Yoga

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  • The Wakeful Body Audiobook By Willa Blythe Baker cover art

    • The Wakeful Body

    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 27 ratings

    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

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  • Turning Inward Audiobook By Ross Rayburn, Eve Adamson - contributor cover art

    • Turning Inward

    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • By: Ross Rayburn, Eve Adamson - contributor
    • Narrated by: Ross Rayburn
    • Length: 8 hrs and 23 mins
    • Release date: 01-09-24
    • Language: English
    • 4 out of 5 stars 10 ratings

    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

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  • The Practice of the Yoga Sutra: Sadhana Pada Audiobook By Pandit Rajmani Tigunait PhD cover art

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  • Chakras: A Beginners' Guide to Unblock and Balance Your 7 Chakras for a More Vibrant Life Audiobook By Sandra Lopez cover art

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  • The Lost Teachings of Yoga Audiobook By Georg Feuerstein cover art

    • The Lost Teachings of Yoga

    • How to Find Happiness, Peace, and Freedom Through Time-Tested Wisdom
    • By: Georg Feuerstein
    • Narrated by: Georg Feuerstein
    • Length: 7 hrs and 20 mins
    • Release date: 04-10-14
    • Language: English
    • 4.5 out of 5 stars 509 ratings
    • It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights....

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  • iRest Meditation Audiobook By Richard Miller cover art

    • iRest Meditation

    • Restorative Practices for Health, Resiliency, and Well-Being
    • By: Richard Miller
    • Narrated by: Richard Miller
    • Length: 7 hrs and 11 mins
    • Release date: 10-27-15
    • Language: English
    • 5 out of 5 stars 79 ratings
    • In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....

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  • Yoga Nidra Audiobook By Richard Miller cover art

    • Yoga Nidra

    • The Art of Relaxation
    • By: Richard Miller
    • Narrated by: Richard Miller
    • Length: 36 mins
    • Release date: 03-08-12
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence"....

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  • Raja Yoga Audiobook By Swami Vivekananda cover art

    • Raja Yoga

    • By: Swami Vivekananda
    • Narrated by: Clay Lomakayu
    • Series: Routledge Library Editions: Yoga
    • Length: 6 hrs and 39 mins
    • Release date: 05-23-18
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The first part of this audiobook comprises several lectures to classes delivered by the present author in New York. The second part is a rather free translation of the aphorisms (sutras) of Patanjali, with a running commentary....

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  • Yoga Life Audiobook By Brett Larkin cover art

    • Yoga Life

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • By: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 12-19-23
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

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  • Rising Serpent: A Guide to Kundalini Awakening Audiobook By Marcus Mitchell cover art

    • Rising Serpent: A Guide to Kundalini Awakening

    • Unlocking Inner Power and Spiritual transformation
    • By: Marcus Mitchell
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 14 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Attention: Embark on a transformative journey with "Rising Serpent: A Guide to Kundalini Awakening". This compelling book beckons seekers and ...

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  • One Simple Thing Audiobook By Eddie Stern, Deepak Chopra - foreword cover art

    • One Simple Thing

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • By: Eddie Stern, Deepak Chopra - foreword
    • Narrated by: Eddie Stern
    • Length: 8 hrs and 11 mins
    • Release date: 04-23-19
    • Language: English
    • 5 out of 5 stars 99 ratings

    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

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  • Kundalini Yoga Meditation Awakening Guide for Beginners Audiobook By Alyson Rodgers cover art

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  • Kundalini Awakening Empath and Psychic Abilities Audiobook By Harsh Karam Bholat cover art

    • Kundalini Awakening Empath and Psychic Abilities

    • A Comprehensive Guide on Self-Healing Techniques for Highly Sensitive People. Expand Your Mental Power Through Our Spiritual Development and Guided Meditation
    • By: Harsh Karam Bholat
    • Narrated by: Frida Joan Sanders
    • Length: 10 hrs and 43 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Achieve higher consciousness, and unleash your inner spiritual power with Kundalini Awakening. Discover the way to unlock your dormant psychic powers, and explore the secrets of the universe....

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  • Yoga Nidra for Busy People Audiobook By Elena Collin cover art

    • Yoga Nidra for Busy People

    • 5 Guided Yoga Nidra Meditations to Effortlessly Relax, Reduce Stress & Feel at Peace
    • By: Elena Collin
    • Narrated by: Trysha Hislop
    • Length: 3 hrs
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain....

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  • Meditations on Intention and Being Audiobook By Rolf Gates cover art

    • Meditations on Intention and Being

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • By: Rolf Gates
    • Narrated by: Kevin Kenerly
    • Length: 9 hrs and 26 mins
    • Release date: 12-08-15
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

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  • Kriya Yoga: Continuing the Lineage of Enlightenment Audiobook By Ryan Kurczak cover art

    • Kriya Yoga: Continuing the Lineage of Enlightenment

    • By: Ryan Kurczak
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 5 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage ...

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  • Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic D

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  • The Art of Vinyasa Audiobook By Richard Freeman, Mary Taylor cover art

    • The Art of Vinyasa

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • By: Richard Freeman, Mary Taylor
    • Narrated by: Erin Moon
    • Length: 11 hrs and 14 mins
    • Release date: 02-21-17
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

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  • Awakening Kundalini Audiobook By Lawrence Edwards cover art

    • Awakening Kundalini

    • The Path to Radical Freedom
    • By: Lawrence Edwards
    • Narrated by: Lawrence Edwards
    • Length: 7 hrs and 30 mins
    • Release date: 05-15-12
    • Language: English
    • 4.5 out of 5 stars 264 ratings
    • Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences....

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  • Perfectly Imperfect Audiobook By Baron Baptiste cover art

    • Perfectly Imperfect

    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 3 hrs and 48 mins
    • Release date: 09-15-16
    • Language: English
    • 4.5 out of 5 stars 332 ratings
    • Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....

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