Ejercicio físico

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  • Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love Audiolibro Por A

    Precio regular: US$6.95 o 1 crédito

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  • Overcome Your Overthinking Audiolibro Por Heidi Sormaz, The Great Courses arte de portada

    • Overcome Your Overthinking

    • De: Heidi Sormaz, The Great Courses
    • Narrado por: Heidi Sormaz
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 05-20-22
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones

    • Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

    Precio regular: US$9.95 o 1 crédito

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  • Bodies to Die For Audiolibro Por Lori Brand arte de portada

    • Bodies to Die For

    • De: Lori Brand
    • Narrado por: Jennifer Aquino, Chelsea Stephens, Joe Hempel
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive....

    Precio regular: US$20.00 o 1 crédito

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  • The Body Book Audiolibro Por Cameron Diaz arte de portada

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,309 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: US$21.59 o 1 crédito

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  • The Power Source Audiolibro Por Lauren Roxburgh arte de portada

    • The Power Source

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • De: Lauren Roxburgh
    • Narrado por: Lauren Roxburgh
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones

    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Precio regular: US$14.81 o 1 crédito

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  • The Primal Blueprint 21-Day Total Body Transformation Audiolibro Por Mark Sisson arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • Men's Work Audiolibro Por Connor Beaton arte de portada

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • De: Connor Beaton
    • Narrado por: Connor Beaton
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 69 calificaciones

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

    Precio regular: US$14.69 o 1 crédito

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  • Two Meals a Day Audiolibro Por Mark Sisson arte de portada

    • Two Meals a Day

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 251 calificaciones

    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: US$21.83 o 1 crédito

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  • CSCS Certified Strength and Conditioning Specialist Audio Prep Audiolibro Por CPT Exam Prep Team arte de portada

    • CSCS Certified Strength and Conditioning Specialist Audio Prep

    • Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
    • De: CPT Exam Prep Team
    • Narrado por: Virtual Voice
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...

    Precio regular: US$14.99 o 1 crédito

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  • Science of Breath Audiolibro Por Swami Rama, Rudolph Ballentine, Alan Hymes arte de portada

    • Science of Breath

    • De: Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrado por: June Gable
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones

    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

    Precio regular: US$14.95 o 1 crédito

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  • The Met Flex Diet Audiolibro Por Ian K. Smith arte de portada

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • De: Ian K. Smith
    • Narrado por: Ian K. Smith
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

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  • Better Apart Audiolibro Por Gabrielle Hartley, Elena Brower arte de portada

    • Better Apart

    • The Radically Positive Way to Separate
    • De: Gabrielle Hartley, Elena Brower
    • Narrado por: Karen White
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....

    Precio regular: US$21.59 o 1 crédito

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  • The Five Stages (Pancakrama) and Condensed Stage (Pindikrama) of Nagarjunapada Audiolibro Por Laul Jadusingh arte de portada

    Precio regular: US$14.99 o 1 crédito

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  • ACE Group Fitness Instructor Exam Prep Audiolibro Por CPT Exam Prep Team arte de portada

    • ACE Group Fitness Instructor Exam Prep

    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • De: CPT Exam Prep Team
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 01-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

    Precio regular: US$14.99 o 1 crédito

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  • The Effing List Audiolibro Por Cherise Sinclair arte de portada

    • The Effing List

    • De: Cherise Sinclair
    • Narrado por: Noah Michael Levine, Erin deWard
    • Serie: Masters of the Shadowlands, Libro 14
    • Duración: 12 h y 35 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 177 calificaciones

    • Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....

    Precio regular: US$24.95 o 1 crédito

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  • Why the Mediterranean Diet Audiolibro Por Reyna Lynn arte de portada

    • Why the Mediterranean Diet

    • Everything a Beginner Should Know About the Mediterranean Food Lifestyle to Help Lose Weight and Feel Healthier Than Ever
    • De: Reyna Lynn
    • Narrado por: Nicole Maholy
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-06-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones

    • Weight loss doesn’t have to be confusing and complicated. Read on to find out how you can eat your way to fitness too....

    Precio regular: US$14.95 o 1 crédito

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  • Be Love Now Audiolibro Por Rameshwar Das, Ram Dass arte de portada

    • Be Love Now

    • The Path of the Heart
    • De: Rameshwar Das, Ram Dass
    • Narrado por: Dan Woren
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 11-02-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 395 calificaciones

    • Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....

    Precio regular: US$22.49 o 1 crédito

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  • Executive Toughness Audiolibro Por Jason Selk arte de portada

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • De: Jason Selk
    • Narrado por: John Haag
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 07-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

    Precio regular: US$17.19 o 1 crédito

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  • Plötzlich in Palermo Audiolibro Por André Klein arte de portada

    • Plötzlich in Palermo

    • Learn German with Stories 6 - 10 Short Stories for Beginners
    • De: André Klein
    • Narrado por: André Klein
    • Serie: Learn German with Stories, Libro 6
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 10-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Experience the sixth episode of the "Dino lernt Deutsch" story series for German learners on your stereo or headphones, at home or on the go...

    Precio regular: US$6.01 o 1 crédito

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  • Nutrition Made Clear Audiolibro Por Roberta H. Anding, The Great Courses arte de portada

    Precio regular: US$41.95 o 1 crédito

    Sale price: US$41.95 o 1 crédito

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