Ejercicio físico

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    • Big Sky Novella
    • De: Kristen Proby
    • Narrado por: Kirsten Leigh, Lee Samuels
    • Serie: Kristen Proby Crossover Collection, Libro 1
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 418 calificaciones
    • Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....

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    • Powerful Daily Prayer to Reveal God's Power and Strength in Your Life
    • De: Jerry West
    • Narrado por: David Deighton
    • Duración: 22 m
    • Fecha de lanzamiento: 12-06-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • Prayer is crucial in the exercise of faith. It is the lifeline of believers to God....

    Precio regular: US$3.95 o 1 crédito

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    • Intervals & Chords | Practice That and Become Great at Piano Playing | A Music Lesson You Don't Want to Miss (Ear Training ... Music Lesson You Don't Want to Miss, Book 3
    • De: Julia Whitlock
    • Narrado por: Florian Kockott
    • Duración: 11 h y 52 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • This lesson is broken into several chapters. The first part focuses on interval identification exercises, starting with grouped intervals and ending with all intervals mixed up....

    Precio regular: US$24.95 o 1 crédito

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    • Master Natural, Conversational Italian in 30 Days
    • De: Olly Richards
    • Narrado por: Olly Richards, Alessandro Fedeli
    • Duración: 55 m
    • Fecha de lanzamiento: 10-24-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • With 30-Day Mastery: Spoken Italian Made Simple you'll learn through example and context, just like native speakers do! The magic of learning through story is that your main focus is actually not on memorising anything....

    Precio regular: US$3.95 o 1 crédito

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    • Habit-Based Diet & Workout Hacks
    • De: Josh Hillis, Dan John
    • Narrado por: Josh Hillis, Valerie Waters, Dan John
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 12-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 153 calificaciones
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Precio regular: US$19.95 o 1 crédito

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    • De: Xenia Splawinski
    • Narrado por: Xenia Splawinski
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 08-15-05
    • Idioma: Inglés
    • 4 out of 5 stars 242 calificaciones
    • Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness....

    Precio regular: US$14.00 o 1 crédito

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    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • De: Stephen Kopecky
    • Narrado por: Graham Winton
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones
    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

    Precio regular: US$17.19 o 1 crédito

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    • Psychology and the Chakra System as a Path to the Self
    • De: Anodea Judith
    • Narrado por: Laura Jennings
    • Duración: 16 h y 50 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 557 calificaciones
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Precio regular: US$19.34 o 1 crédito

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    • Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
    • De: Simone Chantree
    • Narrado por: Ruma Tenbrink
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 11-18-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....

    Precio regular: US$6.95 o 1 crédito

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    • De: Yogi Ramacharaka
    • Narrado por: Dennis Logan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Precio regular: US$14.95 o 1 crédito

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    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • De: Jade Roberts
    • Narrado por: Caroline C. Morgan
    • Serie: From Boredom to Intuitive Wellness
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

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  • Precio regular: US$14.03 o 1 crédito

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    • Get Off Your Butt and On with Your Training
    • De: Dawn Dais
    • Narrado por: Dawn Dais
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 4 out of 5 stars 32 calificaciones
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Precio regular: US$19.49 o 1 crédito

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    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • De: Joey Thurman
    • Narrado por: Joey Thurman
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Precio regular: US$15.16 o 1 crédito

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  • Precio regular: US$24.95 o 1 crédito

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    • A Guide to Tantric Philosophy, Spirituality, and Introspective Practice
    • De: Kiran Atma, Jai Krishna Ponnappan
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • This book on Tantra introduces the main factors of the Inner Tantric Yoga, including Shakti as the power of the Goddess, Shiva as the Supreme Deity...

    Precio regular: US$14.99 o 1 crédito

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    • How to Manage Fatigue to Maximize Performance
    • De: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrado por: Dr. James Hoffmann
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 200 calificaciones
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

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    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 12 m
    • Fecha de lanzamiento: 06-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 251 calificaciones
    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

    Precio regular: US$4.99 o 1 crédito

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