Daily Living Meditation

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

This audiobook includes all three volumes in the Bhagavad Gita for Daily Living series. A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on India’s timeless scripture - from the author of its best-selling translation. This audiobook includes all three volumes in this series. The Bhagavad Gita is set on the battlefield of an apocalyptic war between good and evil. Faced with a dire moral dilemma, the warrior prince Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life.

Start and finish your day with these peaceful and inspiring meditations from Marianne Williamson. These wonderful meditations will be a way to tune in to your inner wisdom with the guidance of bestselling author Marianne Williamson.

Few losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing. Compassionate and wise guides Raymond Mitsch and Lynn Brookside shine a light on the road through grief. They can help you endure the anguish and uncertainty; understand the cycles of grief; sort through the emotions of anger, guilt, fear, and depression; and face the god who allowed you to lose the one you love.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Shift to Positivity It doesn't matter who you are or what you do. If you want to improve your life, it all starts with your mind. The mind is an incredibly powerful agent of change, an indisputable powerhouse of perceptions and perspectives. Its powers can leave us daunted; its darkness can leave us broken. But if we can learn to know it, control it, and apply it--we can learn to shift. In order to remove negative thoughts, feelings, and behaviors, we must undergo a very real change. The secret to positive thinking awaits! Through the right perceptual hacks, positive affirmations, cognitive...

Stoic philosophy was founded in Athens by Zeno of Citium. It is one of the oldest schools of thought and has been influencing Western thought & science since its inception. Stoics believe that everything happens according to nature or Fate; they also teach us how to live our daily lives according to those principles. The great philosophers like Epictetus, Marcus Aurelius, and Seneca have been major influences on modern Western thinking regarding mental health issues such as depression, anxiety disorders etc which have become so prevalent today due to society’s inability to cope with ...

Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...

Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with ten “common sense” ways? What if you added seven more easy approaches to make you feel healthier? Do you struggle with diabetes to control blood sugar? I’ve had diabetes now for more than sixty years, and I know from my own experience that “it’s not as easy as it looks.” The first thirty years were much more complicated than the last thirty-three because I’ve learned from the "school of hard knocks," medical research, and the wisdom of God how to outsmart ...

Kate Bowler, author of the instant New York Times bestseller Good Enough and national bestseller The Lives We Actually Have, wants to encourage people to develop their capacity to feel the breadth of their experiences. Bowler is inviting listeners for the first time to fully embrace the terrible along with the beautiful by offering listeners honest, heartfelt daily devotionals followed by blessings and action steps that lead listeners to feel seen, heard and understood no matter what their day may bring.

Modern Magic and Mysticism: Your Guide to Transformational Spiritual Alchemy Step into the world of Modern Magic and Mysticism, a groundbreaking guide that transcends traditional spiritual boundaries. This book offers an innovative 9-step practice for meditation, visualization, and contemplation, guiding you on a journey of self-discovery and transformative spiritual growth.Experience the Transformation Tap into your inner wisdom and intuition for a deeper connection with the self. Cultivate mindfulness, bringing more peace and joy into your daily life. Discover your true purpose and embark...

You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. And over 640 more quotes from Marcus Aurelius. Increase your wisdom tenfold by listening to golden nuggets dropped by this roman emperor.

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

Freshly translated from the original German into todays English, this book contains a treasury of devotionals taken from Luthers writings and sermons (1513 to 1546), conveniently divided into daily readings to point readers to the Bible and a deeper understanding of faith.

Brother Lawrence lived through the drudgeries of monastery kitchen duty during the turbulence of 1600s France. Joni Eareckson Tada suffered a terrible accident that broke her neck and left her paralyzed. This tragedy led her from a life of distant faith to a life as a devout Christian, and she later became a worldwide influence and disability rights activist, sharing her experiences of suffering with grace. In both their lives, they each found the secret to peace, joy, and a close personal walk with God.