Plant-Based Diet
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- By: Linda Hogan
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Unabridged
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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I have been in a ketogenic diet for over a year,
- By Sadie J. Smith on 10-11-19
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Release date: 06-29-19
- Language: English
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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JoyFull
- By: Radhi Devlukia-Shetty
- Narrated by: Radhi Devlukia-Shetty
- Length: 1 hr and 44 mins
- Unabridged
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Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....
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your energy is amazing
- By Margie V. Powers on 06-07-24
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JoyFull
- Narrated by: Radhi Devlukia-Shetty
- Length: 1 hr and 44 mins
- Release date: 02-27-24
- Language: English
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Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....
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Diets Don't Work It's Not Your Fault
- By: Jeff Schueler, Tammy Schueler
- Narrated by: Tony Millward
- Length: 48 mins
- Unabridged
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Discover how to live a healthy lifestyle, to eat right, live longer, and kick off your weight-loss journey with Diets Don't Work: It's Not Your Fault....
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Enlightening and Positive Book about Nutrition!
- By Justin C. Felker on 09-26-21
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Diets Don't Work It's Not Your Fault
- Narrated by: Tony Millward
- Length: 48 mins
- Release date: 02-12-21
- Language: English
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Discover how to live a healthy lifestyle, to eat right, live longer, and kick off your weight-loss journey with Diets Don't Work: It's Not Your Fault....
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- By: Myles Young
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Unabridged
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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What is the purpose of spreading false info and your morality?
- By Ashley Ricks on 01-30-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Release date: 04-28-21
- Language: English
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- By: Victoria Moran, Adair Moran - with
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 5 mins
- Unabridged
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Victoria Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan....
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Love it!
- By Tressa on 12-09-19
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 5 mins
- Release date: 11-27-18
- Language: English
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Victoria Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan....
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- By: Dr. Alan Christianson
- Narrated by: Dr. Alan Christianson
- Length: 4 hrs and 6 mins
- Unabridged
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In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....
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Excellent book
- By Dr D. on 05-19-21
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- Narrated by: Dr. Alan Christianson
- Length: 4 hrs and 6 mins
- Release date: 01-19-21
- Language: English
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In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- By: Doug Evans
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Unabridged
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....
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where is the PDF?
- By Ann Alpert on 01-03-21
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Release date: 12-29-20
- Language: English
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....
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Bundle Fiber Fueled
- Healthy Gut 101, Simple Plant-Based Diet Eating
- By: Edyth J. Garson
- Narrated by: Michelle Carabache, Samantha Novak
- Length: 11 hrs and 19 mins
- Unabridged
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This book has everything you need but never found. Most of us wasted time, energy, and money trying workout plans, signing up for diets—but to no avail. Never forget: habits make the human. Your diet is a habit, a decision that you make every day. What you eat reflects who you are.
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This is a wonderful resource!
- By Georgia Hyde on 01-11-23
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Bundle Fiber Fueled
- Healthy Gut 101, Simple Plant-Based Diet Eating
- Narrated by: Michelle Carabache, Samantha Novak
- Length: 11 hrs and 19 mins
- Release date: 12-13-22
- Language: English
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This book has everything you need but never found. Most of us wasted time, energy, and money trying workout plans, signing up for diets—but to no avail. Never forget: habits make the human. Your diet is a habit, a decision that you make every day. What you eat reflects who you are.
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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less
- By: Silvia Pala
- Narrated by: Al M. Rocca
- Length: 1 hr and 11 mins
- Unabridged
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By changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week....
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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less
- Narrated by: Al M. Rocca
- Length: 1 hr and 11 mins
- Release date: 08-26-20
- Language: English
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By changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week....
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- By: Rhiannon Lambert
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Unabridged
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Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
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Good book But..
- By Amazonian Shopper on 01-30-23
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Release date: 08-16-22
- Language: English
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Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- By: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Unabridged
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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THE BEST! Everyone should read this!
- By Michelle on 05-04-19
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Release date: 02-26-19
- Language: English
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy
- By: Peter Rogers MD
- Narrated by: Peter Rogers MD
- Length: 1 hr and 44 mins
- Unabridged
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The vegan diet saves lives. This audiobook shows you how to become a vegan and why it will optimize your weight, looks, and energy....
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This is a must read/listen to position!
- By Anonymous User on 11-28-18
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Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy
- Narrated by: Peter Rogers MD
- Length: 1 hr and 44 mins
- Release date: 08-03-18
- Language: English
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The vegan diet saves lives. This audiobook shows you how to become a vegan and why it will optimize your weight, looks, and energy....
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- By: John W. Lewis, Rachel Holtzman
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Unabridged
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Great Info for Current Vegans Also
- By Keria Hicks on 11-16-23
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Release date: 03-14-23
- Language: English
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan
- By: Michelle Thomasson
- Narrated by: Adrienne White
- Length: 3 hrs and 52 mins
- Unabridged
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Switching diets should not be confusing or intimidating; this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life....
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Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan
- Narrated by: Adrienne White
- Length: 3 hrs and 52 mins
- Release date: 10-03-19
- Language: English
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Switching diets should not be confusing or intimidating; this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life....
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 13 mins
- Unabridged
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
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Great intro to the plant based diet
- By Rob D. on 09-13-19
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 13 mins
- Release date: 04-10-19
- Language: English
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- By: Dr. Alberto Villoldo
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Unabridged
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health....
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Lots of good information
- By Jes_074 on 05-12-24
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Release date: 12-26-23
- Language: English
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health....
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Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer You.
- By: Mark Robertson, James "The Vegan Warrior" Alan
- Narrated by: Virtual Voice
- Length: 20 mins
- Unabridged
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It is said to give me one reason, in this book veteran vegetarian Mark Robertson teams up with the author of HOW TO LOSE 10 POUNDS IN A WEEK! THE ...
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Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer You.
- Narrated by: Virtual Voice
- Length: 20 mins
- Release date: 04-19-24
- Language: English
- It is said to give me one reason, in this book veteran vegetarian Mark Robertson teams up with the author of HOW TO LOSE 10 POUNDS IN A WEEK! THE ...
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 39 mins
- Unabridged
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Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- Narrated by: Virtual Voice
- Length: 2 hrs and 39 mins
- Release date: 03-14-24
- Language: English
- Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...
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Plant-Based Diet
- A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes.
- By: Amelia Sanders
- Narrated by: Bob Palmer
- Length: 3 hrs and 11 mins
- Unabridged
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"Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading! Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health....
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Valuable one
- By Roger A. Jamison on 01-09-20
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Plant-Based Diet
- A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes.
- Narrated by: Bob Palmer
- Length: 3 hrs and 11 mins
- Release date: 01-08-20
- Language: English
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"Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading! Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health....
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- By: Alicia Witt
- Narrated by: Alicia Witt
- Length: 8 hrs and 24 mins
- Unabridged
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....
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Change for the Better
- By James on 01-18-22
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Small Changes
- A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
- Narrated by: Alicia Witt
- Length: 8 hrs and 24 mins
- Release date: 10-05-21
- Language: English
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....
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