Ejercicio físico

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  • The Gray Cook Lecture Compendium Audiolibro Por Gray Cook arte de portada

    • The Gray Cook Lecture Compendium

    • A Collection of Gray Cook Lectures
    • De: Gray Cook
    • Narrado por: Gray Cook
    • Duración: 12 h y 48 m
    • Fecha de lanzamiento: 08-04-16
    • Idioma: Inglés
    • 5 out of 5 stars 128 calificaciones
    • The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do....

    Precio regular: US$24.95 o 1 crédito

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  • Basketball Made Easy: Beginner and Expert Strategies for Becoming a Better Basketball Player Audiolibro Por Ace McCloud arte

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  • Stretching and Flexibility for Men Audiolibro Por Benjamin Lucas arte de portada

    • Stretching and Flexibility for Men

    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • De: Benjamin Lucas
    • Narrado por: Charles D. Hines
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-01-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones

    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

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  • Wheels of Life Audiolibro Por Anodea Judith arte de portada

    • Wheels of Life

    • A User's Guide to the Chakra System
    • De: Anodea Judith
    • Narrado por: Kitt Weagant
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 12-15-99
    • Idioma: Inglés
    • 4 out of 5 stars 84 calificaciones
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Precio regular: US$12.57 o 1 crédito

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  • The Comprehensive Guide to Wall Pilates for Seniors Audiolibro Por Katherine Harmeen, John Ok arte de portada

    • The Comprehensive Guide to Wall Pilates for Seniors

    • Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
    • De: Katherine Harmeen, John Ok
    • Narrado por: Melissa-Marie Shriner
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones

    • The Comprehensive Guide to Wall Pilates for Seniors is designed for older adults, with safe, low-impact exercises to protect your joints as they sculpt strength and youthful vitality.

    Precio regular: US$14.95 o 1 crédito

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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making Audiolibro Por Michael Matthews arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • No Strings Audiolibro Por Nikki Ash arte de portada

    • No Strings

    • De: Nikki Ash
    • Narrado por: Michael Gallagher, Sarah Puckett
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 05-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones

    • After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....

    Precio regular: US$15.49 o 1 crédito

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  • The Wealthy Fit Pro's Guide to Online Training Audiolibro Por Jonathan Goodman, Alex Cartmill arte de portada

    • The Wealthy Fit Pro's Guide to Online Training

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • De: Jonathan Goodman, Alex Cartmill
    • Narrado por: Jonathan Goodman
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones

    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Precio regular: US$14.95 o 1 crédito

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  • The Third Eye Awakening for Beginners Audiolibro Por Dr. Rodriguez arte de portada

    • The Third Eye Awakening for Beginners

    • Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
    • De: Dr. Rodriguez
    • Narrado por: Amanda Fichter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world....

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  • 108 Steps to Be in The Zone Audiolibro Por Ethan Indigo Smith arte de portada

    • 108 Steps to Be in The Zone

    • De: Ethan Indigo Smith
    • Narrado por: Virtual Voice
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • sin calificaciones
    • 108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 ...

    Precio regular: US$5.99 o 1 crédito

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  • Intermittent Fasting 101 Audiolibro Por Peter Paulson arte de portada

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • De: Peter Paulson
    • Narrado por: Stephen Reichert
    • Duración: 37 m
    • Fecha de lanzamiento: 03-20-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,067 calificaciones
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

    Precio regular: US$3.95 o 1 crédito

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  • The Align Method Audiolibro Por Aaron Alexander CR LMT, Kelly Starrett - foreword arte de portada

    • The Align Method

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones

    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: US$19.49 o 1 crédito

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  • Attempts Audiolibro Por Dan John arte de portada

    • Attempts

    • Essays on Fitness, Health, Longevity and Easy Strength
    • De: Dan John
    • Narrado por: Dan John
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 08-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....

    Precio regular: US$14.95 o 1 crédito

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  • Big Little Breakthroughs Audiolibro Por Josh Linkner arte de portada

    • Big Little Breakthroughs

    • How Small, Everyday Innovations Drive Oversized Results
    • De: Josh Linkner
    • Narrado por: Josh Linkner
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 03-17-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 74 calificaciones

    • Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....

    Precio regular: US$19.95 o 1 crédito

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  • The Comeback Quotient Audiolibro Por Matt Fitzgerald arte de portada

    • The Comeback Quotient

    • A Get-Real Guide to Building Mental Fitness in Sport and Life
    • De: Matt Fitzgerald
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones

    • Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....

    Precio regular: US$17.19 o 1 crédito

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  • Raise Your Vibration Audiolibro Por Glenn Harrold arte de portada

    • Raise Your Vibration

    • De: Glenn Harrold
    • Narrado por: Harrold Glenn FBSCH Dip C.H.
    • Duración: 27 m
    • Fecha de lanzamiento: 02-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones

    • This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy....

    Precio regular: US$11.91 o 1 crédito

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiolibro Por Mick Southerland arte de portada

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • De: Mick Southerland
    • Narrado por: Virtual Voice
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

    Precio regular: US$7.99 o 1 crédito

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  • Not a Diet Book Audiolibro Por James Smith arte de portada

    • Not a Diet Book

    • Take Control. Gain Confidence. Change Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 587 calificaciones

    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Precio regular: US$21.77 o 1 crédito

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  • JJ Virgin's Sugar Impact Diet Audiolibro Por JJ Virgin arte de portada

    • JJ Virgin's Sugar Impact Diet

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • De: JJ Virgin
    • Narrado por: Tara Ochs
    • Duración: 7 h
    • Fecha de lanzamiento: 11-04-14
    • Idioma: Inglés
    • 4 out of 5 stars 117 calificaciones

    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Precio regular: US$19.48 o 1 crédito

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  • Mind Like a Sunrise Audiolibro Por Bram Barouh arte de portada

    • Mind Like a Sunrise

    • De: Bram Barouh
    • Narrado por: Bram Barouh
    • Duración: 7 m
    • Fecha de lanzamiento: 06-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 827 calificaciones

    • Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state....

    Precio regular: US$4.99 o 1 crédito

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