Ejercicio físico

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Lista de productos
  • Master the Marathon Audiolibro Por Ali Nolan, Desiree Linden - foreword arte de portada

    • Master the Marathon

    • The Ultimate Training Guide for Women
    • De: Ali Nolan, Desiree Linden - foreword
    • Narrado por: Ali Nolan
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones

    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Precio regular: US$13.50 o 1 crédito

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    Prueba por US$0.00
  • The Wealthy Fit Pro's Guide to Getting Clients and Referrals Audiolibro Por Jonathan Goodman, Mike Doehla arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • Daily Prayers for Children Audiolibro Por Jerry West arte de portada

    • Daily Prayers for Children

    • Powerful Daily Prayer to Reveal God's Power and Strength in Your Life
    • De: Jerry West
    • Narrado por: David Deighton
    • Duración: 20 m
    • Fecha de lanzamiento: 12-06-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Prayer is crucial in the exercise of faith. It is the lifeline of believers to God. To please God, believers should pray with the right motivation and understanding of what prayer really is….

    Precio regular: US$3.95 o 1 crédito

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  • Exercise and Fitness for Men After 50 Audiolibro Por WiseFit Guru arte de portada

    • Exercise and Fitness for Men After 50

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • De: WiseFit Guru
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones

    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Precio regular: US$14.95 o 1 crédito

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  • Trauma-Sensitive Yoga in Therapy Audiolibro Por David Emerson, Jennifer West - foreword PhD arte de portada

    • Trauma-Sensitive Yoga in Therapy

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Women Weight Training: Two-Book Bundle Audiolibro Por Marc McLean arte de portada

    • Women Weight Training: Two-Book Bundle

    • Strength Training for Women & Strength Training Nutrition 101
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 10-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Marc McLean, online personal trainer and author, combines his books Strength Training for Women: Burn Fat Effectively with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Your Best Body After 45 Audiolibro Por Bryant Willis arte de portada

    • Your Best Body After 45

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • De: Bryant Willis
    • Narrado por: Jason Belvill
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 01-14-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones

    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Allen Carr's Easy Way to Quit Emotional Eating Audiolibro Por Allen Carr arte de portada

    Precio regular: US$20.81 o 1 crédito

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  • The Align Method Audiolibro Por Aaron Alexander CR LMT, Kelly Starrett - foreword arte de portada

    • The Align Method

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones

    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: US$19.49 o 1 crédito

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  • Eat Bacon, Don't Jog Audiolibro Por Grant Petersen arte de portada

    • Eat Bacon, Don't Jog

    • Get Strong. Get Lean. No Bullshit.
    • De: Grant Petersen
    • Narrado por: Jim Edgar
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • In Eat Bacon, Don’t Jog, Grant Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, he shows why we should drop the carbs, embrace fat, and hang up our running shoes....

    Precio regular: US$14.81 o 1 crédito

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  • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts Audiolibro Por Yang Wu Chen arte de portada

    • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

    • De: Yang Wu Chen
    • Narrado por: Laurence Lukas
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 64 calificaciones

    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • 101 Ways to Be Less Stressed Audiolibro Por Dr. Caroline Leaf arte de portada

    • 101 Ways to Be Less Stressed

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • De: Dr. Caroline Leaf
    • Narrado por: Marge Sudheimer
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones

    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Precio regular: US$7.79 o 1 crédito

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  • Yoga of Recovery Audiolibro Por Durga Leela, David Frawley - foreword arte de portada

    • Yoga of Recovery

    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • De: Durga Leela, David Frawley - foreword
    • Narrado por: Durga Leela, Laurence Bouvard
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

    Precio regular: US$18.15 o 1 crédito

    Sale price: US$18.15 o 1 crédito

    Prueba por US$0.00
  • Breath Perception Audiolibro Por Barbara Ann Kipfer arte de portada

    • Breath Perception

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • De: Barbara Ann Kipfer
    • Narrado por: Erin Moon
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4 out of 5 stars 32 calificaciones
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • The Yoga Sutras of Patanjali Audiolibro Por Patanjali arte de portada

    • The Yoga Sutras of Patanjali

    • Calligraphy Edition
    • De: Patanjali
    • Narrado por: Ilia de Roux
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones

    • Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence....

    Precio regular: US$14.95 o 1 crédito

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  • Regain Be Gone Audiolibro Por Sameera Khan RD PA-C arte de portada

    • Regain Be Gone

    • 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
    • De: Sameera Khan RD PA-C
    • Narrado por: Becky White
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 02-11-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 18 calificaciones

    • With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....

    Precio regular: US$19.95 o 1 crédito

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  • Living the Sutras Audiolibro Por Kelly DiNardo, Amy Pearce-Hayden arte de portada

    • Living the Sutras

    • A Guide to Yoga Wisdom Beyond the Mat
    • De: Kelly DiNardo, Amy Pearce-Hayden
    • Narrado por: Subhadra Newton
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Precio regular: US$13.99 o 1 crédito

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  • Practical Shooting, Beyond Fundamentals Audiolibro Por Brian Enos arte de portada

    Precio regular: US$14.03 o 1 crédito

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  • Charm and Conquer: A Small-Town Enemies-to-Lovers Romantic Comedy Audiolibro Por Katharine Sadler arte de portada

    Precio regular: US$7.99 o 1 crédito

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  • On the Verge Audiolibro Por Cara Bradley arte de portada

    • On the Verge

    • Wake Up, Show Up, and Shine
    • De: Cara Bradley
    • Narrado por: Cara Bradley
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt....

    Precio regular: US$14.03 o 1 crédito

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    Prueba por US$0.00
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