Dieta basada en vegetales

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  • The Engine 2 Seven-Day Rescue Diet Audiolibro Por Rip Esselstyn arte de portada

    • The Engine 2 Seven-Day Rescue Diet

    • Eat Plants, Lose Weight, Save Your Health
    • De: Rip Esselstyn
    • Narrado por: Brandon Potter
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 01-13-17
    • Idioma: Inglés
    • 5 out of 5 stars 216 calificaciones
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Precio regular: US$19.49 o 1 crédito

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  • Plant-Based High-Protein Cookbook Audiolibro Por Regina Plan arte de portada

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • De: Regina Plan
    • Narrado por: Angela Bennett
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

    Precio regular: US$14.95 o 1 crédito

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  • The Great Plant-Based Con Audiolibro Por Jayne Buxton arte de portada

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • De: Jayne Buxton
    • Narrado por: Laurel Lefkow
    • Duración: 19 h y 25 m
    • Fecha de lanzamiento: 06-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 90 calificaciones

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Precio regular: US$21.78 o 1 crédito

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  • Plantifully Simple Audiolibro Por Kiki Nelson arte de portada

    • Plantifully Simple

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • De: Kiki Nelson
    • Narrado por: Kiki Nelson
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Precio regular: US$7.49 o 1 crédito

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  • Cancer-Free with Food Audiolibro Por Liana Werner-Gray arte de portada

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • De: Liana Werner-Gray
    • Narrado por: Liana Werner-Gray
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    Precio regular: US$13.50 o 1 crédito

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  • No Meat Required Audiolibro Por Alicia Kennedy arte de portada

    • No Meat Required

    • The Cultural History and Culinary Future of Plant-Based Eating
    • De: Alicia Kennedy
    • Narrado por: Stina Nielsen
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation....

    Precio regular: US$18.72 o 1 crédito

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  • The New Whole30 Audiolibro Por Melissa Urban arte de portada

    • The New Whole30

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • De: Melissa Urban
    • Narrado por: Melissa Urban
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • The new and improved Whole30 program, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes.

    Precio regular: US$18.00 o 1 crédito

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  • Finding Ultra (Revised and Updated Edition) Audiolibro Por Rich Roll arte de portada

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • De: Rich Roll
    • Narrado por: Rich Roll
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • The Happy Vegan Audiolibro Por Russell Simmons, Chris Morrow arte de portada

    • The Happy Vegan

    • A Guide to Living a Long, Healthy, and Successful Life
    • De: Russell Simmons, Chris Morrow
    • Narrado por: Black Ice
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 944 calificaciones
    • The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....

    Precio regular: US$13.50 o 1 crédito

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  • Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread:

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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  • The Vegan Starter Kit Audiolibro Por Neal D Barnard MD MD FACC arte de portada

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • De: Neal D Barnard MD MD FACC
    • Narrado por: Nick Sullivan
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 143 calificaciones

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

    Precio regular: US$11.69 o 1 crédito

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  • Eat Real to Heal Audiolibro Por Nicolette Richer, Howard Straus - foreword arte de portada

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • De: Nicolette Richer, Howard Straus - foreword
    • Narrado por: Amanda Dolan
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Raw Veganism: Fully Explained Audiolibro Por Stan Shepherd arte de portada

    • Raw Veganism: Fully Explained

    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • De: Stan Shepherd
    • Narrado por: Ian Scotto
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones

    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Super Immunity Audiolibro Por Joel Fuhrman arte de portada

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • De: Joel Fuhrman
    • Narrado por: Ned Sparrow
    • Serie: Eat for Life
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 09-20-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 686 calificaciones
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

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  • The OMD Plan Audiolibro Por Suzy Amis Cameron, Dean Ornish MD - foreword arte de portada

    • The OMD Plan

    • The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • De: Suzy Amis Cameron, Dean Ornish MD - foreword
    • Narrado por: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones

    • Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....

    Precio regular: US$18.74 o 1 crédito

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  • The Omni Diet Audiolibro Por Tana Amen arte de portada

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

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  • Nutrition for Dummies Audiolibro Por Carol Ann Rinzler arte de portada

    • Nutrition for Dummies

    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • Prevent and Reverse Heart Disease Audiolibro Por Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword arte de portada

    • Prevent and Reverse Heart Disease

    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • De: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
    • Narrado por: Fred Sanders
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones

    • Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....

    Precio regular: US$13.50 o 1 crédito

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  • Forks over Knives Audiolibro Por Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn arte de portada

    • Forks over Knives

    • The Plant-Based Way to Health
    • De: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
    • Narrado por: Brian Arens
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 453 calificaciones

    • For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life.

    Precio regular: US$27.29 o 1 crédito

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  • Vegan for Life Audiolibro Por Jack Norris, Virginia Messina MPH RD arte de portada

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • De: Jack Norris, Virginia Messina MPH RD
    • Narrado por: Tim Paige
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 05-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Precio regular: US$19.48 o 1 crédito

    Sale price: US$19.48 o 1 crédito

    Prueba por US$0.00
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