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Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- Narrated by: Derik Hendrickson
- Length: 1 hr and 39 mins
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If you or someone you know is struggling to live a good happy life, you know exactly how traumatic such an experience can be. Not only can it cause serious emotional problems, struggling to win the battles of life can take a devastating toll on your health and cause you to lose your self-image. But did you know that there are simple things you can do to live a better life, find happiness, and achieve emotional freedom using the principles of stoicism?
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The Power of Stoicism
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Publisher's summary
Learn how to implement traditional stoicism in your modern life with this guide! The simplest and most practical way to minimize stress, stay calm, and find inner peace.
Have you been feeling overwhelmed recently?
Do you feel like you’re constantly under pressure?
Do you find yourself feeling stressed out most days?
If you’re looking for a way to find some inner peace and calmness in your life, then Stoicism is the perfect solution for you!
Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
It’s based on the idea that you can control your emotions and reactions, even in difficult situations.
But, many people find Stoicism hard to apply in their modern lives. There are just too many books out there that provide information and techniques that just aren’t practical in the modern world.
With this helpful guide, you can learn how to apply the principles of stoicism to your own life and find the inner peace you’ve been searching for!
In this book, you’ll discover:
- How to focus on what’s important: Learn how to easily let go of negative thoughts and worries. Keep your emotions under control and achieve more!
- A happier, more productive life: Find yourself feeling happier each day because you aren’t weighed down by negative thoughts.
- The secrets to controlling your emotions: No matter the situation, always keep your cool and think rationally by implementing these philosophies!
- Never be controlled by stress again: Train your mind to be more resilient and accepting of things you can’t change. Take back control of your life and bid stress “Goodbye!”
- Modern solutions: These ancient techniques have been specially tailored to be able to cater to modern-day life. Find practical solutions to all your problems!
You don’t have to be an ancient philosopher to implement the principles of Stoicism in your life. This book will teach you how to live a happier life by managing your thoughts and emotions in any situation!
Scroll up, click on “buy now”, and get your copy now!
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
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Can't Hurt Me
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Opting for the book instead
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The Art of War
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The actual book The Art of War, not a commentary
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Don’t bother
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I turned it off after an hour.
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Good, but a Little Misleading
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3% MAN
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Not my thing, but one good point
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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What listeners say about Stoicism for Stress Relief
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Fracesca 87
- 12-02-22
The author provided a great information
The author provided a great amount of information about stoicism including its history and how it is at present. Thank you
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- Sienna Tyler
- 12-06-22
Five star author.
This book provides extremely useful tips for writing persuasively. I especially like the author’s Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics Thank you!
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- Titto XL
- 12-01-22
Excellent Introduction to Stoicism
This audiobook was excellent! It really takes you deep into the methods of Stoicism for Stress Relief in a way that is easily accessible and truly mind changing!
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- Doreen Erickson
- 12-03-22
Well-written Stoicism for Stress Relief
Well-written audiobook bundle covering the most important aspects of the A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoic I learned more about self-discipline and mental toughness.
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- Josh Potts
- 12-06-22
The Best
The author Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics the audiobook and considers these view points from a stoic and non-stoic point of view. If you’re wondering if stoicism is for you, or what it’s about or just want to learn more, this is the book for you. One of my instant favorites.
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- Ricardo
- 12-01-22
A Serious Work of Love on the Stoic Ideals
This is an excellent audiobook on the basics of Stoicism for Stress Relief, with an emphasis on Stoic practices and exercises. It could be straight through (this is what I did), but it could easily be used a reference because the structure of the audiobook is so strictly outlined and divided into sections according to the outline. This book was really indispensable for a new Stoic like me.
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- Amazon Customer
- 01-24-23
Great Introduction to stoicism
This book is easy to follow and is stoicism in a simple and well written way. If you want to start reading about stoicism, I would recommend starting from here, it will give you a idea of what’s all about.
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- BradfordBishop
- 12-02-22
Life changing if you want it to be...
I've been reading around the area of stoicism for a while now and found this book to be clear, concise and not at all preachy. Listening to it a few times as well as at least once a month can really cement the ideas and theories in this book. if you do this it can show you the ways for YOU to change your life for the better.
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- Fred Hunt
- 12-05-22
valuable book
This audiobook was easy to lichen and understand as it gave me some background and also how it is used today. I can now Stoicism about the industry and know what it all means. Very enjoyable book.
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Overall
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- Jonas
- 01-20-23
Great intro to Stoicism
It touches on different points of Stoicism. It gives you a great starting point. Ironically I listened to it when my train was stopped at the station and we had to get off. I didn't get angry. I walked to find a cab to take me to another station so I could get home. I was grateful I had my umbrella because it was misty out. I wonder if my reaction to this would have been the same if I was listening to a different audiobook.
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