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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Narrated by: Tyla Shandro
- Length: 3 hrs and 3 mins
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Publisher's summary
Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime?
If you tend to wake up in the middle of the night and a racing mind won’t let you get back to sleep, it may mean that you suffer from insomnia. Stress and anxiety on a daily basis could leave you feeling overwhelmed and exhausted.
How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep?
A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night.
You have finally found out a valid solution to overcome anxiety and stress that drain of your energies! These stories will growth your mindset to actively get out of negative and toxic thoughts allowing you to balance and unify body, mind, and spirit and to bring your dreams into the real world.
- Fight addictions and control anxiety
- Fall asleep quickly, get enough sleep, be energetic and experience less worry, stress, and anxiety
- A simple and evocative writing style to feed your creativity and let yourself get carried away by fantastic dreams
- Calm your nervous system and boost your alpha brainwaves
- Preserve the aging brain and prevent age-related memory loss
- Develop or improve your imagination skills
- Other natural tips to help you sleep
- Hypnosis bonus to sleep better
- And a lot more!
In this audiobook, you will find 15 short stories designed to lull you into a deeper and relaxed state of consciousness that easily let you stay asleep throughout the whole night. Are you ready to enter deeper sleep gradually and dream peacefully?
This audiobook contains:
- "The Little Turtle Superhero"
- "Strawberry Picking Sunny and Cloudy Breath"
- "The Princess and Her Dragon"
- "Snowball's Stretch Shoulders"
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All the time and effort you invest in developing your sleeping habits, which are essential for your overall health and your productivity at work and for daily activities, are worth it.
Buy your copy now to get all the relaxation you are looking for!
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