Community Nutrition

What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.

Delve into the verdant world of urban agriculture with "Green Thumbs Together," an essential guide to sowing the seeds of connection and cultivation. This transformative eBook will guide you through the enchanting process of creating and nurturing a community microgreen garden, a flourish of green in the urban jungle. Discover the boundless power of microgreens, small yet mightily nutritious plants, and their capacity to revolutionize the way urban dwellers interact with nature. "Green Thumbs Together" presents not just gardening techniques but a blueprint for social enrichment and ...

Biohacking is the process of changing your biology in order to make yourself healthier, happier and more productive. Many of these concepts are simple enough for anyone with an interest in improving their life but some topics may be a little more advanced than others; it just depends on what level you’re starting from. This book serves as an introduction to some of the most basic biohacking practices. It will provide information on how they work together so that readers can decide which ones they would like to focus in order to improve their overall quality of living. From food choices (...

Embark on a delectable epicurean adventure with "Cultivating Flavor," the definitive eBook guide for anyone yearning to reconnect with the roots of their sustenance and savor the authentic essence of every season's bounty. Whether you aspire to transform your dining table into a vibrant showcase of local splendor or to knead the very soil of your home garden, this comprehensive tome will whisk you through the enchanting cycle of food, from the germination of a humble seed to the aromatic spread on a celebration's feast table. Dive headfirst into the philosophy of seasonal eating and uncover...

Concise information for Community Gardens. Start a Community Garden today where you live, work, or play! Have a great Community Garden Day! This audiobook has information how to start a Community Garden. It is just one liners to paragraphs to listen to. Simple listening.