Showing results by author "Hans Watson" in All Categories
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Conquering PTSD
- Learn to Overcome Trauma, Anxiety Disorder and Much More
- By: Hans Watson, Heather Justesen
- Narrated by: Virtual Voice
- Length: 3 hrs and 55 mins
- Unabridged
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Do you have PTSD, anxiety, OCD, or similar struggles but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain English, will help you understand how PTSD forms in the first place, and how to finally conquer it. Because OCD, anxiety disorder, and other traumas form in similar ways, this book is equally applicable to people suffering with these kinds of disorders. You'll walk through actual patient experiences as Dr. Hans Watson explains to his patient how the patient's PTSD was created, and helps him overcome it. Dr. Watson is not only a ...
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Conquering PTSD
- Learn to Overcome Trauma, Anxiety Disorder and Much More
- Narrated by: Virtual Voice
- Length: 3 hrs and 55 mins
- Release date: 05-11-24
- Language: English
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STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness
- By: Hans Watson
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
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More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals. In STOP, Dr. Watson uses his expertise and natural teaching ability to make this complex and difficult topic understandable, using plenty of specific examples to illustrate his points. After ...
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STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Release date: 05-05-24
- Language: English
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Two-Rule Diet
- Lose Weight, heal your gut, and still eat your favorite foods
- By: Dr. Hans Watson, Heather Burgess Justesen
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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Have you tried every diet out there and failed? Are you ready for one that: Is easy to track Allows you to eat a large variety in foods Permits you to eat “guilty pleasure” foods Allows you to eat something whenever you are hungry Is financially sustainable over years Allows you to live a normal life Dr Watson’s Two Rule Diet is a groundbreaking book that will empower you to achieve diet success by keeping two simple rules. In it, Dr. Watson clearly explains the science, psychology, nutrition, and medicine behind healthy dieting. It also exposes traditional diet myths that make many ...
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Two-Rule Diet
- Lose Weight, heal your gut, and still eat your favorite foods
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 05-11-24
- Language: English
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Mental Health & The Good Life
- By: Dr. Hans Watson
- Original Recording
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In addition to a general psychiatric residency, your host, Dr. Hans R. Watson dedicated thousands of EXTRA hours to obtain knowledge/skills with neurobiology, psychotherapy and advanced medication usage. This additional knowledge enabled him to identify and prescribe a treatment that not only manages symptoms but more importantly, addresses the direct causes of the patient’s symptoms. This led to Dr. Watson being able to help many “hard to treat“ patients when others struggled. Soon, Dr. Watson was recognized and published as an expert in mental health care. This podcast focuses on '...
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