Personal Resilience

Product List
    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

    Regular price: $7.73 or 1 credit

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    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 1,417 ratings
    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 15 hrs and 50 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 45 ratings
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Regular price: $25.08 or 1 credit

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    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Regular price: $10.73 or 1 credit

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    • Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
    • By: Chloe Vaughn
    • Narrated by: Miranda Fuller
    • Length: 5 hrs and 6 mins
    • Release date: 12-20-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Hard-Won Wisdom for Living a Better Life
    • By: Eric Greitens
    • Narrated by: Eric Greitens
    • Length: 10 hrs and 34 mins
    • Release date: 06-25-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Regular price: $25.19 or 1 credit

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    • How Your Inner Strength Can Set You Free from the Past
    • By: Boris Cyrullink
    • Narrated by: Don Hagen
    • Length: 7 hrs and 21 mins
    • Release date: 02-16-11
    • Language: English
    • 4 out of 5 stars 16 ratings
    • Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War....

    Regular price: $24.06 or 1 credit

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    • Lessons Learned from Conquering the Impossible
    • By: James Lawrence
    • Narrated by: James Lawrence
    • Length: 6 hrs and 12 mins
    • Release date: 01-21-25
    • Language: English
    • Not rated yet
    • James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history—shares the ultimate guide to mental toughness.

    Regular price: $14.99 or 1 credit

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    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 136 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 1,289 ratings
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Regular price: $25.19 or 1 credit

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    • The Science of Mastering Life's Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrated by: Kaliswa Brewster
    • Length: 7 hrs and 56 mins
    • Release date: 09-07-23
    • Language: English
    • 4 out of 5 stars 1 rating
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Regular price: $9.49 or 1 credit

    Sale price: $9.49 or 1 credit

    • Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
    • By: Susan Stiffelman
    • Narrated by: Susan Stiffelman
    • Length: 8 hrs and 36 mins
    • Release date: 05-13-13
    • Language: English
    • 4.5 out of 5 stars 297 ratings
    • Parenting Without Power Struggles is an extraordinary guidebook for transforming the day-to-day lives of busy parents - and the children they love....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,872 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

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    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 03-29-22
    • Language: English
    • 4 out of 5 stars 5 ratings
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Regular price: $17.19 or 1 credit

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    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    Regular price: $19.11 or 1 credit

    Sale price: $19.11 or 1 credit

    • Building Resilient Relationships in the Face of Conflict
    • By: Melody Stanford Martin
    • Narrated by: Nancy Peterson
    • Length: 8 hrs and 50 mins
    • Release date: 01-26-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. We need a tool to help us build more resilient relationships despite real and present differences....

    Regular price: $17.19 or 1 credit

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    • How to Build Resilience and Thrive Through Life’s Curveballs
    • By: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Prepárate para un divorcio conflictivo, triunfa en el juzgado de familia, recupérate del abuso emocional y abraza un nuevo comienzo sin tu ex tóxico
    • By: Claire Brown
    • Narrated by: Belen Prieto
    • Length: 4 hrs and 39 mins
    • Release date: 12-10-24
    • Language: Spanish
    • 5 out of 5 stars 23 ratings
    • Descubre cómo afrontar un divorcio conflictivo y transformar tu vida, incluso si escapar de tu ex narcisista parece imposible.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit