Physical Exercise

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Product List
    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • By: Ana T. Forrest
    • Narrated by: Ana T. Forrest
    • Length: 11 hrs and 46 mins
    • Release date: 04-02-13
    • Language: English
    • 4.5 out of 5 stars 132 ratings
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Regular price: $25.19 or 1 credit

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    • An Introduction
    • By: Roshen Dalal
    • Narrated by: Suchitra Gupta
    • Length: 16 hrs and 37 mins
    • Release date: 07-30-19
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • This book is a thoroughly researched primer on the 108 Upanishads, philosophical treatises that form a part of the Vedas, the revered Hindu texts. These Upanishads contain the most crystallized bits of wisdom gleaned from Hinduism....

    Regular price: $22.50 or 1 credit

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    • A Women's Bodyweight Strength Training Workout Guide
    • By: Fight Physique
    • Narrated by: Jodi Grochal
    • Length: 3 hrs and 46 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer.

    Regular price: $14.95 or 1 credit

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    • By: Susan Cain
    • Narrated by: Susan Cain
    • Length: 4 hrs and 38 mins
    • Release date: 01-11-24
    • Language: English
    • 4.5 out of 5 stars 607 ratings
    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

    Regular price: $24.95 or 1 credit

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    • By: Ryan Kurczak
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 5 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage ...

    Regular price: $8.99 or 1 credit

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    • By: Jason Khalipa
    • Narrated by: Jason Khalipa
    • Length: 3 hrs and 30 mins
    • Release date: 02-20-19
    • Language: English
    • 4.5 out of 5 stars 299 ratings
    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Regular price: $14.95 or 1 credit

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    • Confessions of an Unlikely Body Builder
    • By: Samuel Wilson Fussell
    • Narrated by: L. J. Ganser
    • Length: 7 hrs and 54 mins
    • Release date: 06-09-15
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • A hilarious and harrowing firsthand account of the eccentric world of hardcore bodybuilding ....

    Regular price: $19.95 or 1 credit

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    • Spiritual Exercises for Psychic Detox
    • By: Jason Gregory
    • Narrated by: Ross Douglas
    • Length: 5 hrs and 24 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life....

    Regular price: $14.99 or 1 credit

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    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 02-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Regular price: $14.03 or 1 credit

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    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • By: Michael P. Cohen
    • Narrated by: Michael Cohen
    • Length: 4 hrs and 17 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    Regular price: $14.95 or 1 credit

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    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • By: Michael Hanchett
    • Narrated by: Catherine Loomis Bjerke
    • Series: Wall Pilates Workouts, Book 9
    • Length: 1 hr and 48 mins
    • Release date: 12-03-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Regular price: $6.95 or 1 credit

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    • The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
    • By: Yuri Elkaim
    • Narrated by: Yuri Elkaim
    • Length: 7 hrs and 51 mins
    • Release date: 12-22-15
    • Language: English
    • 4 out of 5 stars 67 ratings
    • In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....

    Regular price: $19.95 or 1 credit

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    • Learn Anything Quickly, Stack Your Skills, Dominate
    • By: Pat Flynn
    • Narrated by: Pat Flynn
    • Length: 4 hrs and 23 mins
    • Release date: 01-29-19
    • Language: English
    • 4 out of 5 stars 324 ratings
    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

    Regular price: $16.00 or 1 credit

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    • A Guide to Yoga Wisdom Beyond the Mat
    • By: Kelly DiNardo, Amy Pearce-Hayden
    • Narrated by: Subhadra Newton
    • Length: 2 hrs and 56 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Regular price: $13.99 or 1 credit

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    • By: Heidi Sormaz, The Great Courses
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 47 mins
    • Release date: 05-20-22
    • Language: English
    • 4 out of 5 stars 21 ratings
    • Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

    Regular price: $9.95 or 1 credit

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    • A Beginner’s Guide to Developing Your Intuitive Psychic Abilities, Including Clairvoyance, Mind Reading, Manifestation, Astral Projection, Mediumship, and Spirit Guides
    • By: Harlow Wolfe
    • Narrated by: KC Wayman
    • Length: 3 hrs and 59 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Have you ever felt you were missing out on something in life? Have you ever known you were about to get a phone call before the phone rang? Had a dream that a loved one was in trouble, and later found out it was true? We are all born with psychic abilities....

    Regular price: $14.95 or 1 credit

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    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 755 ratings
    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

    Regular price: $4.99 or 1 credit

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  • Regular price: $9.44 or 1 credit

    Sale price: $9.44 or 1 credit

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    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • By: Benz Joe
    • Narrated by: Layne Burkette
    • Length: 4 hrs and 27 mins
    • Release date: 05-31-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • By: Aggie Lal
    • Narrated by: Aggie Lal
    • Length: 7 hrs and 48 mins
    • Release date: 03-04-24
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit