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Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Length: 20 mins
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Sound Therapy: Bliss (396Hz)
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Publisher's summary
This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
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Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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5 out of 5 stars
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Getting to sleep
- By lori f. on 01-25-24
By: Audible Sleep
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Flea Market Foraging
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 29 mins
- Original Recording
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 20
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Story4.5 out of 5 stars 20
Wander through a bustling flea market and revel in the eclectic booths with Audible Sleep narrator John Stamos.
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5 out of 5 stars
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who would have thought
- By Anonymous User on 01-06-24
By: Audible Sleep
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Dream House
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Overall4.5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
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4 out of 5 stars
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Gentle and Calming
- By Kristy Madden on 03-21-24
By: Audible Sleep
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A Courtly History: Romance in the 19th Century
- By: Stephanie Insley Hershinow, The Great Courses
- Narrated by: Stephanie Insley Hershinow
- Length: 2 hrs and 46 mins
- Original Recording
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
The rituals and pageantry of courtship in the 19th century can seem foreign to us today. Some of us may look back and see a more romantic age, while others will see a minefield of strict rules and stuffy protocol. Either way you look at it, it was worlds away from what dating is in the 21st century. In the six lessons of A Courtly History: Romance in the 19th Century, Professor Stephanie Insley Hershinow gives you a look at the complex and ever-evolving rules of romance in 19th-century Britain. Along the way, you will see why this fascinating era keeps drawing us back to novels and Netflix.
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5 out of 5 stars
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So much fun!
- By ArianaAZ on 03-16-24
By: Stephanie Insley Hershinow, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Overall4.5 out of 5 stars 499
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Performance4.5 out of 5 stars 478
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Story4.5 out of 5 stars 478
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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Antiques
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
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5 out of 5 stars
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Eva’s soft soothing voice
- By CH on 02-18-24
By: Audible Sleep
What listeners say about Sound Therapy: Bliss (396Hz)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NJ
- 03-12-24
Wow!
This one works for me. Moments in, and I'm remembering happy times. Minutes in, and I'm imagining a brighter future. Thank you for this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MRS. TYLER
- 03-14-24
loved it
it brought so many pleasant thoughts for me, both past and future. I listened to it twice.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Emelia JZ
- 02-19-24
So not relaxing
I was disappointed in how much I didn’t like it. I really had high hopes
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