Plant-Based Diet

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Product List
  • 72 Reasons to Be Vegan Audiobook By Gene Stone, Kathy Freston cover art

    • 72 Reasons to Be Vegan

    • Why Plant-Based. Why Now.
    • By: Gene Stone, Kathy Freston
    • Narrated by: Kaleo Griffith, Eileen Stevens
    • Length: 4 hrs and 10 mins
    • Release date: 07-15-22
    • Language: English
    • 5 out of 5 stars 35 ratings

    • Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....

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  • The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing

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  • The Omni Diet Audiobook By Tana Amen cover art

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

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  • The Joyful Vegan Audiobook By Colleen Patrick-Goudreau cover art

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 269 ratings

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

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  • Easy Vegan Weight Loss Audiobook By Dr. Aleathea R. Wiggins cover art

    • Easy Vegan Weight Loss

    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

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  • Barbara O'Neill's Path to Wellness Audiobook By Evelyn Harper, Clara Bennett, Sophie Montgomery cover art

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  • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians Audiobook By Myles Young cover art

    • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians

    • How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
    • By: Myles Young
    • Narrated by: Michael Couvillon
    • Length: 1 hr and 58 mins
    • Release date: 04-28-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed.... 

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  • Bundle Fiber Fueled Audiobook By Edyth J. Garson cover art

    • Bundle Fiber Fueled

    • Healthy Gut 101, Simple Plant-Based Diet Eating
    • By: Edyth J. Garson
    • Narrated by: Michelle Carabache, Samantha Novak
    • Length: 11 hrs and 19 mins
    • Release date: 12-13-22
    • Language: English
    • 5 out of 5 stars 25 ratings

    • This book has everything you need but never found. Most of us wasted time, energy, and money trying workout plans, signing up for diets—but to no avail. Never forget: habits make the human. Your diet is a habit, a decision that you make every day. What you eat reflects who you are.

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  • The Whole Foods Diet Audiobook By John Mackey, Alona Pulde, Matthew Lederman cover art

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • By: John Mackey, Alona Pulde, Matthew Lederman
    • Narrated by: Dan Woren
    • Length: 9 hrs and 32 mins
    • Release date: 04-11-17
    • Language: English
    • 4.5 out of 5 stars 284 ratings
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

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  • The Thyroid Reset Diet Audiobook By Dr. Alan Christianson cover art

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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  • The Vegan Starter Kit Audiobook By Neal D Barnard MD MD FACC cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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  • Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy Audiobook By Peter Rogers MD cover art

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  • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet Audiobook By Sam J. Michael, James Greger cover art

    • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet

    • How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
    • By: Sam J. Michael, James Greger
    • Narrated by: Bill Perry
    • Length: 3 hrs and 13 mins
    • Release date: 04-10-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....

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  • Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-I

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  • The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan Audio

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  • The Sprout Book Audiobook By Doug Evans cover art

    • The Sprout Book

    • Tap into the Power of the Planet's Most Nutritious Food
    • By: Doug Evans
    • Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Length: 4 hrs and 34 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 79 ratings

    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

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  • JoyFull Audiobook By Radhi Devlukia-Shetty cover art

    • JoyFull

    • By: Radhi Devlukia-Shetty
    • Narrated by: Radhi Devlukia-Shetty
    • Length: 1 hr and 44 mins
    • Release date: 02-27-24
    • Language: English
    • 5 out of 5 stars 7 ratings

    • Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....

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  • Sacred Cow Audiobook By Diana Rodgers RD, Robb Wolf cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • By: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 862 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • Plant-Based Diet Audiobook By Amelia Sanders cover art

    • Plant-Based Diet

    • A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes.
    • By: Amelia Sanders
    • Narrated by: Bob Palmer
    • Length: 3 hrs and 11 mins
    • Release date: 01-08-20
    • Language: English
    • 5 out of 5 stars 11 ratings

    • "Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading! Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health....

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  • Vegan Protein for Bodybuilders Audiobook By Fitness Research Publishing cover art

    • Vegan Protein for Bodybuilders

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

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