynn
    • Narrado por: Pat Flynn
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4 out of 5 stars 328 calificaciones

    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

    Precio regular: US$16.00 o 1 crédito

    Sale price: US$16.00 o 1 crédito

    Prueba por US$0.00
  • Everything You Wanted to Know About Ashtanga Yoga Audiolibro Por James David Rockefeller arte de portada

    Precio regular: US$11.69 o 1 crédito

    Sale price: US$11.69 o 1 crédito

    Prueba por US$0.00
  • Burn Fat with the Metabolic Blowtorch Diet Audiolibro Por Jay Campbell arte de portada

    • Burn Fat with the Metabolic Blowtorch Diet

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • De: Jay Campbell
    • Narrado por: Jay Campbell
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 10-11-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 84 calificaciones

    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Precio regular: US$6.20 o 1 crédito

    Sale price: US$6.20 o 1 crédito

    Prueba por US$0.00
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