Yoga Buddhism

In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life. By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

The Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits of understanding the outside world are stupendous, and the benefits of understanding the inside world are limitless. The Geometry of Energy How to Meditate includes numerous meditation instructions and concepts, but focuses on meditation comprehension. The more one comprehends meditation the more one potentially benefits. The Geometry of Energy explores meditation and subtle energy through the four dimensions of geometry. 1.Points 2.Lines 3....

In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

Zen Master Dogen wrote the Fukanzazengi (Principles of Seated Meditation) in 1227 upon his return to Japan from China. More than just a treatise on the merits of meditation, the Fukanzazengi invites us to go deeper into our own meditation practice and experience the same depth of realization as the great Zen masters of the past. This commentary on this classic 13th century text attempts to make more accessible what Master Dogen calls the “inexpressible heart” of Zen.

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.

Female Kundalini is first and foremost the true story of my spiritual journey, my Alpha to Omega. I have striven to make it as authentic and true as possible. It’s entitled Female Kundalini because Shakti is female, and even though Shakti is female, each of us – male or female – share this energy. I am a female and have experienced Kundalini as a woman, so “Female Kundalini” is an appropriate title. The book describes my experiences, and it is only through experiences that I am able to summon the authority to speak on this topic. I don’t offer techniques or methods to awaken ...

Spiritual disciplines often seem remote from the realities of our daily lives. Yet there is a Mahayana Scripture which presents a model of enlightened practice in the midst of urban living, the Vimalakirti Sutra. This teaches a non-dualistic wisdom and reconciliation of dichotomies. It challenges ordinariness and reveals systematic and effective ways of tapping higher potentials while upholding one's usual responsibilities and enriching long-term relationships.

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.

Discover the power of spiritual awakening through the affirmations in this book. Watch as your soul transforms and your vibrational state rises each day, guiding you towards a more fulfilling and aligned life. - Receive daily doses of inspiration and guidance through uplifting affirmations. - Embrace the oneness of all beings and connect with the divine within yourself. - See the beauty in all things and find peace in difficult times. - Embody a state of gratitude and openness to receive abundance. - Heal past wounds and release negative energy through positive affirmations. In this book, ...

Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.

If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine. Kundalini yoga combines pranayama, meditation, yoga poses, and mantra chanting to awaken this spiritual energy that lies coiled up at the base of your spine. It was developed as a part of tantra alongside hatha yoga.

Beyond Words presents the essence of Swami Satchidananda’s teachings, including his gentle humor, practical wisdom, profound insights and deep vision. Through stories, puns, parables, and examples, he enables his readers to discover for themselves the peace and joy that is within us all. Spiritual awakening or enlightenment is an experience that is beyond the spoken or written word, beyond even the grasp of the finite mind. Still, we have to use words, even to talk about spiritual truths. We are all searching for inner peace and happiness.

Through a mix of personal experience, neuroscience, and accessible language, Loving Kindness for Everyday Life guides you through the ups and downs of an ancient Buddhist practice and its uses for modern life. In this short eBook you will learn not just what Loving Kindness (or Metta) Meditation is but where it comes from, the psychological and real world benefits of what it does for you, as well as when and how to practice. The practice itself is also broken down into concrete practical steps for you to experience. If you are looking for a way to transform how you show up for yourself and ...

"Unlock the Secret to Abundance: Transform Your Life with Daily Affirmations!" Discover the life-changing power of daily affirmations in this book from The Affirmation Collection series. This book will empower and inspire you to manifest abundance in all areas of your life. - Increase your abundance mindset and attract more wealth, success, and happiness into your life. - Boost your gratitude and learn how to receive and appreciate the abundance already present in your life. - Tap into your inner wisdom and gain clarity on your dreams and desires, making it easier to manifest them. - ...

Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.

Discover all the benefits of chakra healing and how you can align your chakras to promote energy balance. So, even if you’re suffering from depression or other ailments that you can’t seem to get rid of, you can feel happier and more balanced with chakra healing.

Beautifully presented by Jagannatha Dasa and the artists and devotees of the Vedic Preservation Society here is an audiobook which not only entertains, enlightens, and deeply informs but just might positively change your life forever, for the better.

Beautifully presented by Jagannatha Dasa and the artists and devotees of the Vedic Preservation Society here is an audiobook which not only entertains, enlightens, and deeply informs but just might positively change your life forever, for the better.

The Yoga Sutra contain kernels of wisdom that are presented in a progressive sequence. Their compilation is attributed to an Indian sage named Patanjali. He wrote them tersely, which makes it easy to miss their full profundity. Through explanation of the Sutra, this guide provides resources which are suitable for anyone interested in yoga philosophy, by covering everything from its definition to its most esoteric aspects.