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Alternative & Complementary Medicine
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 9 hrs
- Unabridged
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Narrated by: Lessa Lamb
- Length: 9 hrs
- Release date: 06-11-24
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Unabridged
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Release date: 07-09-24
- Language: English
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 6 hrs
- Unabridged
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Narrated by: RJ Spina
- Length: 6 hrs
- Release date: 08-04-24
- Language: English
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 06-11-24
- Language: English
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Breath
- Wake Up to Life
- By: Prem Rawat
- Length: 2 hrs
- Unabridged
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Breath—it marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience
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Breath
- Wake Up to Life
- Length: 2 hrs
- Release date: 03-25-25
- Language: English
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Trauma und Beziehungen
- Wie wir die immergleichen Bindungsmuster hinter uns lassen
- By: Verena König
- Narrated by: Verena König
- Length: 8 hrs and 46 mins
- Unabridged
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Wie frühe Prägungen unsere Beziehungen bestimmen. Frühe Bindungserfahrungen und emotionale Verletzungen aus der Kindheit hinterlassen Spuren in unserem Nervensystem, die sich ein Leben lang auswirken können: wiederkehrende Konflikte, Gefühle tiefer Einsamkeit und Selbstentfremdung. Was vielen nicht bewusst ist: Gerade Beziehungsprobleme wie Bindungsängste oder der Hang zu toxischen Partnerschaften sind häufig Folgen dieser Traumata.
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Trauma und Beziehungen
- Wie wir die immergleichen Bindungsmuster hinter uns lassen
- Narrated by: Verena König
- Length: 8 hrs and 46 mins
- Release date: 09-23-24
- Language: German
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The Way of Virtue
- Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
- By: Robert Peng, Rafael Nasser
- Narrated by: Christopher Dukes
- Length: 10 hrs and 1 min
- Unabridged
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With The Way of Virtue, this renowned teacher presents a hands-on guide to Qigong meditations designed to channel healing energy precisely where it’s most needed—and make room for the abundant virtues that naturally arise from a balanced body.
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The Way of Virtue
- Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
- Narrated by: Christopher Dukes
- Length: 10 hrs and 1 min
- Release date: 06-11-24
- Language: English
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss M.D., Peter Eckman M.D. Ph.D. - foreword
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Unabridged
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Release date: 08-06-24
- Language: English
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 9 hrs and 15 mins
- Unabridged
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Comprised of four weeks of extended reflections on inspiring quotations—drawn from philosophy, religion, literature, psychology, and self-help—Burkeman’s latest is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humor and provocation. The result is a winking challenge to the usual self-help platitudes—a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- Narrated by: Oliver Burkeman
- Length: 9 hrs and 15 mins
- Release date: 10-08-24
- Language: English
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- By: Peggy Van de Plassche
- Narrated by: April Doty
- Length: 6 hrs and 26 mins
- Unabridged
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Narrated by: April Doty
- Length: 6 hrs and 26 mins
- Release date: 06-11-24
- Language: English
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- By: Joanna Kempner PhD
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Unabridged
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Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Release date: 06-04-24
- Language: English
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Psychedelic Revival
- Toward a New Paradigm of Healing
- By: Sean Lawlor
- Narrated by: Justin Price
- Length: 15 hrs and 54 mins
- Unabridged
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Now that the stigmas against psychedelic medicine are finally lifting, there’s a lot of curiosity—and confusion—about these powerful compounds. How can psychedelics be used safely? What are the risks? Can they truly help heal the wide variety of conditions that has garnered such international attention? In Psychedelic Revival, Sean Lawlor invites you on a deep dive into the science, spirituality, and practice of psychedelic healing—a revival of both the first wave of pre-1960s research and ancient healing traditions with plant medicines.
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Psychedelic Revival
- Toward a New Paradigm of Healing
- Narrated by: Justin Price
- Length: 15 hrs and 54 mins
- Release date: 06-04-24
- Language: English
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- By: Simon Yugler
- Narrated by: Simon Yugler
- Length: 9 hrs and 53 mins
- Unabridged
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Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psychedelic medicine heal the soul amid planetary crisis and collective opportunity?
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Narrated by: Simon Yugler
- Length: 9 hrs and 53 mins
- Release date: 10-01-24
- Language: English
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- By: Russell Kennedy
- Narrated by: Russell Kennedy
- Length: 11 hrs and 51 mins
- Unabridged
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem.
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Narrated by: Russell Kennedy
- Length: 11 hrs and 51 mins
- Release date: 09-17-24
- Language: English
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Original Love
- The Four Inns on the Path of Awakening
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Unabridged
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An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level.
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Original Love
- The Four Inns on the Path of Awakening
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Release date: 07-09-24
- Language: English
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- By: Oliver Burkeman
- Length: Not Yet Known
- Unabridged
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Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- Length: Not Yet Known
- Release date: 09-12-24
- Language: English
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- By: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Release date: 08-13-24
- Language: English
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How Not to Age
- Jung bleiben und immer gesünder werden – nach neuesten wissenschaftlichen Erkenntnissen
- By: Michael Greger, Barbara Röhl - Übersetzer, Simone Schroth - Übersetzer, and others
- Narrated by: Stefan Lehnen
- Length: 33 hrs and 11 mins
- Unabridged
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Wir brauchen keine Medikamente, um jung zu bleiben! Ärzt*innen haben das Altern lange Zeit als eine Krankheit betrachtet, aber älter zu werden muss nicht bedeuten, kränker zu werden! Es gibt viele unterschiedliche Wege, wie die Zellen unseres Körpers altern, doch wir können jeden dieser Wege unterbrechen.
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How Not to Age
- Jung bleiben und immer gesünder werden – nach neuesten wissenschaftlichen Erkenntnissen
- Narrated by: Stefan Lehnen
- Length: 33 hrs and 11 mins
- Release date: 05-31-24
- Language: German
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Shine Bright Anyway
- 90 Affirmations That Declare You Are Enough When the World Says You're Not
- By: Faith Broussard Cade
- Length: 4 hrs and 27 mins
- Unabridged
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The expectations we feel from others today can make us feel that we are not enough. That we should want more, do more, and be more. Learn to acknowledge your wounds, embrace healing, and shine bright again with these 90 insightful messages from Faith Broussard Cade. If life has left you feeling you are not enough or you are haunted by past choices, circumstances, or labels, Shine Bright Anyway will give you the encouragement to change your narrative. The expectations you live with today do not have to define you. You are enough.
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Shine Bright Anyway
- 90 Affirmations That Declare You Are Enough When the World Says You're Not
- Length: 4 hrs and 27 mins
- Release date: 09-03-24
- Language: English
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- By: Christine Caldwell PHD
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 41 mins
- Unabridged
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 41 mins
- Release date: 07-16-24
- Language: English
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