Physical Exercise

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Product List
    • Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
    • By: Shannon Algeo
    • Narrated by: Shannon Algeo
    • Length: 5 hrs and 55 mins
    • Release date: 03-16-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live....

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    • Lessons for the Rest of Your Life
    • By: Twyla Tharp
    • Narrated by: Twyla Tharp
    • Length: 5 hrs and 32 mins
    • Release date: 10-29-19
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • One of the world’s leading artists - a living legend - and best-selling author shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Shut Up and Dance is a guide for expanding one’s possibilities over the course of a lifetime....

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    • Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
    • By: Patrick Lynen
    • Narrated by: Ian Brannan
    • Length: 14 hrs and 8 mins
    • Release date: 11-22-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...

    Regular price: $20.63 or 1 credit

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    • The Power of Thoughts and the Law of Attraction
    • By: GOLD T.
    • Narrated by: Derik Hendrickson
    • Length: 5 hrs and 3 mins
    • Release date: 01-31-22
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Manifestation can feel a little...squishy. Whenever I hear someone describe the practice, I find myself thinking, is that really it? That's why this book, Project 369: The Power of Thoughts and the Law of Attraction, is so appealing: It offers some concrete steps....

    Regular price: $19.95 or 1 credit

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    • The importance of building and maintaining muscle, including 10 workouts to increase your strength.
    • By: Amy Neal
    • Narrated by: Virtual Voice
    • Length: 41 mins
    • Release date: 07-08-24
    • Language: English
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    • Are you a Woman in your 40’s or beyond who wants to lift weights but doesn’t know where to start or what to do? This book is for you! What most...

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    • A Divorce Lawyer's Guide to Staying Together
    • By: James J. Sexton
    • Narrated by: James J. Sexton
    • Length: 8 hrs and 17 mins
    • Release date: 04-10-18
    • Language: English
    • 5 out of 5 stars 1,541 ratings
    • If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....

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    • The Decision That Separates the Pros from the Amateurs
    • By: Dre Baldwin
    • Narrated by: Dre Baldwin
    • Length: 2 hrs and 52 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • On the first day, you feel great. New clothes, new sneakers, new trainer, a 20-session pack of boot camp classes... new everything! The workout is tough. You’re out of shape. But it’s fun....

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    • & the Wounds of Your Inner Child
    • By: Reemus
    • Narrated by: Reemus Bailey
    • Length: 1 hr and 18 mins
    • Release date: 09-19-23
    • Language: English
    • 4 out of 5 stars 61 ratings
    • Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey....

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    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 126 ratings
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

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    • A World Champion's Advice for Peak Performance
    • By: Chris McCormack, Tim Vandehey
    • Narrated by: Howard Brunner, Chris McCormack
    • Length: 8 hrs and 49 mins
    • Release date: 05-23-11
    • Language: English
    • 4.5 out of 5 stars 344 ratings
    • As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete....

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    • Release the Beliefs That Hold You Back from Living a Better Life
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 5 hrs and 10 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 1,843 ratings
    • This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us....

    Regular price: $14.24 or 1 credit

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    • The Power of Meditation: A 28-Day Program
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 5 hrs and 56 mins
    • Release date: 06-08-11
    • Language: English
    • 4.5 out of 5 stars 607 ratings
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

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    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 03-20-15
    • Language: English
    • 4.5 out of 5 stars 1,067 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

    Regular price: $3.95 or 1 credit

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    • The Complete Blueprint to Building Muscle with Weight Lifting
    • By: Baz Thompson
    • Narrated by: John William Cantees
    • Length: 3 hrs and 22 mins
    • Release date: 02-01-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

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    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • By: Masuda Mohamadi, Anodea Judith - foreword
    • Narrated by: Siiri Scott
    • Length: 6 hrs and 35 mins
    • Release date: 09-20-22
    • Language: English
    • 3 out of 5 stars 1 rating
    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

    Regular price: $17.19 or 1 credit

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    • By: Yang Wu Chen
    • Narrated by: Laurence Lukas
    • Length: 1 hr and 33 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 64 ratings
    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

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  • Regular price: $13.65 or 1 credit

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