Changing Emotion
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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Repetitive
- By Gary on 04-13-23
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 03-21-23
- Language: English
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366 Days to a Better Brain, Mind, and Life....
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Don't buy!
- By Chris Howell on 11-01-16
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 11-03-15
- Language: English
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Emotional Resilience
- Coping with Loss and Change
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Unabridged
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Unlock the transformative power of Emotional Resilience, your ultimate guide to navigating life's toughest challenges and emerging stronger than ever. This comprehensive eBook dives deep into the emotional landscapes of grief and loss, offering you the tools to understand and adapt to your new reality. Start your journey with an insightful exploration of grief, breaking down the stages and demystifying common misconceptions. As you progress, discover how to tap into your inner resilience, cultivating self-compassion and uncovering personal strengths you never knew you had. Practical tools ...
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Emotional Resilience
- Coping with Loss and Change
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Release date: 07-08-24
- Language: English
- Unlock the transformative power of Emotional Resilience, your ultimate guide to navigating life's toughest challenges and emerging stronger than ...
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- By: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
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The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
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Slow, Simple, and Easy to Comprehend
- By Jules on 04-21-20
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Release date: 09-06-16
- Language: English
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Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
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50 Ways to Change Your Life in 50 Minutes
- Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success
- By: Riley Stevens
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success! Do you find yourself trying to change your outlook in life? Are you looking for ways to create an environment that breeds success? The great news is that you can learn habits that you need to create in your life if you want to be successful. Did you know the way you are thinking can cause you to not reach the goals in your life that you are striving for? In order to reach success you have to start working toward goals. If you want to work toward the goals, you have to learn how to create ...
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I like short books
- By Jam on 07-10-24
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50 Ways to Change Your Life in 50 Minutes
- Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success
- Narrated by: Virtual Voice
- Length: 41 mins
- Release date: 12-05-23
- Language: English
- Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success! Do you find yourself trying to change your ...
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Industrial/Organizational Psychology, Personality, Emotionally Intelligent Leadership, and Employee Emotions In Organizations
- 4 Organizational Behavior Topics in 1 Book
- By: Louis Bevoc, Rachael Collinson
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Unabridged
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This book is great for beginners and those seeking general knowledge. It focuses on the basic skills,methodologies, responsibilities, and benefits of I/O psychologists; the concept of personality and its influence on employee behavior; the impact of emotionally intelligent leadership in organizations; and the connection between workplace emotions and employee conduct. The text is informational and educational, and it is written for easy reader understanding at all levels.
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Industrial/Organizational Psychology, Personality, Emotionally Intelligent Leadership, and Employee Emotions In Organizations
- 4 Organizational Behavior Topics in 1 Book
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Release date: 12-07-23
- Language: English
- This book is great for beginners and those seeking general knowledge. It focuses on the basic skills,methodologies, responsibilities, and benefits ...
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- By: Mia Warren
- Narrated by: Georgeann Haynes
- Length: 3 hrs and 28 mins
- Unabridged
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Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life. According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That’s why we need to act now! This audiobook is designed to help you change your life.
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Waww out stand book
- By maria on 02-29-24
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Narrated by: Georgeann Haynes
- Length: 3 hrs and 28 mins
- Release date: 08-05-19
- Language: English
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Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap....
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Success Secrets
- Change Your Life With Neuro-Linguistic Programming
- By: James Adler
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 24 mins
- Unabridged
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Have you ever wondered how you can forget about the past and focus on the now? How you can forgive yourself, forgive others, and have a balanced life? How you can fight back against negative habits and patterns? The answer is very simple - all you need to do is master a few simple tricks that will help you change your mindset, eliminate negative beliefs, and fill your life with passion. You will be able to revolutionize your health, relationships, and finances sooner than you can imagine.
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Can I give 0 stars?
- By Raquel on 10-11-20
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Success Secrets
- Change Your Life With Neuro-Linguistic Programming
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 24 mins
- Release date: 05-18-15
- Language: English
- Have you ever wondered how you can forget about the past, forgive others, and have a balanced life? The answer is simple - master a few simple tricks to change your mindset....
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30 Days to Stop Being an Asshole
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Logan Tindell, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Do you often find yourself being critical and judgmental towards others, unable to control your negative thoughts and behavior? Do you struggle to maintain positive relationships due to your rude and mean comments? If so, it's time to take a step back and focus on cultivating greater self-awareness and compassion with 30 Days to Stop Being an Asshole. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your critical behavior, cultivate self-compassion, and build healthier, more supportive relationships. With each ...
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30 Days to Stop Being an Asshole
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-01-24
- Language: English
- Do you often find yourself being critical and judgmental towards others, unable to control your negative thoughts and behavior? Do you struggle to ...
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Addiction Solutions
- A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 21 mins
- Unabridged
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Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you longing for a practical, compassionate guide to help you navigate the nuances of your recovery journey? If you’re nodding in agreement, you are not alone. Millions of people worldwide struggle with addiction, often feeling isolated and unseen amidst their fight. But imagine a world where your recovery journey is empowered by understanding, compassion, and real-life validation. Introducing 'Addiction Solutions: A Comprehensive Guide to Long ...
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Addiction Solutions
- A Comprehensive Guide to Long-Term Recovery Using Holistic (CBT, EMDR, DBT, Diet, Herbs, Spirit, Mindfulness) Strategies and Personal Stories
- Narrated by: Virtual Voice
- Length: 3 hrs and 21 mins
- Release date: 06-05-24
- Language: English
- Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you...
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Puberty for Tween Girls: Aged 8-12
- The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
- By: Thriving Minds
- Narrated by: Tyla Shandro
- Length: 3 hrs and 59 mins
- Unabridged
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"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.
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A guidebook for a crucial time in your daughter’s life.
- By brett comeau on 07-22-24
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Puberty for Tween Girls: Aged 8-12
- The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
- Narrated by: Tyla Shandro
- Length: 3 hrs and 59 mins
- Release date: 07-01-24
- Language: English
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Say goodbye to the anxiety and stress of navigating puberty as a parent, even if it's been a topic you've been dreading!
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Make Your Dreams Come True
- Simple Steps for Changing the Beliefs That Limit You
- By: Pamala Oslie
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Unabridged
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Using simple games and processes, Make Your Dreams Come True leads you on an exploration of the thoughts and beliefs that unconsciously rule your life. Then it gently guides you through a comprehensive process for changing the beliefs that keep you from living your true potential.
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Make Your Dreams Come True
- Simple Steps for Changing the Beliefs That Limit You
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Release date: 02-13-24
- Language: English
- Using simple games and processes, Make Your Dreams Come True leads you on an exploration of the thoughts and beliefs that unconsciously rule your ...
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- By: Diana Fosha - foreword, Hilary Jacobs Hendel
- Narrated by: Hilary Jacobs Hendel, Cassandra Campbell
- Length: 8 hrs and 15 mins
- Unabridged
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Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....
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Simple and Profound
- By Joseph D Woodbury on 02-20-18
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Narrated by: Hilary Jacobs Hendel, Cassandra Campbell
- Length: 8 hrs and 15 mins
- Release date: 02-06-18
- Language: English
- Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self....
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Change Enthusiasm
- How to Harness the Power of Emotion for Leadership and Success
- By: Cassandra Worthy
- Narrated by: Cassandra Worthy
- Length: 4 hrs and 42 mins
- Unabridged
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Dynamic corporate speaker and coach, Cassandra Worthy, introduces a growth mindset practice that helps readers to view change and the emotions surrounding it as a gift. Cassandra's practical yet inspiring strategies can inspire anyone to authentically embrace change and find their own unique power of resilience during turbulent times. Using insights gleaned from her life, those of her clients, and the tools and exercises she has refined over the years, Cassandra Worthy has written the playbook for anyone leading, influencing, going through, or embarking upon change.
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Just what I needed
- By Michael Spence on 02-07-24
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Change Enthusiasm
- How to Harness the Power of Emotion for Leadership and Success
- Narrated by: Cassandra Worthy
- Length: 4 hrs and 42 mins
- Release date: 08-03-21
- Language: English
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Dynamic corporate speaker and coach, Cassandra Worthy, introduces a growth mindset practice that helps readers to view change and the emotions surrounding it as a gift....
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You Can Change Your Life
- With the Hoffman Process
- By: Tim Laurence
- Narrated by: Tim Laurence
- Length: 8 hrs and 23 mins
- Unabridged
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Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are limiting the way you live and act today. It will empower you to challenge compulsive patterns of behaviour from your childhood that are still playing out in your adult life, and then teach you how to forgive, heal and move on.
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You Can Change Your Life
- With the Hoffman Process
- Narrated by: Tim Laurence
- Length: 8 hrs and 23 mins
- Release date: 12-12-19
- Language: English
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Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are limiting the way you live and act today....
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...
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Different title same book
- By Kendall on 07-23-24
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 04-30-24
- Language: English
- Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and ...
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- By: Beth Kurland
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Unabridged
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Release date: 05-14-24
- Language: English
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them.
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- By: Patricia Walls
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Unabridged
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Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Release date: 05-28-24
- Language: English
- Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past ...
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Real Change
- Mindfulness to Heal Ourselves and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Unabridged
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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So much to say
- By Heather Kramer on 09-30-20
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Release date: 09-01-20
- Language: English
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....
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Parenting Kids with Emotional and Behavior Issues
- How to Guide Kids' Emotions, Logically Developing Their Mind, Disciplining the Behaviors, Loving the Child, and Changing Their Attitude Forever
- By: Raven T. Scott
- Narrated by: Monique Bagwell
- Length: 3 hrs and 42 mins
- Unabridged
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If it feels as if your child is at a point of no return and there’s nothing you can do to turn the situation around, don’t despair. Your child’s future is golden, and the joy of every parent is to see to it that their little one becomes the best version of themselves. Every tool, strategy, or idea you need to guide your child in the right direction is in this handbook. Continue fighting for the future of your child, and they will thank you when they’re strong and independent adults living their best lives.
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A Very Helpful Book
- By Anonymous User on 12-21-22
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Parenting Kids with Emotional and Behavior Issues
- How to Guide Kids' Emotions, Logically Developing Their Mind, Disciplining the Behaviors, Loving the Child, and Changing Their Attitude Forever
- Narrated by: Monique Bagwell
- Length: 3 hrs and 42 mins
- Release date: 08-03-22
- Language: English
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If it feels as if your child is at a point of no return and there’s nothing you can do to turn the situation around, don’t despair. Every tool, strategy, or idea you need to guide your child in the right direction is in this handbook. Continue fighting for the future of your child....
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