Self Instructions

So, you have decided to learn how to play the Native American Flute. First of all, let me tell you that if you have no music experience, IT’S OK! Some play the flute for The Creator; others play it to calm their spirit in the midst of life’s storms, and others play it professionally. Whatever your reason or passion for learning, if you can breathe, you can learn how to play the Native American Flute. This workbook contains tips, techniques, history, songs, and worksheets to facilitate your ability to learn and start playing in no time.

A refreshing update to the genre of oral sex guides, like a full-color version of Ian Kerner's "She Comes First" with detailed medical diagrams to guide you to the promised land - this is definitely the book you and your partner need to take your intimacy to the next level! What if someone told you that the secret to female orgasm and sexual satisfaction has very little to do with the penis, but in fact, primarily depends on your tongue? The truth is that a reliable and dependable method of eliciting female orgasm does exist and it can be performed time and time again while your penis stays...

Embracing Authentic Community!Are you truly living out your faith as a Jesus follower? In this book you will embark on a journey of faith that reveals the heart of the Christian life—relationships and community. Loving God is inseparable from loving one another. This compelling Bible study invites you to explore the profound implications of this truth, guiding you through essential teachings on building genuine, Christ-centered relationships with one another. At the core of Jesus' teachings lies the powerful commandment to love God wholeheartedly and to love one another as ourselves. But ...

Master essential life skills for a smooth transition into adulthood, even if it feels overwhelming right now. Are you struggling with budgeting, cooking, job hunting, or managing time? Feeling stressed about juggling responsibilities? This guide simplifies the process, helping you build confidence and independence step by step. Discover how to manage your daily tasks and responsibilities with ease.

I can guarantee, that you have tried and tested most of the information and techniques you can find, to manifest your new lover or ex back, but you can't seem to get the results with the law of attraction that most people you see have. You know that the law of attraction works, but you can't understand why these people keep getting ''Aha moments'' and instant manifestations when trying to manifest their new lover or ex back, but you are stuck in the same place. Well, I can tell you why.

For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression. With warmth and intelligence, and informative line drawings, Dodson explains how anyone can learn to fully enjoy the pleasures of self-love, pointing out that masturbation is still the safest sex.

From childhood onwards, females are encouraged into subservient roles, so that taking the lead can feel strange and unnatural, even "unfeminine" and "not nice". We are discouraged from aggressively grabbing what we want, and instead encouraged to sacrifice and nurture. We are taught to be prizes, not competitors. Surely, there has to be more to life than that. Many men - the ones who value assertiveness (and even a little cruelty) in their female lovers would agree. So would many women....

This Sexual Charisma for Men guided self-hypnosis script was designed to assist the listener in getting in touch with his masculine sexual energy, staying anchored in his body, raising his sexual energy, and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Masturbation is proven to release serotonin, dopamine and oxytocin (all the good things) in our brains. It also helps us to learn what gives us pleasure - which can enhance our external sex lives - and with the right encouragement it can improve the way we feel about our bodies. And yet, despite all these benefits, most women report feeling uncomfortable confessing to it. This book is on a mission to blow that taboo away.

Corinne and Krystyna are tired of books that pander to women like they're hot messes, unable to handle their emotions without the assistance of a man, a glass of rosé, and a Xanax. This audiobook will teach the listener, be they male, female, transgender, or undecided, that you deal with shit, you brush your shoulder off, and you move the f--k on. In a society where it has, for some reason, become chic to be the victim, they say this pity party ends now.

The author of this audiobook a few years ago invented, patented, and successfully demonstrated in the city of Los Angeles, California, a mechanical device by which he transformed musical vibrations into “electrical” waves. These, when conveyed to the human organism, were found to be harmonizing, vitalizing, and curative, in many nervous and functional disorders. Further study and research along these lines convinced him that all vibration, motion, or activity is electrical.

This books sheds light on HPV, the most common sexually transmitted infection in the US, affecting 20 million men and women. The author shares how she naturally reversed the symptoms of HPV and healed her own body of the HPV virus.

There are 1,000 and one amusing metaphors for the act of masturbation, and yet this practice is - in our society at least - both deeply understood and much maligned. Even in this liberal age, too few men and women are in touch with their bodies, and almost none are able to fully enjoy the act of self-love. This guide, peppered with real life stories and examples, will give you the complete low down on masturbation, and let you know how to do it effectively and why it's an important part of any balanced sex life.

In today's world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face to face. In How to Overcome Shyness, you'll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you'll become more confident communicating in all situations from dating to work to large social events and parties.

Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.

This Sexual Charisma for Women guided self-hypnosis program was designed to assist the listener in getting in touch with her feminine sexual energy, getting in touch with her body, raising her sexual energy and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

You see, when most people think of homesteading, they're really thinking about "family farms," where people grow their own food and never have to worry about money ever again. But in reality, being a homesteader isn't just about having your own plot of land...or raising your own livestock.

Improve intimacy with your partner by improving yourself, your spirituality, and ultimately, improving the outcome of your life. Your relationship will speak for itself in the end! The Improving Intimacy book series is brought to you by the well-respected Dr. April Brown, founder of Bringing Intimacy Back. In this debut book, the first of a seven-book “teaser” series, you will learn about a number of research-backed, proven ways to quickly and authentically improve intimacy with your significant other.

The purpose of this manual is to help people maximize their life experience in order to live a fulfilling, happy, and successful life. This a how-to manual full of sage advice and wisdom quoted from some of the most famous and influential people to have ever lived throughout human history as well as the author's own suggestions.

The Art of Multiple Orgasms: Practicing Self Love is an all-encompassing book that takes you from healing your mind, body, and heart to a place of love, respect, and appreciation for yourself. This book is created from the female perspective and addresses many concerns women have regarding their sexuality.