Resilience

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  • Healthy Kids, Happy Kids Audiobook By Elisa Song cover art

    • Healthy Kids, Happy Kids

    • An Integrative Pediatrician’s Guide to Whole Child Resilience
    • By: Elisa Song
    • Narrated by: Elisa Song
    • Length: 14 hrs and 18 mins
    • Release date: 05-14-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.

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  • Trauma-Proofing Your Kids Audiobook By Peter A. Levine, Maggie Kline cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 06-08-21
    • Language: English
    • 4 out of 5 stars 19 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • How to Raise Kids Who Aren't Assholes Audiobook By Melinda Wenner Moyer cover art

    • How to Raise Kids Who Aren't Assholes

    • Science-Based Strategies for Better Parenting - from Tots to Teens
    • By: Melinda Wenner Moyer
    • Narrated by: Melinda Wenner Moyer
    • Length: 8 hrs and 16 mins
    • Release date: 07-20-21
    • Language: English
    • 4 out of 5 stars 196 ratings

    • How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day....

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  • 10 Rules for Resilience Audiobook By Joe De Sena, Lara Pence cover art

    • 10 Rules for Resilience

    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 224 ratings

    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

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  • The Stress-Proof Brain Audiobook By Melanie Greenberg PhD cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Building Your Resilience Audiobook By Molly Birkholm, The Great Courses cover art

    • Building Your Resilience

    • Finding Meaning in Adversity
    • By: Molly Birkholm, The Great Courses
    • Narrated by: Molly Birkholm
    • Length: 12 hrs and 43 mins
    • Release date: 05-24-19
    • Language: English
    • 3.5 out of 5 stars 177 ratings

    • Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • The 5 Resets Audiobook By Aditi Nerurkar cover art

    • The 5 Resets

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 19 ratings

    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 182 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • The Beauty of Living Twice Audiobook By Sharon Stone cover art

    • The Beauty of Living Twice

    • By: Sharon Stone
    • Narrated by: Sharon Stone
    • Length: 7 hrs and 24 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 1,029 ratings

    • Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame....

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  • How to Prepare for Climate Change Audiobook By David Pogue cover art

    • How to Prepare for Climate Change

    • By: David Pogue
    • Narrated by: David Pogue
    • Length: 18 hrs and 30 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 88 ratings

    • A practical and comprehensive guide to surviving the greatest disaster of our time, from New York Times best-selling self-help author and beloved CBS Sunday Morning science and technology correspondent David Pogue....

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  • The 5 Practices of Highly Resilient People Audiobook By Dr. Taryn Marie Stejskal cover art

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  • Building Resilience in Children and Teens, 4th Edition Audiobook By Kenneth R. Ginsburg cover art

    • Building Resilience in Children and Teens, 4th Edition

    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 09-01-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

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  • The Resilient Life Audiobook By Dr. Susan Biali Haas MD cover art

    • The Resilient Life

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • By: Dr. Susan Biali Haas MD
    • Narrated by: Laura Jennings
    • Length: 6 hrs and 30 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

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  • The Stoic Path Audiobook By Rodolfo Costa cover art

    • The Stoic Path

    • Finding Meaning, Virtue, and Serenity in Everyday Life
    • By: Rodolfo Costa
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 03-22-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Embark on a transformative journey through the profound teachings of Stoic philosophy with "The Stoic Path: Finding Meaning, Virtue, and Serenity ...

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  • The Resilience Plan Audiobook By Marie-Hélène Pelletier PhD MBA cover art

    • The Resilience Plan

    • A Strategic Approach to Optimizing Your Work Performance and Mental Health
    • By: Marie-Hélène Pelletier PhD MBA
    • Narrated by: Marie-Hélène Pelletier PhD MBA
    • Length: 5 hrs and 27 mins
    • Release date: 02-06-24
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves....

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  • Resilient Kids Audiobook By Kathy Koch PhD cover art

    • Resilient Kids

    • Raising Them to Embrace Life with Confidence
    • By: Kathy Koch PhD
    • Narrated by: Jamie Mulholland
    • Length: 3 hrs and 40 mins
    • Release date: 08-12-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....

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  • From Failure to Success Audiobook By Martin Meadows cover art

    • From Failure to Success

    • Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 15 mins
    • Release date: 09-21-17
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success....

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • Inspiring Stories for Kids Audiobook By Lily Nicolai cover art

    • Inspiring Stories for Kids

    • 21 Amazing Tales to Ignite Self-Confidence, Encourage Bravery, Empower Fearlessness and Cultivate Unshakable Self-Belief
    • By: Lily Nicolai
    • Narrated by: Ash Haglund
    • Length: 3 hrs and 33 mins
    • Release date: 03-13-24
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Secure your child’s bright future by giving them the priceless gift of courage and confidence, and watch them take to the skies! Your darling child has their own fair share of struggles and worries. And oh, how you wish you could shield them from it all.

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