Ejercicio físico

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  • The Comeback Quotient Audiolibro Por Matt Fitzgerald arte de portada

    • The Comeback Quotient

    • A Get-Real Guide to Building Mental Fitness in Sport and Life
    • De: Matt Fitzgerald
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 184 calificaciones

    • Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....

    Precio regular: US$17.19 o 1 crédito

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  • Men's Work Audiolibro Por Connor Beaton arte de portada

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • De: Connor Beaton
    • Narrado por: Connor Beaton
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

    Precio regular: US$14.69 o 1 crédito

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  • Intervention: Course Corrections for the Athlete and Trainer Audiolibro Por Dan John arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • A Simple Guide For New Yoga Teachers Audiolibro Por Nina Hunt arte de portada

    • A Simple Guide For New Yoga Teachers

    • Complete With Tips, Poses, and Outlines For Planning Classes
    • De: Nina Hunt
    • Narrado por: Virtual Voice
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that ...

    Precio regular: US$8.99 o 1 crédito

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  • Good to Go Audiolibro Por Christie Aschwanden arte de portada

    • Good to Go

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • De: Christie Aschwanden
    • Narrado por: Allyson Ryan
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 249 calificaciones

    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Precio regular: US$21.49 o 1 crédito

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  • Game Plan Audiolibro Por Mike Mancias arte de portada

    • Game Plan

    • A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
    • De: Mike Mancias
    • Narrado por: JD Jackson
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones

    • Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James....

    Precio regular: US$25.19 o 1 crédito

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  • You Are Not Stuck Audiolibro Por Becky Vollmer arte de portada

    • You Are Not Stuck

    • How Soul-Guided Choices Transform Fear into Freedom
    • De: Becky Vollmer
    • Narrado por: Becky Vollmer
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones

    • Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices....

    Precio regular: US$14.99 o 1 crédito

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  • Fierce Medicine Audiolibro Por Ana T. Forrest arte de portada

    • Fierce Medicine

    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • De: Ana T. Forrest
    • Narrado por: Ana T. Forrest
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 04-02-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 133 calificaciones
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Precio regular: US$22.49 o 1 crédito

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  • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors Audiolibro Por Alison Blaire arte de portada

    • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Alison Blaire
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 05-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Precio regular: US$19.95 o 1 crédito

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  • Chair Yoga Mastery for Seniors over 60 Audiolibro Por Benz Joe arte de portada

    • Chair Yoga Mastery for Seniors over 60

    • Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
    • De: Benz Joe
    • Narrado por: Layne Burkette
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 08-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair!

    Precio regular: US$14.95 o 1 crédito

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  • The Unexpected Joy of the Ordinary Audiolibro Por Catherine Gray arte de portada

    Precio regular: US$14.52 o 1 crédito

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  • If You're in My Office, It's Already Too Late Audiolibro Por James J. Sexton arte de portada

    • If You're in My Office, It's Already Too Late

    • A Divorce Lawyer's Guide to Staying Together
    • De: James J. Sexton
    • Narrado por: James J. Sexton
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,564 calificaciones

    • If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....

    Precio regular: US$20.24 o 1 crédito

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  • Which Comes First, Cardio or Weights? Audiolibro Por Alex Hutchinson arte de portada

    • Which Comes First, Cardio or Weights?

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • De: Alex Hutchinson
    • Narrado por: Roger Wayne
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones

    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Precio regular: US$21.49 o 1 crédito

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  • The Five Things We Cannot Change.... Audiolibro Por David Richo arte de portada

    • The Five Things We Cannot Change....

    • And the Happiness We Find by Embracing Them
    • De: David Richo
    • Narrado por: Tom Pile
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 692 calificaciones
    • In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

    Precio regular: US$19.95 o 1 crédito

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  • Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age Audiolibro Por Clinton Minus arte de portada

    Precio regular: US$6.99 o 1 crédito

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  • Awakening Your Psychic Strengths Audiolibro Por John Holland arte de portada

    • Awakening Your Psychic Strengths

    • A Complete Program for Developing Your Inner Guidance and Spiritual Potential
    • De: John Holland
    • Narrado por: John Holland
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 03-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones

    • In this enlightening and entertaining audio program, internationally renowned psychic medium and best-selling author John Holland shows you how to tap into the power of your psychic abilities and make them work for you in all areas of your personal and business life....

    Precio regular: US$8.19 o 1 crédito

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  • The Body Fat Solution Audiolibro Por Tom Venuto arte de portada

    • The Body Fat Solution

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • De: Tom Venuto
    • Narrado por: L. J. Ganser
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 01-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 659 calificaciones
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Precio regular: US$20.24 o 1 crédito

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  • Meal Prep Bodybuilding Bible Audiolibro Por Henrik Mulford arte de portada

    • Meal Prep Bodybuilding Bible

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • De: Henrik Mulford
    • Narrado por: Kasey Carollo
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones

    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Precio regular: US$14.95 o 1 crédito

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  • Resistance Band Workouts for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts Audiolibro Por Phil

    Precio regular: US$9.99 o 1 crédito

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  • Triathlon: Winning at 70.3 Audiolibro Por Dan Golding arte de portada

    • Triathlon: Winning at 70.3

    • How to Dominate the Middle Distance
    • De: Dan Golding
    • Narrado por: John Gagnepain
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 07-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 112 calificaciones
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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