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Divorce was everything for Haley Mlotek. As a child, she listened to her twice-divorced grandmother tell stories about her “husbands.” As a pre-teen, she answered the phones for her mother’s mediation and marriage counseling practice and typed out the paperwork for couples in the process of leaving each other. She grew up with the sense that divorce was an outcome to both resist and desire. But when she herself went on to marry—and then divorce—the man she had been with for twelve years, suddenly, she had to reconsider her generation’s inherited understanding of the institution.

In this empathetic and insightful guide, Dr McClain explains why the promise of closure is so appealing - and why it's not always all it's cracked up to be. He walks listeners through what closure is (and isn't), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we don't get the closure we're looking for. Learn how to find peace and leave regret behind when you can't stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died.