Cognitive Revolution
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The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- By: Dr Gina Cleo
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Unabridged
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It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.
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lots of practical tips
- By Kindle Customer on 01-16-24
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The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Release date: 01-03-24
- Language: English
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Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....
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The Smart Neanderthal
- Bird Catching, Cave Art & The Cognitive Revolution
- By: Clive Finlayson
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 22 mins
- Unabridged
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Since the late 1980s the dominant theory of human origins has been that a "cognitive revolution" (c. 50,000 years ago) led to the advent of our species, Homo sapiens. As a result of this revolution our species spread and eventually replaced all existing archaic Homo species, ultimately leading to the superiority of modern humans. Or so we thought. As Clive Finlayson explains, the latest advances in genetics prove that there was significant interbreeding between modern humans and the Neanderthals.
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Birds, birds and more birds
- By Pamela on 01-05-20
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The Smart Neanderthal
- Bird Catching, Cave Art & The Cognitive Revolution
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 22 mins
- Release date: 05-02-19
- Language: English
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Since the late 1980s the dominant theory of human origins has been that a "cognitive revolution" (c. 50,000 years ago) led to the advent of our species, Homo sapiens. As a result of this revolution our species spread and eventually replaced all existing archaic Homo species....
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Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush Out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds
- Collective Wellness Revolution, Book 1
- By: John Roberts
- Narrated by: Sean Posvistak
- Length: 1 hr and 15 mins
- Unabridged
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Have you wondered if it is possible to stop intense feelings of worry, anxiety, or depression without resorting to medication? Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.
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Beneficial!!
- By patrick on 01-22-18
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Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush Out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds
- Collective Wellness Revolution, Book 1
- Narrated by: Sean Posvistak
- Length: 1 hr and 15 mins
- Release date: 01-08-18
- Language: English
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Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects....
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