Resilience

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  • 8 ¼ Rules for Resilience Audiobook By Jackson Sherry cover art

    • 8 ¼ Rules for Resilience

    • How to Bounce Back in an Unpredictable World
    • By: Jackson Sherry
    • Narrated by: Jackson Sherry
    • Length: 1 hr and 5 mins
    • Release date: 08-09-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • As a US Navy Submariner, marathon runner, mountaineer, and cyclist, Jackson Sherry was certain his strength and tenacity were the epitome of resilience....

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  • Mindfulness Audiobook By Harvard Business Review cover art

    • Mindfulness

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 1 hr and 41 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma - not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine....

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  • Beating Burnout at Work Audiobook By Paula Davis cover art

    • Beating Burnout at Work

    • Why Teams Hold the Secret to Well-Being and Resilience
    • By: Paula Davis
    • Narrated by: Cassidy Brown
    • Length: 3 hrs and 10 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing....

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  • Becoming Bulletproof Audiobook By Evy Poumpouras cover art

    • Becoming Bulletproof

    • Protect Yourself, Read People, Influence Situations, and Live Fearlessly
    • By: Evy Poumpouras
    • Narrated by: Evy Poumpouras
    • Length: 10 hrs and 20 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 3,421 ratings

    • Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person....

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  • Iron Fist: Star Wars Legends (Wraith Squadron) Audiobook By Aaron Allston cover art

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  • Building a Resilient Life: Audio Bible Studies Audiobook By Rebekah Lyons cover art

    • Building a Resilient Life: Audio Bible Studies

    • How Adversity Awakens Strength, Hope, and Meaning
    • By: Rebekah Lyons
    • Narrated by: Rebekah Lyons
    • Length: 1 hr and 33 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Life is hard for all kinds of reasons. It’s tempting to try to move past the pain as quickly as possible. In the Building a Resilient Life audio Bible study, bestselling author Rebekah Lyons teaches you how to embrace your struggles and develop a resilience and joy not dependent on circumstances....

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  • The Healed Empath Audiobook By Kristen Schwartz cover art

    • The Healed Empath

    • The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
    • By: Kristen Schwartz
    • Narrated by: Kristen Schwartz, Suehyla El-Attar
    • Length: 5 hrs and 27 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....

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  • Mental Toughness - Unleash the Power Within Audiobook By Kyle Faber cover art

    • Mental Toughness - Unleash the Power Within

    • How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do
    • By: Kyle Faber
    • Narrated by: Kevin Kollins
    • Length: 3 hrs and 34 mins
    • Release date: 01-06-22
    • Language: English
    • 5 out of 5 stars 22 ratings

    • How tough are you mentally? Can you withstand the “slings and arrows” that life inevitably throws at you? Are you ready for the rigors of the path to success? Listen to find out more....

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  • Look Again Audiobook By Tali Sharot, Cass R. Sunstein cover art

    • Look Again

    • The Power of Noticing What Was Always There
    • By: Tali Sharot, Cass R. Sunstein
    • Narrated by: Imani Jade Powers, Byron Wagner
    • Length: 6 hrs and 30 mins
    • Release date: 02-27-24
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.

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  • Squabbles Elements Audiobook By Brooks Gibbs cover art

    • Squabbles Elements

    • Why People Are Mean & How to Stop Them
    • By: Brooks Gibbs
    • Narrated by: Brooks Gibbs
    • Length: 2 hrs and 26 mins
    • Release date: 07-13-23
    • Language: English
    • Not rated yet

    • In Squabbles Elements: Why People Are Mean & How To Stop Them, Brooks Gibbs, a resilience educator with a PhD in Social Psychology, illuminates the hidden layers of human conflict, providing profound insights into the realms of aggression and offense....

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  • Resilience Audiobook By Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro cover art

    • Resilience

    • The Science of Mastering Life's Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrated by: Kaliswa Brewster
    • Length: 7 hrs and 56 mins
    • Release date: 09-07-23
    • Language: English
    • 4 out of 5 stars 1 rating

    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

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  • Stress-Proof Audiobook By Mithu Storoni cover art

    • Stress-Proof

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • By: Mithu Storoni
    • Narrated by: Katharine Lee McEwan
    • Length: 6 hrs and 15 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 93 ratings

    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

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  • Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality Audiobook By David Whitehead

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  • Unleashing Inner Strength Audiobook By Jon Macaskill cover art

    • Unleashing Inner Strength

    • A Navy SEAL's Guide to Preparedness, Resilience, Grit, and Compassion through Mindfulness
    • By: Jon Macaskill
    • Narrated by: Jon Macaskill
    • Length: 1 hr and 14 mins
    • Release date: 09-28-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Drawing on real-life experiences from his career as a Navy SEAL, Jon Macaskill unlocks the secret to cultivating these powerful life skills: Mindfulness....

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  • Resilience Audiobook By Steven M. Southwick, Dennis S. Charney cover art

    • Resilience

    • The Science of Mastering Life’s Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney
    • Narrated by: Paul Brion
    • Length: 12 hrs and 32 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....

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  • Beat Autoimmune Audiobook By Palmer Kippola cover art

    • Beat Autoimmune

    • The 6 Keys to Reverse Your Condition and Reclaim Your Health
    • By: Palmer Kippola
    • Narrated by: Eliza Foss
    • Length: 12 hrs and 38 mins
    • Release date: 10-31-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings

    • Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and hope....

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  • Building Resilience with Appreciative Inquiry Audiobook By Joan McArthur-Blair, Jeanie Cockell cover art

    • Building Resilience with Appreciative Inquiry

    • A Leadership Journey Through Hope, Despair, and Forgiveness
    • By: Joan McArthur-Blair, Jeanie Cockell
    • Narrated by: Anna Crowe
    • Length: 5 hrs and 18 mins
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • As a leader, you have work that is complex, full of ups and downs. Your ability to be resilient - to pick yourself up after setbacks and keep on going no matter the challenges - is critical....

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  • Nine Secrets of Resilient Leaders for Coaching Teams Audiobook By Sandra Abbey cover art

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  • A Hospice Chaplain's Fieldguide to Caregiving Audiobook By EM Hager cover art

    • A Hospice Chaplain's Fieldguide to Caregiving

    • Finding Resilience on the Frontlines of Love
    • By: EM Hager
    • Narrated by: EM Hager
    • Length: 4 hrs and 40 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Caregiving is love’s race. And that is the miracle of taking care. This book is about those more balanced choices....

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  • Radical Remission Audiobook By Kelly A. Turner cover art

    • Radical Remission

    • Surviving Cancer Against All Odds
    • By: Kelly A. Turner
    • Narrated by: Kelly A. Turner
    • Length: 9 hrs and 26 mins
    • Release date: 03-10-20
    • Language: English
    • 5 out of 5 stars 290 ratings

    • A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer - even after conventional medicine has failed....

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