Physical Exercise

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Product List
    • An Essential Guide to the Heart of Yoga Philosophy
    • By: Nicolai Bachman
    • Narrated by: Nicolai Bachman
    • Length: 7 hrs
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Regular price: $29.90 or 1 credit

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    • The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 25 mins
    • Release date: 07-13-16
    • Language: English
    • 4.5 out of 5 stars 418 ratings
    • Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural....

    Regular price: $6.95 or 1 credit

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    • A New Edition, Translation, and Commentary
    • By: Edwin F. Bryant
    • Narrated by: Keval Shah
    • Length: 30 hrs and 6 mins
    • Release date: 04-18-23
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul....

    Regular price: $25.79 or 1 credit

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    • Simple Tools for Making Better Choices
    • By: Annie Duke
    • Narrated by: Annie Duke
    • Length: 6 hrs and 39 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 540 ratings
    • Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....

    Regular price: $15.75 or 1 credit

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    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • By: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Regular price: $13.22 or 1 credit

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    • By: Richard Restak, The Great Courses
    • Narrated by: Richard Restak
    • Length: 5 hrs and 54 mins
    • Release date: 03-06-19
    • Language: English
    • 4.5 out of 5 stars 253 ratings
    • With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity....

    Regular price: $14.95 or 1 credit

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    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 306 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Regular price: $14.95 or 1 credit

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    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 3 hrs and 38 mins
    • Release date: 09-23-20
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Regular price: $14.95 or 1 credit

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    • By: Sara Auster
    • Narrated by: Sara Auster, Alex Falk
    • Length: 29 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 622 ratings
    • Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep....

    Regular price: $4.99 or 1 credit

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    • The Yoga Professional's Guide to a Fulfilling Career
    • By: Amy Ippoliti, Taro Smith PhD
    • Narrated by: Amy Ippoliti
    • Length: 4 hrs and 29 mins
    • Release date: 07-24-19
    • Language: English
    • 5 out of 5 stars 69 ratings
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Regular price: $11.17 or 1 credit

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    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Release date: 08-17-15
    • Language: English
    • 4 out of 5 stars 472 ratings
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Regular price: $6.95 or 1 credit

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    • Joseph Pilates and His Legacy
    • By: John Howard Steel
    • Narrated by: John Howard Steel
    • Length: 9 hrs and 52 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet
    • Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

    Regular price: $20.00 or 1 credit

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    • The Path to Personal Excellence and Achievement
    • By: Stephens Hyang
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 26 mins
    • Release date: 05-29-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power...

    Regular price: $6.99 or 1 credit

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    • The Science of Weight Gain and Loss
    • By: Simon Quellen Field
    • Narrated by: David Marantz
    • Length: 7 hrs and 29 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 460 ratings
    • Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others and much more....

    Regular price: $15.56 or 1 credit

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    • A Guide to Remote Viewing and Transformation of Consciousness
    • By: Russell Targ
    • Narrated by: Al Kessel
    • Length: 6 hrs and 50 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing....

    Regular price: $13.75 or 1 credit

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    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 28 ratings
    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

    Regular price: $13.03 or 1 credit

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  • Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

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    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lamont Mapp
    • Length: 4 hrs and 12 mins
    • Release date: 09-15-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Regular price: $14.95 or 1 credit

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    • By: Luke Humphrey
    • Narrated by: Brian Arens
    • Length: 7 hrs
    • Release date: 06-19-19
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Intervals & Chords | Practice That and Become Great at Piano Playing | A Music Lesson You Don't Want to Miss (Ear Training ... Music Lesson You Don't Want to Miss, Book 3
    • By: Julia Whitlock
    • Narrated by: Florian Kockott
    • Length: 11 hrs and 52 mins
    • Release date: 12-14-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This lesson is broken into several chapters. The first part focuses on interval identification exercises, starting with grouped intervals and ending with all intervals mixed up....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit