Consumo de tabaco

Quit Smoking the Easy Way is a self-help guide to help you quit smoking now using a unique combination of positive affirmations, motivational quotes, meditation, mindfulness, relaxation techniques, and healthy habits....

Are you looking for an easy-to-follow, non-demanding diet that will help you reduce your blood pressure? Have you ever wanted to adopt healthier eating habits, but you couldn’t think of a simple and delicious meal that is easy to prepare? Listen to find out more....

In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever....

As a smoker, giving up is probably the greatest single step you can take to improve your health....

Do you love smoking but hate cigarettes? Do you tell yourself you want to quit smoking, but maybe really mean quit smoking cigarettes? What if you ...