Suzanne shares her personal journey of overcoming feelings of inferiority and embracing authenticity. Suzanne begins by recalling a hurtful comment on her YouTube channel and reflects on how she has grown to find such criticisms entertaining rather than debilitating.

She discusses the importance of not altering one's appearance to please others, citing the character Mystique from the X-Men series as an inspiration for embracing one's natural self.

Suzanne also touches on the unrealistic standards perpetuated by social media and the importance of being unapologetically oneself despite potential criticism. Drawing from the Roosevelt quotes about self-worth and participation, she emphasises the value of feedback from genuine sources over anonymous online trolls.

Suzanne encourages listeners to rediscover and embrace their unique qualities, likening this process to exploring every room of one's inner 'castle,' a metaphor inspired by Debbie Ford's work. The episode concludes with a call to authenticity and a reminder that being unapologetically true to oneself is more fulfilling than conforming to societal expectations.

In this episode Suzanne talks about:

• The Power of Eleanor Roosevelt's Quote
• Dealing with Online Criticism and Personal Growth
• Embracing Uniqueness and Rejecting Societal Pressure
• The Impact of Social Media and the Quest for Authenticity
• Overcoming Inferiority: A Personal Journey
• Rediscovering Yourself and Embracing Your Uniqueness
• The Importance of Being Unapologetically You

A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg

The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Find out more: https://www.suzanneculberg.com

Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)

Suzanne delves into the concept of a 'Dark Night of the Soul,' clarifying its meaning as a profoundly difficult period in one's. She emphasises the importance of context in communication through a personal story of misunderstanding cultural references after moving to a different part of Australia.

Suzanne differentiates between passing disappointments and the more intense experiences that qualify as a 'Dark Night of the Soul,' suggesting that such periods can lead to significant, albeit challenging, personal growth.

She encourages open discussion and questioning as ways to navigate these difficult times and highlights the power of having someone 'hold space' for listening and understanding without judgment or offering immediate solutions.

In this episode Suzanne talks about:

• Exploring the Dark Night of the Soul
• Personal Anecdotes and Misunderstandings
• Defining Dark Night of the Soul
• The Impact of Expectations vs. Reality
• The Importance of Holding Space

The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg

Find out more: https://www.suzanneculberg.com

Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)

Suzanne addresses the mindset of 'when I get there' that often hinders people from enjoying their present achievements and moments of joy.

She shares personal anecdotes about family life, including her daughter transitioning to high school, and experimenting with YouTube Live sessions.

Suzanne emphasizes the importance of celebrating personal successes, regardless of scale, and encourages listeners to pursue happiness in the now rather than delaying it for future milestones and breaking free from restrictive success metrics.

In this episode Suzanne talks about:

• Life Updates and the Tween Phase
• Diving into YouTube Lives
• Overcoming 'When I Get There' Thinking
• Embracing the Little Joys of Life
• The Power of Enjoying What You Have
• Invitation to the Next YouTube Live, topic - Don't Feed the Trolls: How to Handle Online Haters and Critics

A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg

Find out more: https://www.suzanneculberg.com

Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)