Anger Workout
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Anger Is Your Ally: A Revolution in Our Understanding of Anger
- By: Bina Breitner
- Narrated by: Bina Breitner
- Length: 8 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then - you're no longer angry.
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5 out of 5 stars
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Great view of agger
- By JinDallas on 05-12-23
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Anger Is Your Ally: A Revolution in Our Understanding of Anger
- Narrated by: Bina Breitner
- Length: 8 hrs and 35 mins
- Release date: 04-18-18
- Language: English
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Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages....
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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