Physical Exercise

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Product List
  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • By: Heidi Sormaz, The Great Courses
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 47 mins
    • Release date: 05-20-22
    • Language: English
    • 4 out of 5 stars 21 ratings
    • Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

    Regular price: $9.95 or 1 credit

    Sale price: $9.95 or 1 credit

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    • By: Lori Brand
    • Narrated by: Jennifer Aquino, Chelsea Stephens, Joe Hempel
    • Length: 9 hrs and 17 mins
    • Release date: 06-11-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 49 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 1,309 ratings
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • By: Lauren Roxburgh
    • Narrated by: Lauren Roxburgh
    • Length: 5 hrs and 46 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • By: Connor Beaton
    • Narrated by: Connor Beaton
    • Length: 9 hrs and 27 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 69 ratings
    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

    Regular price: $14.69 or 1 credit

    Sale price: $14.69 or 1 credit

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 251 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 24 mins
    • Release date: 02-21-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • By: Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrated by: June Gable
    • Length: 3 hrs and 50 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Burn Better Fuel, Burn More Fat
    • By: Ian K. Smith
    • Narrated by: Ian K. Smith
    • Length: 1 hr and 54 mins
    • Release date: 04-04-23
    • Language: English
    • 4 out of 5 stars 8 ratings
    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • The Radically Positive Way to Separate
    • By: Gabrielle Hartley, Elena Brower
    • Narrated by: Karen White
    • Length: 7 hrs and 54 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

  • Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • By: Cherise Sinclair
    • Narrated by: Noah Michael Levine, Erin deWard
    • Series: Masters of the Shadowlands, Book 14
    • Length: 12 hrs and 35 mins
    • Release date: 07-05-22
    • Language: English
    • 5 out of 5 stars 177 ratings
    • Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Everything a Beginner Should Know About the Mediterranean Food Lifestyle to Help Lose Weight and Feel Healthier Than Ever
    • By: Reyna Lynn
    • Narrated by: Nicole Maholy
    • Length: 3 hrs and 17 mins
    • Release date: 11-06-22
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Weight loss doesn’t have to be confusing and complicated. Read on to find out how you can eat your way to fitness too....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Path of the Heart
    • By: Rameshwar Das, Ram Dass
    • Narrated by: Dan Woren
    • Length: 10 hrs and 14 mins
    • Release date: 11-02-10
    • Language: English
    • 4.5 out of 5 stars 395 ratings
    • Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings
    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Learn German with Stories 6 - 10 Short Stories for Beginners
    • By: André Klein
    • Narrated by: André Klein
    • Series: Learn German with Stories, Book 6
    • Length: 1 hr and 25 mins
    • Release date: 10-11-17
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Experience the sixth episode of the "Dino lernt Deutsch" story series for German learners on your stereo or headphones, at home or on the go...

    Regular price: $6.01 or 1 credit

    Sale price: $6.01 or 1 credit

  • Regular price: $41.95 or 1 credit

    Sale price: $41.95 or 1 credit