Psychology & Mental Health

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder....

Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....

Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, physical, and psychic health....

Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....

A runaway best seller in Sweden that has sold more than a million copies worldwide, Surrounded by Idiots shares a groundbreaking new method of understanding the people around you that will change how you interact with everyone from your coworkers to your spouse....

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking....

The eagerly anticipated new book from the author of the best-selling The 48 Laws of Power....

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed....

Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....

Are you ready to transform your approach to relationships and overcome the effects of past trauma? "Avoidant Attachment Affirmations" is your guide to breaking free from the patterns of avoidant attachment and embracing a life filled with deeper, more meaningful connections.

In 2011, Jessica Buchanan found herself in the middle of a nightmare she could never have prepared for; she was a hostage in the desert, captured by Somali pirates, who held a 45 million dollar ransom demand on her head. Taken at gunpoint while on a routine field mission for her non-governmental organization, Jessica was forced to live in deplorable conditions, regularly tortured, and kept on a starvation diet for 93 days. On January 25, 2012, Jessica was successfully rescued by SEAL Team VI, upon order of President Obama, and finally brought home.

Book Description Mastering Emotional Regulation: A Comprehensive Guide to Understanding and Managing Emotions In "Mastering Emotional Regulation," Norris Elliott provides a thorough and accessible guide to understanding and managing emotions for improved mental well-being and overall life satisfaction. This book explores the essential role of emotional regulation in daily life, offering practical techniques and strategies to help readers navigate their emotional landscape effectively. Starting with the foundational concepts of emotions and their biological and psychological underpinnings, ...

Book Description My Trust Issues: Understanding, Managing, & Overcoming Them Are trust issues holding you back in your personal and professional life? Do you struggle with trusting others or even yourself? "My Trust Issues: Understanding, Managing, & Overcoming Them" is your comprehensive guide to identifying, addressing, & ultimately overcoming the various trust issues that can impede your relationships and happiness. Why You Should Buy This Book: ☑ Comprehensive Coverage: Each chapter delves into a specific type of trust issue, providing deep insights and practical solutions. From fear ...

The 1% foment Culture War among the 99% to distract & cover their real economic motives. Class War is disguised as Culture War. And Civil War, which looms in America now, is Class War manifest. *Culture War, Class War 2022—Truth & Generations* is about what transpired in America over the last 70 years to bring it to its current crisis. We see how Americans’ minds, personalities, beliefs, and daily lives were orchestrated to a tune not theirs but one that was sweet and harmonious to the profit-takers. Much has happened since the First Edition of *Culture War, Class War* in 2013. For the ...

ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve. This is your moment to turn the page and start a new chapter, one where your ADHD is not a barrier but a path to personal greatness.

Ever wonder what someone’s REALLY thinking? They say that actions speak louder than words, and ironically, a truer word has never been spoken. What people SAY and what they MEAN are often two entirely different things, but how can you be sure which is which? Unfortunately, unspoken truths can cause you all kinds of problems. Have you found that your past relationships have fallen apart because you weren’t able to tell that something was wrong? How about looking into someone’s eyes and getting the gut feeling that something isn’t quite right? We’ve all been there. Body language...

Dive into a world where your personality becomes the mirror of legendary characters. Which Fairy Tale Character Are You? is not just a book; it's an intimate adventure at the heart of your being. Imagine wandering through the mystical forests of your mind, discovering whether your essence resonates with the wisdom of an old sage or the vivacity of a fearless hero. This journey is not yours alone. It offers a prism through which to see your friends, your family, revealing how, together, you form a rich and complex tapestry of living archetypes.

THE definitive practical and emotional survival guide to narcissistic separations and divorce, from medical doctor and Amazon bestselling author, Supriya McKenna. In the first book of her 'Narcissists in Divorce' series, Dr Supriya, one of the most well known names in the area of narcissistic relationships, offers up her years of experience working in this field.

Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult. Even if you've tried self-help techniques that seemed to make no difference, The truth is, its easier than you think.

YOU HAVE AN AWESOME MEMORY TO DEVELOP Do you have trouble remembering things? Have you tried using traditional memory improvement techniques, such as making pictures, pegging, and chunking, and they did not seem to improve your memory or increase your brainpower? If you have read other memory books, and they did not help you be sharp with memory, it is probable that you have a different learning style than what the books taught. The problem is not with your memory. It's just that the techniques did not cater to your personal style. Memory Brain Exercises will help you discover your personal...

Want to know who you are, and why you're stuck in the same ruts? Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships. Want to learn Enneagram in a modern, spiritual, and very simplistic way? The Enneagram is an ancient and popular model of the human psyche that includes 9 different personality types. This personality system has an uncanny accuracy in describing how human beings are wired, both positively and negatively. The ancient symbol of the Enneagram has become one of today's most popular systems for self-understanding, ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

This book is about the environmental crisis, activism, & psychology. It presents a major new theory in psychology, specifically in prenatal & perinatal psychology. This new understanding is the one crucial to saving our planet, our children, & ourselves. This book, also, reveals the ones—people probably like you—who are here now & destined to save this planet…or die trying. For this book, Wounded Deer and Centaurs, confronts a situation in current times where we are on the brink of an apocalypse of unimaginable dimensions. We are bringing about both a suicidal-style ending of humans ...

Discover the Hidden Strengths Within Introversion and Extroversion. Learn how to embrace your unique personality type and use it to your advantage. Understand the power of introversion and extroversion and how it shapes our relationships and professional lives.