Grief Beginners

The first-ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.

As a life coach, working with hundred of clients one-on-one, day after day, year after year, Tessa learned how to effectively utilize tapping. Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues that are now the EFT Tapping Statements Collection sold on Amazon. EFT Tapping is a simple, yet highly effective tool to eliminate our limiting beliefs and release stuck emotions. EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough is part of the EFT Tapping ...

Have you or someone close to you lost a loved one? Even though we all experience grief differently, there are five common stages: denial, anger, bargaining, depression, and acceptance. Understanding the process and purpose of grief can help during this difficult time.

Through countless editions and across centuries, The Tibetan Book of the Dead has drawn people intrigued by the Tibetan Buddhist view of the end of life. In a world that often ignores death or hides it from view, Tibetan Buddhists acknowledge it as the last of a countless series of endings in this lifetime. And after each ending comes a new beginning. The Tibetan Book of the Dead for Beginners draws on this timeless wisdom to help listeners today live with more joy and approach the end with more ease.

Tessa established a life coaching practice in 1996, when life coaching was in its infancy. After several years, she realized that desire, exploration, and awareness did not equate to change and transformation for her clients. Exploring the underlying cause of their pain, knowing their motivation to change, and defining who they wanted to become, did not create the changes in the lives of her clients they desired. Her livelihood depended on the success of her clients. She realized she needed a tool, technique, or method to aid them in dealing with their stress, anxiety, self-esteem issues, ...

There is no sure route through grieving. Jerusha McCormack provides instead a series of signposts by which we may find our own path to a new life.

There’s nothing as devastatingly painful as the loss of a loved one. And getting through this pain will be one of the toughest things any of us will go through in our lives. Grief is a universal experience that everyone will endure at one point in their lives, yet it’s also a uniquely individual journey for every one of us.

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

In Grief, Michael Cholbi presents a groundbreaking philosophical exploration of this complex emotional event, offering valuable new insights about what grief is, whom we grieve, and how grief can ultimately lead us to a richer self-understanding and a fuller realization of our humanity.

Discover how to live a happier and fulfilled life with practical and simple strategies. If you would like to learn how to navigate our modern world without getting burnt out, then the principles of essentialism are what you want.

There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don't we have a What to Expect When You're Expecting to Die book?

The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach.

There is no sure route through grieving. Jerusha McCormack provides, instead, a series of signposts by which we may find our own path to a new life. “We are all amateurs at grief,” she writes, “it comes to us all; we must all go through it.