Physical Exercise

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Product List
  • Surrender Audiobook By Kelly Fox cover art

    • Surrender

    • An M/M Hurt Comfort Romance (Wrecked, Book 2)
    • By: Kelly Fox
    • Narrated by: John Solo
    • Series: Wrecked, Book 2
    • Length: 6 hrs and 54 mins
    • Release date: 04-27-22
    • Language: English
    • 4.5 out of 5 stars 79 ratings

    • He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....

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  • Runner's World Complete Book of Running Audiobook By Amby Burfoot cover art

    • Runner's World Complete Book of Running

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • By: Amby Burfoot
    • Narrated by: Daniel Thomas May
    • Length: 13 hrs and 29 mins
    • Release date: 05-08-14
    • Language: English
    • 4 out of 5 stars 141 ratings
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

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  • Creative Acts for Curious People Audiobook By Sarah Stein Greenberg, Stanford d.school, David M. Kelley - foreword cover art

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  • Intelligent Fitness Audiobook By Simon Waterson, Daniel Craig cover art

    • Intelligent Fitness

    • The Smart Way to Reboot Your Body and Get in Shape
    • By: Simon Waterson, Daniel Craig
    • Narrated by: Elliot Fitzpatrick
    • Length: 6 hrs and 20 mins
    • Release date: 02-28-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Simon Waterson's client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy....

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  • Exercise Every Day Audiobook By S.J. Scott cover art

    • Exercise Every Day

    • 32 Tactics for Building the Exercise Habit
    • By: S.J. Scott
    • Narrated by: Greg Zarcone
    • Length: 2 hrs and 52 mins
    • Release date: 05-08-15
    • Language: English
    • 4 out of 5 stars 129 ratings
    • Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? Find out more....

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  • Healing Sounds Audiobook By Jonathan Goldman cover art

    • Healing Sounds

    • The Power of Harmonics
    • By: Jonathan Goldman
    • Narrated by: Jay Cruz
    • Length: 6 hrs and 59 mins
    • Release date: 11-29-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....

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  • The Mindful Catholic: Finding God One Moment at a Time Audiobook By Dr. Gregory Bottaro, Peter Kreeft - foreword cover art

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  • Heart, Mind, and Intention Audiobook By Gabrielle Bernstein cover art

    • Heart, Mind, and Intention

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 12 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

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  • Fit Nation Audiobook By Natalia Mehlman Petrzela cover art

    • Fit Nation

    • The Gains and Pains of America's Exercise Obsession
    • By: Natalia Mehlman Petrzela
    • Narrated by: Natalia Mehlman Petrzela
    • Length: 11 hrs and 16 mins
    • Release date: 04-25-23
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American....

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  • Zen Body-Being Audiobook By Peter Ralston, Laura Ralston cover art

    • Zen Body-Being

    • An Enlightened Approach to Physical Skill, Grace, and Power
    • By: Peter Ralston, Laura Ralston
    • Narrated by: Toby Sheets
    • Length: 6 hrs and 44 mins
    • Release date: 08-20-19
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • Breathe Like a Bear Audiobook By Kira Willey cover art

    • Breathe Like a Bear

    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • By: Kira Willey
    • Narrated by: Charon Normand-Widmer
    • Length: 40 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

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  • Discover Your Psychic Type Audiobook By Sherrie Dillard cover art

    • Discover Your Psychic Type

    • Developing and Using Your Natural Intuition
    • By: Sherrie Dillard
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 47 mins
    • Release date: 03-29-16
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....

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  • The Intuitive Empath Audiobook By Renee Ramsey cover art

    • The Intuitive Empath

    • A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
    • By: Renee Ramsey
    • Narrated by: Christian Drerup
    • Length: 3 hrs and 26 mins
    • Release date: 05-10-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Being an empath in a tough World can be very challenging at times. Often your greatest gift is seen as a weakness, and your natural essence can make you feel vulnerable. It's important to realize that this gift is one that you should feel proud of....

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  • Zen Jiu Jitsu: Over 40 Audiobook By Oliver Staark cover art

    • Zen Jiu Jitsu: Over 40

    • By: Oliver Staark
    • Narrated by: Kirk Hanley
    • Length: 1 hr and 36 mins
    • Release date: 07-23-14
    • Language: English
    • 4 out of 5 stars 137 ratings
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

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  • Men's Work Audiobook By Connor Beaton cover art

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • By: Connor Beaton
    • Narrated by: Connor Beaton
    • Length: 9 hrs and 27 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 71 ratings

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

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  • How to Train a Wild Elephant & Other Adventures in Mindfulness Audiobook By Jan Chozen Bays MD cover art

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  • Executive Toughness Audiobook By Jason Selk cover art

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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  • Run for Your Life Audiobook By Mark Cucuzzella cover art

    • Run for Your Life

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 09-18-18
    • Language: English
    • 4.5 out of 5 stars 171 ratings

    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

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  • Better Apart Audiobook By Gabrielle Hartley, Elena Brower cover art

    • Better Apart

    • The Radically Positive Way to Separate
    • By: Gabrielle Hartley, Elena Brower
    • Narrated by: Karen White
    • Length: 7 hrs and 54 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....

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