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Product List
  • 101 Ways to Be Less Stressed Audiobook By Dr. Caroline Leaf cover art

    • 101 Ways to Be Less Stressed

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • By: Dr. Caroline Leaf
    • Narrated by: Marge Sudheimer
    • Length: 1 hr and 40 mins
    • Release date: 04-22-21
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

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  • Yoga Music Audiobook By Yella A. Deeken cover art

    • Yoga Music

    • 11 dreamlike soundscapes for the relaxation of body, mind and soul
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 8 hrs and 32 mins
    • Release date: 02-15-19
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...

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  • Hatha Yoga Audiobook By Yogi Ramacharaka, William Walker Atkinson cover art

    • Hatha Yoga

    • By: Yogi Ramacharaka, William Walker Atkinson
    • Narrated by: Andrew Morantz
    • Length: 6 hrs and 36 mins
    • Release date: 03-17-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This audiobook is devoted only to the first named, and we will not attempt to describe the others at this time, although we will have something to say upon all of these great branches of yoga, in future writings....

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  • Science of Breath Audiobook By Yogi Ramacharaka cover art

    • Science of Breath

    • By: Yogi Ramacharaka
    • Narrated by: Dennis Logan
    • Length: 3 hrs and 11 mins
    • Release date: 08-01-18
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

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  • Shift into Freedom Audiobook By Loch Kelly cover art

    • Shift into Freedom

    • A Training in the Science and Practice of Open-Hearted Awareness
    • By: Loch Kelly
    • Narrated by: Loch Kelly
    • Length: 3 hrs and 37 mins
    • Release date: 09-01-15
    • Language: English
    • 4.5 out of 5 stars 164 ratings
    • Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed....

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  • Raw & Uncut: A Legend's Story Audiobook By Tom Platz cover art

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • By: Tom Platz
    • Narrated by: Tom Platz, Omar Trejo
    • Length: 6 hrs and 21 mins
    • Release date: 09-11-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

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  • Practical Shooting, Beyond Fundamentals Audiobook By Brian Enos cover art

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  • Hell-Bent Audiobook By Benjamin Lorr cover art

    • Hell-Bent

    • Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
    • By: Benjamin Lorr
    • Narrated by: Ben Lorr
    • Length: 9 hrs and 42 mins
    • Release date: 01-21-14
    • Language: English
    • 4.5 out of 5 stars 230 ratings
    • Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....

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  • Live Younger Longer Audiobook By Stephen Kopecky cover art

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 20 ratings

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

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  • Deep Listening Audiobook By Jillian Pransky, Jessica Wolf cover art

    • Deep Listening

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • By: Jillian Pransky, Jessica Wolf
    • Narrated by: Jillian Pransky
    • Length: 7 hrs and 10 mins
    • Release date: 10-10-17
    • Language: English
    • 4 out of 5 stars 19 ratings
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

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  • The Science of Yoga Audiobook By William J. Broad cover art

    • The Science of Yoga

    • The Risks and Rewards
    • By: William J. Broad
    • Narrated by: Matthew Boston
    • Length: 9 hrs and 2 mins
    • Release date: 07-25-12
    • Language: English
    • 4 out of 5 stars 302 ratings
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

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  • What We Say Matters Audiobook By Judith Hanson Lasater, Ike K. Lasater cover art

    • What We Say Matters

    • Practicing Nonviolent Communication
    • By: Judith Hanson Lasater, Ike K. Lasater
    • Narrated by: Barbara Barnes
    • Length: 4 hrs and 16 mins
    • Release date: 08-02-22
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC)....

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  • It's All About the Bike Audiobook By Robert Penn cover art

    • It's All About the Bike

    • The Pursuit of Happiness on Two Wheels
    • By: Robert Penn
    • Narrated by: Jonathan Cowley
    • Length: 5 hrs and 40 mins
    • Release date: 02-13-12
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....

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  • Wellness by Design Audiobook By Jamie Gold cover art

    • Wellness by Design

    • A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
    • By: Jamie Gold
    • Narrated by: Vivienne Leheny
    • Length: 5 hrs and 23 mins
    • Release date: 09-01-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold....

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  • Fitness Junkie Audiobook By Lucy Sykes, Jo Piazza cover art

    • Fitness Junkie

    • A Novel
    • By: Lucy Sykes, Jo Piazza
    • Narrated by: Jo Piazza, Susan Bennett
    • Length: 9 hrs and 29 mins
    • Release date: 07-11-17
    • Language: English
    • 4.5 out of 5 stars 830 ratings
    • When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....

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  • The Buddha's Guide to Gratitude Audiobook By Becca Anderson, His Holiness The Dalai Lama cover art

    • The Buddha's Guide to Gratitude

    • The Life-Changing Power of Every Day Mindfulness
    • By: Becca Anderson, His Holiness The Dalai Lama
    • Narrated by: Allyson Voller
    • Length: 2 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....

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  • On Being Human Audiobook By Jennifer Pastiloff, Lidia Yuknavitch - foreword cover art

    • On Being Human

    • A Memoir of Waking Up, Living Real, and Listening Hard
    • By: Jennifer Pastiloff, Lidia Yuknavitch - foreword
    • Narrated by: Jennifer Pastiloff
    • Length: 9 hrs and 59 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 525 ratings

    • An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....

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  • Deep sleep - falling asleep calmly and sleep restfully with autogenic training Audiobook By Franziska Diesmann cover art

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  • The Running Revolution Audiobook By Dr. Nicholas Romanov, Kurt Brungardt cover art

    • The Running Revolution

    • How to Run Faster, Farther, and Injury-Free - For Life
    • By: Dr. Nicholas Romanov, Kurt Brungardt
    • Narrated by: L. J. Ganser
    • Length: 4 hrs and 38 mins
    • Release date: 09-30-14
    • Language: English
    • 4 out of 5 stars 71 ratings
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

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  • Eat Meat and Stop Jogging Audiobook By Mike Sheridan cover art

    • Eat Meat and Stop Jogging

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • By: Mike Sheridan
    • Narrated by: David Sabogal
    • Length: 2 hrs and 38 mins
    • Release date: 03-14-16
    • Language: English
    • 4.5 out of 5 stars 129 ratings
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

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