Plant-Based Diet
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Barbara O'Neill's Path to Wellness
- A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life
- By: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Narrated by: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Length: 3 hrs and 42 mins
- Unabridged
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"Barbara O'Neill's Path to Wellness: A 28-Day Journey to Holistic Health and Harmony" is your personal guide to rediscovering the essence of true health, inspired by the wisdom of renowned health educator Barbara O'Neill.
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Don’t waste time
- By Teri Blades on 05-31-24
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Barbara O'Neill's Path to Wellness
- A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life
- Narrated by: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Length: 3 hrs and 42 mins
- Release date: 04-18-24
- Language: English
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"Barbara O'Neill's Path to Wellness: A 28-Day Journey to Holistic Health and Harmony" is your personal guide to rediscovering the essence of true health, inspired by the wisdom of renowned health educator Barbara O'Neill.
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- By: Dr. Alan Christianson
- Narrated by: Dr. Alan Christianson
- Length: 4 hrs and 6 mins
- Unabridged
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In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....
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Excellent book
- By Dr D. on 05-19-21
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- Narrated by: Dr. Alan Christianson
- Length: 4 hrs and 6 mins
- Release date: 01-19-21
- Language: English
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In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- By: Terrel Ali
- Narrated by: Ryan Kraayvanger
- Length: 5 hrs and 56 mins
- Unabridged
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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very useful beginner's guide
- By Ann Denny on 03-06-21
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Narrated by: Ryan Kraayvanger
- Length: 5 hrs and 56 mins
- Release date: 07-14-20
- Language: English
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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Nutrition for Dummies
- 6th Edition
- By: Carol Ann Rinzler
- Narrated by: Rebecca Rush
- Length: 14 hrs and 40 mins
- Unabridged
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Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....
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helpful
- By Carmen Fraze on 11-07-20
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Nutrition for Dummies
- 6th Edition
- Narrated by: Rebecca Rush
- Length: 14 hrs and 40 mins
- Release date: 07-16-19
- Language: English
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Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- By: Stan Shepherd
- Narrated by: Ian Scotto
- Length: 3 hrs and 54 mins
- Unabridged
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....
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Lost me
- By Kimberly on 07-21-23
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Narrated by: Ian Scotto
- Length: 3 hrs and 54 mins
- Release date: 12-18-18
- Language: English
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....
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Sacred Cow
- The Case for (Better) Meat
- By: Diana Rodgers RD, Robb Wolf
- Narrated by: Christine Williams
- Length: 8 hrs and 28 mins
- Unabridged
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We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....
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Biased view would be expected, but selecting evidence and dehumanizing vegans is not great
- By vpereira on 05-28-21
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Sacred Cow
- The Case for (Better) Meat
- Narrated by: Christine Williams
- Length: 8 hrs and 28 mins
- Release date: 08-18-20
- Language: English
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We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....
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The Whole Foods Diet
- The Lifesaving Plan for Health and Longevity
- By: John Mackey, Alona Pulde, Matthew Lederman
- Narrated by: Dan Woren
- Length: 9 hrs and 32 mins
- Unabridged
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The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....
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Normal to Fit & Feeling Amazing at 48
- By Amazon Customer on 07-05-17
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The Whole Foods Diet
- The Lifesaving Plan for Health and Longevity
- Narrated by: Dan Woren
- Length: 9 hrs and 32 mins
- Release date: 04-11-17
- Language: English
- The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- By: Nancy Addison
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Unabridged
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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A wealth of information!
- By Tammy Kelley on 06-05-23
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Release date: 01-17-19
- Language: English
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan
- The Whole Foods Diet for Longevity Series 2
- By: Paul Griggs
- Narrated by: Kelly Rhodes
- Length: 2 hrs and 26 mins
- Unabridged
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It's not just about eating no animal food - it’s about eating whole, unrefined foods including fruits, vegetables, whole grains, and legumes. The information provided and the 10-day eat real food plan will make it easy to transition your diet and achieve significant results....
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Plant-based excellence
- By Katia Shoe on 12-08-23
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The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan
- The Whole Foods Diet for Longevity Series 2
- Narrated by: Kelly Rhodes
- Series: The Whole Foods Diet for Longevity, Book 2
- Length: 2 hrs and 26 mins
- Release date: 12-02-23
- Language: English
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It's not just about eating no animal food - it’s about eating whole, unrefined foods including fruits, vegetables, whole grains, and legumes. The information provided and the 10-day eat real food plan will make it easy to transition your diet and achieve significant results....
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- By: Doug Evans
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Unabridged
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....
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where is the PDF?
- By Ann Alpert on 01-03-21
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Release date: 12-29-20
- Language: English
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....
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The Good Eater
- A Vegan’s Search for the Future of Food
- By: Nina Guilbeault
- Narrated by: Nina Guilbeault
- Length: 6 hrs and 52 mins
- Unabridged
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Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?
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The Good Eater
- A Vegan’s Search for the Future of Food
- Narrated by: Nina Guilbeault
- Length: 6 hrs and 52 mins
- Release date: 06-25-24
- Language: English
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Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?
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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- By: Shane Corbitt
- Narrated by: Chloe Jacobson
- Length: 3 hrs and 33 mins
- Unabridged
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With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process....
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Powerful guide.
- By Anonymous User on 08-06-23
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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- Narrated by: Chloe Jacobson
- Length: 3 hrs and 33 mins
- Release date: 12-14-21
- Language: English
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With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process....
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- By: Alfredo Bowman
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Unabridged
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....
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Disappointed
- By Anonymous User on 09-26-23
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Release date: 03-03-22
- Language: English
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- By: Jack Norris, Virginia Messina MPH RD
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Unabridged
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Release date: 05-15-20
- Language: English
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....
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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less
- By: Silvia Pala
- Narrated by: Al M. Rocca
- Length: 1 hr and 11 mins
- Unabridged
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By changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week....
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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less
- Narrated by: Al M. Rocca
- Length: 1 hr and 11 mins
- Release date: 08-26-20
- Language: English
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By changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week....
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JoyFull
- By: Radhi Devlukia-Shetty
- Narrated by: Radhi Devlukia-Shetty
- Length: 1 hr and 44 mins
- Unabridged
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Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....
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your energy is amazing
- By Margie V. Powers on 06-07-24
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JoyFull
- Narrated by: Radhi Devlukia-Shetty
- Length: 1 hr and 44 mins
- Release date: 02-27-24
- Language: English
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Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- By: Carlo Alvaro
- Narrated by: John Chancer
- Length: 7 hrs and 25 mins
- Unabridged
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet....
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- Narrated by: John Chancer
- Length: 7 hrs and 25 mins
- Release date: 07-23-22
- Language: English
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet....
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- By: Rhiannon Lambert
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Unabridged
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Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
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Good book But..
- By Amazonian Shopper on 01-30-23
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Release date: 08-16-22
- Language: English
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Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Unabridged
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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Great book for vegan beginners
- By Beth on 12-11-20
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Release date: 04-22-19
- Language: English
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- By: Annie Knife
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Unabridged
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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Purchase on book form
- By Samar on 10-08-21
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Release date: 04-20-20
- Language: English
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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