Physical Exercise
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Living the Sutras
- A Guide to Yoga Wisdom Beyond the Mat
- By: Kelly DiNardo, Amy Pearce-Hayden
- Narrated by: Subhadra Newton
- Length: 2 hrs and 56 mins
- Unabridged
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In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....
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Living the Sutras
- A Guide to Yoga Wisdom Beyond the Mat
- Narrated by: Subhadra Newton
- Length: 2 hrs and 56 mins
- Release date: 06-07-22
- Language: English
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In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....
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T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- By: Shaun T.
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Unabridged
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In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....
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Helped me realize I’m worth so much more then I allow
- By Joseph Dennis on 11-17-17
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T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Release date: 11-07-17
- Language: English
- In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....
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Breathe
- The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- By: Belisa Vranich
- Narrated by: Belisa Vranich
- Length: 6 hrs and 6 mins
- Unabridged
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Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....
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I assume it's a good methodology but several probs
- By P. Gagg on 07-21-18
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Breathe
- The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- Narrated by: Belisa Vranich
- Length: 6 hrs and 6 mins
- Release date: 12-27-16
- Language: English
- Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....
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Revolutionary
- By buster r. on 11-23-21
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release date: 10-12-21
- Language: English
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....
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If You're in My Office, It's Already Too Late
- A Divorce Lawyer's Guide to Staying Together
- By: James J. Sexton
- Narrated by: James J. Sexton
- Length: 8 hrs and 17 mins
- Unabridged
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If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....
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Mind blowing
- By Hollan Hawaii on 04-17-18
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If You're in My Office, It's Already Too Late
- A Divorce Lawyer's Guide to Staying Together
- Narrated by: James J. Sexton
- Length: 8 hrs and 17 mins
- Release date: 04-10-18
- Language: English
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If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- By: Chris Crowley, Jennifer Sacheck Ph. D.
- Narrated by: Eliza Foss, Jim Frangione
- Length: 12 hrs and 17 mins
- Unabridged
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Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....
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Better Understanding of Food and Nody
- By Bryan I. Schwartz on 01-27-24
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- Narrated by: Eliza Foss, Jim Frangione
- Length: 12 hrs and 17 mins
- Release date: 01-09-14
- Language: English
- Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- By: Christopher D. Wallis
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Unabridged
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Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices....
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Tantric knowledge
- By David Ibrahim, LMFT, LAADC on 03-22-16
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- Narrated by: Christopher D. Wallis
- Length: 19 hrs and 4 mins
- Release date: 01-14-16
- Language: English
- Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices....
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- By: Karl Sterling, Perry Nickelston, Nicholas Sterling, and others
- Narrated by: Scott Hoke
- Length: 11 hrs and 43 mins
- Unabridged
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While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client....
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- Narrated by: Scott Hoke
- Length: 11 hrs and 43 mins
- Release date: 11-19-20
- Language: English
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While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client....
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Roots of Yoga
- By: James Mallinson, Mark Singleton
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Unabridged
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The first single, reliable collection of primary material from the source traditions of yoga....
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Unlistenable
- By Tim Mills on 06-20-21
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Roots of Yoga
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Release date: 01-26-21
- Language: English
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The first single, reliable collection of primary material from the source traditions of yoga....
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Original Recording
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Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed....
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Simple, Profound, & Liberating.
- By Zachary Hodges on 09-01-15
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Release date: 09-01-15
- Language: English
- Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed....
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Bruised but Not Broken
- A Spark of Hope Standalone
- By: Nicole Dykes
- Narrated by: Stephen Dexter, Michael Dean
- Length: 6 hrs and 32 mins
- Unabridged
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Spark of Hope: A bi-weekly trauma support group. This is my nightmare. When I think of a support group, I think of sad people sitting around talking about their feelings and nothing changing....
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not my fav
- By Lola on 01-06-23
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Bruised but Not Broken
- A Spark of Hope Standalone
- Narrated by: Stephen Dexter, Michael Dean
- Series: Spark of Hope, Book 1
- Length: 6 hrs and 32 mins
- Release date: 11-22-22
- Language: English
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Spark of Hope: A bi-weekly trauma support group. This is my nightmare. When I think of a support group, I think of sad people sitting around talking about their feelings and nothing changing....
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....
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Save your time and money
- By Amazon Customer on 06-12-21
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Release date: 01-23-20
- Language: English
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This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....
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Workout Partners
- By: Reana Malori
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Unabridged
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Michelle Simmons needed a break. A dedicated neonatal nurse on the verge of a breakdown, it was time for her to take a step back from her normal ...
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Workout Partners
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Release date: 04-05-24
- Language: English
- Michelle Simmons needed a break. A dedicated neonatal nurse on the verge of a breakdown, it was time for her to take a step back from her normal ...
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Unabridged
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Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....
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Bye-bye Insomnia!
- By Shrewd Shopper on 12-03-22
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Release date: 08-19-20
- Language: English
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Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- By: Michelle Segar
- Narrated by: Jill Blackwood
- Length: 7 hrs and 9 mins
- Unabridged
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Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....
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Diluted pedestrian content
- By Chrisgo on 04-19-23
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- Narrated by: Jill Blackwood
- Length: 7 hrs and 9 mins
- Release date: 08-23-22
- Language: English
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Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....
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Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
- Unabridged
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This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us....
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Gabby Bernstein's Breakthrough
- By Posinerd on 01-05-18
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Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
- Release date: 01-02-18
- Language: English
- This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us....
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Unabridged
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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Ruined by the narrator’s incessant giggling
- By Jim9292 on 03-28-21
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Release date: 03-09-21
- Language: English
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 39 mins
- Unabridged
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How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. Listen to find out more....
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Very helpful and intriguing way of learning about keeping healthy and staying fit
- By Justin on 07-20-20
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7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- Narrated by: Eric Burr
- Length: 3 hrs and 39 mins
- Release date: 06-02-20
- Language: English
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How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. Listen to find out more....
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Guitar Scales for Beginners
- Learn to Solo Effortlessly
- By: Guitar Nation
- Narrated by: D.F. Forte
- Length: 2 hrs and 12 mins
- Unabridged
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If you are just entering into the world of guitar, it is likely that you’ve heard a thing or two about scales. Unfortunately, many new guitarists shudder when they hear the word scale. Music theory can certainly seem intimidating if you don’t know where to start....
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I'm finding the lesson audio book quite helpful.
- By Caroline Hunt on 04-16-21
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Guitar Scales for Beginners
- Learn to Solo Effortlessly
- Narrated by: D.F. Forte
- Length: 2 hrs and 12 mins
- Release date: 11-16-20
- Language: English
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If you are just entering into the world of guitar, it is likely that you’ve heard a thing or two about scales. Unfortunately, many new guitarists shudder when they hear the word scale. Music theory can certainly seem intimidating if you don’t know where to start....
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The Actor's Art and Craft
- William Esper Teaches the Meisner Technique
- By: William Esper, Damon Dimarco, David Mamet
- Narrated by: Michael Esper, Damon Dimarco
- Length: 9 hrs and 6 mins
- Unabridged
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William Esper, one of the leading acting teachers of our time, explains and extends Sanford Meisner's legendary technique, offering a clear, concrete, step-by-step approach to becoming a truly creative actor....
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5 Stars
- By Swiissjoker on 05-28-21
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The Actor's Art and Craft
- William Esper Teaches the Meisner Technique
- Narrated by: Michael Esper, Damon Dimarco
- Length: 9 hrs and 6 mins
- Release date: 07-16-19
- Language: English
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William Esper, one of the leading acting teachers of our time, explains and extends Sanford Meisner's legendary technique, offering a clear, concrete, step-by-step approach to becoming a truly creative actor....
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