Cholesterol Diet
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Unabridged
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Awesome book
- By Toby Miller on 10-17-20
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Release date: 04-23-19
- Language: English
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- By: Dr. Malcolm Kendrick
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Unabridged
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Hilarious Debunking of the "Heart Healthy Diet"
- By David E. Haupt on 01-11-15
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Release date: 03-04-13
- Language: English
- Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection....
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30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- By: C. J. Walker
- Narrated by: Mark Moseley
- Length: 40 mins
- Unabridged
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If you're one of over 100 million people in America that struggle with high cholesterol then I have good news for you! You about to learn step-by-step how to... ...Live longer and healthier by lowering your cholesterol naturally. If you can follow a set of simple instructions you can lower your cholesterol naturally without the use of statin drugs. Download this simple step-by-step guide now to get started!
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Lowering Cholesterol
- By Y. klein on 01-28-22
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30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- Narrated by: Mark Moseley
- Length: 40 mins
- Release date: 09-22-14
- Language: English
- If you're one of over 100 million people in America that struggle with high cholesterol then I have good news for you!...
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DASH Diet Cookbook
- Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
- By: Heath Bond
- Narrated by: Tom Hartnett
- Length: 4 hrs and 34 mins
- Unabridged
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The meals we consume can influence our general wellness. A diet full of harmful elements such as saturated fats and cholesterol is also a surer method to fight against diseases. On the flip side, the wrong selection of foods may diminish your chance of acquiring these ailments. There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life.
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DASH Diet Cookbook
- Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
- Narrated by: Tom Hartnett
- Length: 4 hrs and 34 mins
- Release date: 02-19-20
- Language: English
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There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....
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Lowering Cholesterol
- A Beginners Guide
- By: Erik Smith
- Narrated by: William Bahl
- Length: 58 mins
- Unabridged
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals. Chоlеѕtеrоl iѕ a vеrу еѕѕеntiаl structural соmроnеnt of рlаѕmа mеmbrаnе оf mammals required fоr mаintаining proper membrane permeability аnd fluidity. It iѕ also аn important agent required fоr the mаnufасturing оf bile acids, ѕtеrоid hоrmоnеѕ, аnd vitamin D.
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Excellent info
- By Jeffrey on 05-28-20
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Lowering Cholesterol
- A Beginners Guide
- Narrated by: William Bahl
- Length: 58 mins
- Release date: 02-06-19
- Language: English
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals....
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 35 mins
- Unabridged
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Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!
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Terrible
- By Maru on 02-02-13
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 35 mins
- Release date: 09-15-11
- Language: English
- Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- By: Zachary Gregory
- Narrated by: Michael Johnson
- Length: 3 hrs and 22 mins
- Unabridged
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue.
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Nothing special
- By Brandon J. Wieland on 05-10-24
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- Narrated by: Michael Johnson
- Length: 3 hrs and 22 mins
- Release date: 05-11-22
- Language: English
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it....
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Stephen T. Sinatra, Jonny Bowden
- Narrated by: George K. Wilson
- Length: 10 hrs and 22 mins
- Unabridged
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Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
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Inflammation and sugar centric health advice
- By Lance on 02-23-13
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: George K. Wilson
- Length: 10 hrs and 22 mins
- Release date: 01-21-13
- Language: English
- Heart disease is the #1 killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong....
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- By: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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Great information. Well worth the time!
- By sparkysawesome on 06-01-23
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Release date: 08-19-21
- Language: English
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....
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The Cholesterol Conspiracy
- By: Ladd McNamara MD
- Narrated by: Ladd McNamara MD
- Length: 3 hrs and 13 mins
- Unabridged
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The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease and atherosclerosis, oxidation, and inflammation. Many people are prescribed statin drugs to lower their cholesterol, and these drugs certainly lower LDL cholesterol, but at what cost, and to what benefit?
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The Cholesterol Conspiracy
- Narrated by: Ladd McNamara MD
- Length: 3 hrs and 13 mins
- Release date: 03-21-16
- Language: English
- The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease....
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The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- By: Rip Esselstyn
- Narrated by: Daniel May, Leslie Bellair
- Length: 4 hrs and 55 mins
- Unabridged
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Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this audiobook.
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Very well composed
- By Will on 01-13-15
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The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- Narrated by: Daniel May, Leslie Bellair
- Length: 4 hrs and 55 mins
- Release date: 06-11-13
- Language: English
- Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- By: Stephanie Laska
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Unabridged
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You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
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The information was amazing from top drs.
- By Kindle Customer Bonnie on 05-08-20
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Release date: 05-05-20
- Language: English
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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25 Best Ways to Reduce Cholesterol
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 58 mins
- Unabridged
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here.
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25 Best Ways to Reduce Cholesterol
- Narrated by: Dick Sutphen
- Length: 58 mins
- Release date: 01-08-21
- Language: English
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here....
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- By: Dr. Dean Roberts
- Narrated by: Jeff Raynor
- Length: 8 hrs and 28 mins
- Unabridged
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So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.
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Thank you for uncovering some truth!
- By Frank E Einsetler on 03-04-18
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- Narrated by: Jeff Raynor
- Length: 8 hrs and 28 mins
- Release date: 02-05-16
- Language: English
- So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death....
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The Diet Fallacy
- How Bad Advice Shortened Our Lives and Made US the Fattest Nation on Earth
- By: Al Judge
- Narrated by: Virtual Voice
- Length: 4 hrs and 58 mins
- Unabridged
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We Have Been Deceived by The Experts In 1977, American Nutritionist introduced dietary guidelines that still influence medical professionals and individuals around the world. These guidelines were quickly adopted by many countries. In the 45 years since they were introduced, there has been a steady and alarming increase in obesity, metabolic syndrome, cardiovascular disease, Type 2 diabetes, Alzheimer’s, kidney disease, liver damage, arthritis, and cancer. The same factors which result in significant and sustained weight loss, also result in better health, increased longevity, and reduced...
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The Diet Fallacy
- How Bad Advice Shortened Our Lives and Made US the Fattest Nation on Earth
- Narrated by: Virtual Voice
- Length: 4 hrs and 58 mins
- Release date: 02-04-24
- Language: English
- We Have Been Deceived by The Experts In 1977, American Nutritionist introduced dietary guidelines that still influence medical professionals and ...
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy
- By: Andrew Hill
- Narrated by: John Fiore
- Length: 1 hr and 22 mins
- Unabridged
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been written with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.
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I’m Now “Woke
- By Warren Peace on 03-23-20
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy
- Narrated by: John Fiore
- Length: 1 hr and 22 mins
- Release date: 06-27-17
- Language: English
- This audiobook is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism....
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- By: Shawn Chhabra, Milo E Newton
- Narrated by: Bruce Inn
- Length: 4 hrs and 18 mins
- Unabridged
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Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs. Sugar can affect brain function, disrupt healthy metabolic processes, and cause substantial weight gain over only a short period of time. Not only is it unhealthy, but it is almost unavoidable. You will learn all about sugar in the modern diet. Not only will you discover why sugar appears as widely as it does in the food supply, but you will learn the many reasons that you should cut it from your diet.
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- Narrated by: Bruce Inn
- Length: 4 hrs and 18 mins
- Release date: 04-18-14
- Language: English
- Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs....
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Ketogenic Diet
- The Step by Step Guide for Beginners
- By: Jamie Ken Moore
- Narrated by: Lee Ahonen
- Length: 3 hrs and 2 mins
- Unabridged
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Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy, and active life? If that sounds good, step up and get ready to dive into the world of the ketogenic diet!
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PDF downloads ...
- By Amazon Customer on 07-27-17
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Ketogenic Diet
- The Step by Step Guide for Beginners
- Narrated by: Lee Ahonen
- Length: 3 hrs and 2 mins
- Release date: 03-22-17
- Language: English
- Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....
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Plant-Based Diet for Beginners
- A no-stress, 3-week start up to: stay in shape, control sugar and cholesterol levels, prevent degenerative diseases and live longer
- By: Gavin Ward
- Narrated by: Orlena Cain
- Length: 4 hrs and 7 mins
- Unabridged
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Would you like to be healthy eating delicious but healthy food at the same time? Are you looking for a sustainable diet over time that is not difficult to follow? Would you like a varied diet plan that doesn’t get old after a few weeks? Congratulations, you’re in the right place!
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Good book
- By Peggy Gaffney on 12-30-19
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Plant-Based Diet for Beginners
- A no-stress, 3-week start up to: stay in shape, control sugar and cholesterol levels, prevent degenerative diseases and live longer
- Narrated by: Orlena Cain
- Length: 4 hrs and 7 mins
- Release date: 12-24-19
- Language: English
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There’s a radical new shift in thinking over the past few years that how and what we eat can affect our body and our health in many ways, none more so than switching from old eating habits to the much healthier and sustainable plant-based diet....
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Cholesterol Is Not Your Probem!
- Control High Blood Pressure Naturally
- By: George McClelland
- Narrated by: Eddie Leonard Jr.
- Length: 49 mins
- Unabridged
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Overall
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Performance
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Story
High blood pressure is a cash cow for the pharmacy industry, and they do not want to lose it. As a result, they will do all in their power to keep the public misinformed about high blood pressure and how to control it without drugs. But high blood pressure is a nutritional problem that will respond to proper diet and supplements. Learn how to improve your blood pressure naturally and quickly without drugs.
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Cholesterol
- By MeDi on 04-29-16
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Cholesterol Is Not Your Probem!
- Control High Blood Pressure Naturally
- Narrated by: Eddie Leonard Jr.
- Length: 49 mins
- Release date: 11-24-15
- Language: English
- High blood pressure is a nutritional problem that will respond to proper diet and supplements. Learn how to improve your blood pressure naturally and quickly without drugs....
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Please try againRegular price: $3.95 or 1 credit
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