Childrens Fitness
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- By: Katja Rowell MD, Jenny McGlothlin MS SLP, Suzanne Evans Morris PhD - foreword
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Unabridged
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Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.
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Poorly written
- By Alfred "killa bee" Parsons on 03-19-21
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Helping Your Child with Extreme Picky Eating
- A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
- Narrated by: Tina Wolstencroft
- Length: 7 hrs and 36 mins
- Release date: 02-16-21
- Language: English
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Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals....
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- By: Cyndi Dale, Dana Childs
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Unabridged
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Nutritional advice ignores science
- By Lucy on 09-09-21
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Release date: 08-03-21
- Language: English
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras....
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- By: Maya Shetreat-Klein MD
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Unabridged
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In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.
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First few chapters started good but then quickly lost any credibility
- By Justin T on 12-01-20
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Release date: 01-26-16
- Language: English
- Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- By: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.
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Can I have a snack? mais non, bien sûr - NO!
- By Marie on 03-21-15
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 07-29-14
- Language: English
- French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...
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Top Softball Tips
- Top Sports Tips
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 24 mins
- Unabridged
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There's nothing like playing under a bright blue sky on a softball diamond. Find out everything you need to know for hitting one out of the park and turning double plays.
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Top Softball Tips
- Top Sports Tips
- Narrated by: anonymous
- Length: 24 mins
- Release date: 03-02-22
- Language: English
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There's nothing like playing under a bright blue sky on a softball diamond. Find out everything you need to know for hitting one out of the park and turning double plays....
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Top Volleyball Tips
- Top Sports Tips
- By: Heather E. Schwartz
- Narrated by: anonymous
- Length: 21 mins
- Unabridged
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Bump, set, spike! Discover the tips to master the sport of volleyball, whether you play on sand or on the court.
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Top Volleyball Tips
- Top Sports Tips
- Narrated by: anonymous
- Length: 21 mins
- Release date: 03-22-22
- Language: English
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Bump, set, spike! Discover the tips to master the sport of volleyball, whether you play on sand or on the court....
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Top Basketball Tips
- Top Sports Tips
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 22 mins
- Unabridged
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Swish! Every basketball player dreams of the perfect shot. Listen to Top Basketball Tips to learn mechanics and tips to take your game to the next level.
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Top Basketball Tips
- Top Sports Tips
- Narrated by: anonymous
- Length: 22 mins
- Release date: 02-25-22
- Language: English
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Swish! Every basketball player dreams of the perfect shot. Listen to Top Basketball Tips to learn mechanics and tips to take your game to the next level....
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Top Dance Tips
- Top Sports Tips
- By: Jen Jones
- Narrated by: Anonymous
- Length: 22 mins
- Unabridged
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Jazz, ballet, tap, and hip hop—there are so many different sides to dance. Learn the ins and outs of dancing all sorts of styles like a pro!
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Top Dance Tips
- Top Sports Tips
- Narrated by: Anonymous
- Length: 22 mins
- Release date: 04-22-22
- Language: English
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Jazz, ballet, tap, and hip hop—there are so many different sides to dance. Learn the ins and outs of dancing all sorts of styles like a pro....
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Top Ice Hockey Tips
- Top Sports Tips
- By: Heather E. Schwartz
- Narrated by: anonymous
- Length: 22 mins
- Unabridged
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Whether it's skating a fast break to basic puck handling, let the tips in this book teach you everything you need to know to boost your game on the ice.
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Top Ice Hockey Tips
- Top Sports Tips
- Narrated by: anonymous
- Length: 22 mins
- Release date: 03-15-22
- Language: English
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Whether it's skating a fast break to basic puck handling, let the tips in this book teach you everything you need to know to boost your game on the ice....
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¡Muévete!/Get Moving! (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- By: Gail Saunders-Smith, Mari Schuh, Strictly Spanish LLC.
- Narrated by: anonymous
- Length: 3 mins
- Unabridged
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Exercise is fun, easy, and healthy. Learn about how the MyPlate tool helps kids be active every day.
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¡Muévete!/Get Moving! (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Narrated by: anonymous
- Length: 3 mins
- Release date: 04-22-22
- Language: Spanish
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Exercise is fun, easy, and healthy. Learn about how the MyPlate tool helps kids be active every day....
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Disease-Proof Your Child
- Feeding Kids Right
- By: Joel Fuhrman M.D.
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Unabridged
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Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
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A Real Eye Opener!
- By Keith on 08-20-12
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Disease-Proof Your Child
- Feeding Kids Right
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Release date: 10-05-06
- Language: English
- Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....
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Notes for Healthy Kids
- By: Rujuta Diwekar
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Unabridged
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves. Rujuta also calls out the food industry for targeted and misleading advertisements as well as policymakers for failing to protect the interests of our children.
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Reminds me of my childhood days.
- By shilpa bunde on 05-28-20
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Notes for Healthy Kids
- Narrated by: Shernaz Patel
- Length: 6 hrs and 34 mins
- Release date: 08-27-19
- Language: English
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....
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Smart Girl
- Yoga for Brain Power
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 51 mins
- Unabridged
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Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.
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Easy to understand yoga
- By Amanda on 10-15-22
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Smart Girl
- Yoga for Brain Power
- Narrated by: anonymous
- Length: 51 mins
- Release date: 02-25-22
- Language: English
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Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time....
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Make Good Choices
- Your Guide to Making Healthy Decisions
- By: Heather E. Schwartz
- Narrated by: anonymous
- Length: 21 mins
- Unabridged
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Every day we're faced with choices. Skip breakfast or grab something on the run? Study for that test now, or wait until the last minute? Some choices are harder than others, especially when it comes to something others are doing that you know isn't right. But you can be the one in charge. Learn how to handle difficult choices. Then face your day with confidence. It's a tough world out there, but when you're armed with the facts, you'll know what to do.
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Make Good Choices
- Your Guide to Making Healthy Decisions
- Narrated by: anonymous
- Length: 21 mins
- Release date: 02-25-22
- Language: English
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Every day we're faced with choices. Skip breakfast or grab something on the run? Study for that test now, or wait until the last minute? Some choices are harder than others, especially when it comes to something others are doing that you know isn't right....
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Calm Girl
- Yoga for Stress Relief
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 57 mins
- Unabridged
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Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.
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Calm Girl
- Yoga for Stress Relief
- Narrated by: anonymous
- Length: 57 mins
- Release date: 02-28-22
- Language: English
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Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once....
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Strong Girl
- Yoga for Building Strength
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 50 mins
- Unabridged
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Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time.
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Strong Girl
- Yoga for Building Strength
- Narrated by: anonymous
- Length: 50 mins
- Release date: 03-23-22
- Language: English
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Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time....
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Stay Fit
- Your Guide to Staying Active
- By: Sara Hunt
- Narrated by: anonymous
- Length: 21 mins
- Unabridged
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Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast paced world, but with a healthy heart, you'll be able to keep up.
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Stay Fit
- Your Guide to Staying Active
- Narrated by: anonymous
- Length: 21 mins
- Release date: 03-01-22
- Language: English
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Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun....
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Unabridged
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to "convenient," tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe.
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Thought provoking
- By SD on 01-30-23
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Release date: 04-21-21
- Language: English
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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Fitness Nutrition: The Ultimate Fitness Guide
- Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 25 mins
- Unabridged
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Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.
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good introduction, worth reading
- By Jakhongir on 06-23-17
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Fitness Nutrition: The Ultimate Fitness Guide
- Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
- Narrated by: Martin James
- Length: 5 hrs and 25 mins
- Release date: 04-04-17
- Language: English
- Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle....
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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Disappointed
- By LesLee on 10-21-20
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Release date: 05-29-18
- Language: English
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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