-
Bedtime Meditations for Kids
- The Benefits of Guided Sleep Meditation Along with a Collection of Bedtime Stories for Children to Fall Asleep Quickly and Reduce Anxiety
- Narrated by: Sharon Reiss
- Length: 5 hrs and 26 mins
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Bedtime Meditations for Kids
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Publisher's summary
If getting your kid to sleep is a battle every night, then you should keep reading this....
Studies have shown that children who sleep peacefully develop positive traits such as concentration in classwork, self-control, and empathy, among others.
Sleep is such an important part of a kid’s emotional and physical well-being, however it’s quite usual for kids to go through a phase where they have difficulty getting to sleep or staying asleep.
Bedtime Meditations for Kids offers powerfully effective relaxation tips and techniques and is especially helpful for boosting your child’s restful sleep.
By listening to this book you will discover:
- Which are the different sleep patterns in newborns and children (up to 13 years old)
- Different tips and techniques that you can use to improve your child sleep pattern
- Different tips that you can use to relax your child before bedtime
- A collection of more than 15 meditations and short stories created to guide your kid through visualization for relaxing his body, expanding his imagination and help him drift off to sleepy land naturally and easily. Meditations contained are not hypnosis or any sort of dangerous techniques. They are simply stories to help children to relax and self-soothe.
- And much, much more!
Try to include this book in your kid’s bedtime routine; scroll up the page and click the "Buy Now" button!
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Story5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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5 out of 5 stars
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Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 322
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Performance4.5 out of 5 stars 264
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Story4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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5 out of 5 stars
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Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 34
When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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2 out of 5 stars
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Great way to get into yoga nidra, but buy hardcopy
- By Amanda on 11-29-20
By: Karen Brody
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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2 out of 5 stars
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I wish that I had never purchased this book
- By Innate on 12-09-17
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The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 7,457
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Performance5 out of 5 stars 6,718
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Story5 out of 5 stars 6,682
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- By Lady Lightning on 05-19-20
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Jack And The Beanstalk & Other Stories
- By: BBC Audiobooks
- Narrated by: Lenny Henry, Sheridan Smith
- Length: 1 hr and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 440
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Performance4.5 out of 5 stars 336
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Story4.5 out of 5 stars 334
"Jack and the Beanstalk", read by Lenny Henry
"Goldilocks and the Three Bears", read by Sheridan Smith
"Puss in Boots", read by Lenny Henry
"Snow White", read by Sheridan Smith. Here are four fantastic stories, full of magic and fun, that young children are sure to love!
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5 out of 5 stars
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Jack and the beanstalk
- By Amazon Customer on 03-02-21
By: BBC Audiobooks
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The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 5,186
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Performance5 out of 5 stars 4,612
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Story4.5 out of 5 stars 4,601
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
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The Reluctant Dragon
- By: Kenneth Grahame
- Narrated by: Anton Lesser
- Length: 53 mins
- Unabridged
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Overall4.5 out of 5 stars 1,487
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Performance4.5 out of 5 stars 1,217
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Story4.5 out of 5 stars 1,212
The Boy lives in a cottage with his mother and father, and the Dragon lives in a cave on the Downs. The Boy is his only friend. The Dragon is not at all the sort of Dragon one might expect to meet, however: he's polite and friendly.
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5 out of 5 stars
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THE HAPPY BOHEMIAN DRAGON
- By Jim "The Impatient" on 07-20-17
By: Kenneth Grahame
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Black Beauty
- By: Anna Sewell
- Narrated by: Nathaniel Parker
- Length: 5 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 900
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Performance5 out of 5 stars 756
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Story4.5 out of 5 stars 751
This classic tale of a handsome, spirited horse, Black Beauty has been a children's favourite for over 100 years. Sewell tells the story of Beauty's life from a young foal through to a working horse.
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5 out of 5 stars
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Perfect reading of my favorite book
- By qtvxzplr on 09-01-12
By: Anna Sewell
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Interview with the Robot
- By: Lee Bacon
- Narrated by: Kevin T. Collins, Ellen Archer, Josh Hurley, and others
- Length: 3 hrs and 42 mins
- Original Recording
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Overall4.5 out of 5 stars 20,017
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Performance4.5 out of 5 stars 17,912
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Story4.5 out of 5 stars 17,859
Eve looks like an ordinary 12-year-old girl, but there’s nothing ordinary about her. She has no last name. No parents or guardian. She’s on the run from a dangerous and secretive organization that will stop at nothing to track her down. And most astonishing of all: she’s a robot, a product of Eden Laboratories. When Eve discovers the truth, she realizes everything she thought she knew about herself is a lie. Eve manages to escape, fleeing the lab, the only home she’s ever known.
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4 out of 5 stars
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Good Short Listen
- By Ronnie on 01-07-20
By: Lee Bacon
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