Sarah Sophia
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40 High Protein Recipes
- The Best High Protein Recipes for Staying Full and Building Muscle
- By: Sarah Sophia
- Narrated by: Susan Lee
- Length: 44 mins
- Unabridged
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Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes....
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40 High Protein Recipes
- The Best High Protein Recipes for Staying Full and Building Muscle
- Narrated by: Susan Lee
- Length: 44 mins
- Release date: 12-28-15
- Language: English
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30 Minute Diabetic Meals: A Cookbook of Diabetic Friendly Recipes
- The Essential Kitchen Series, Book 129
- By: Sarah Sophia
- Narrated by: Maribeth Merrill
- Length: 36 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious diabetic. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase....
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30 Minute Diabetic Meals: A Cookbook of Diabetic Friendly Recipes
- The Essential Kitchen Series, Book 129
- Narrated by: Maribeth Merrill
- Length: 36 mins
- Release date: 04-04-16
- Language: English
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Italian Recipes Cookbook: Only the Best Old World Italian Recipes
- Essential Kitchen Series, Book 123
- By: Sarah Sophia
- Narrated by: Annette Martin
- Length: 27 mins
- Unabridged
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Are you ready to prepare some of the most delicious meals you've ever made? EKS Italian Recipes Cookbook should be an integral part of any kitchen....
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Italian Recipes Cookbook: Only the Best Old World Italian Recipes
- Essential Kitchen Series, Book 123
- Narrated by: Annette Martin
- Length: 27 mins
- Release date: 12-22-15
- Language: English
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The Delicious Dump Cake Cookbook: 23 Easy Dump Cakes Recipes That Anyone Can Bake... Even If You've Never Baked Before
- The Essential Kitchen Series, Book 6
- By: Sarah Sophia
- Narrated by: Tiffany Williams
- Length: 26 mins
- Unabridged
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Never heard of a dump cake before? Well, it's a dessert that is incredibly easy to make: you simply dump ingredients into a dish and then bake in the oven....
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waste of money$$$$$$$$💵💵💵💵💵💵
- By Amazon Customer on 02-25-16
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The Delicious Dump Cake Cookbook: 23 Easy Dump Cakes Recipes That Anyone Can Bake... Even If You've Never Baked Before
- The Essential Kitchen Series, Book 6
- Narrated by: Tiffany Williams
- Length: 26 mins
- Release date: 01-20-15
- Language: English
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The Budget Cookbook
- 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
- By: Sarah Sophia
- Narrated by: Tiffany Williams
- Length: 1 hr and 18 mins
- Unabridged
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Learn how you can cook restaurant quality meals at home on a shoestring budget. I know you're going to love the book and the money you save at the grocery store....
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Shopping tips & quinoa!
- By DabOfDarkness on 01-30-15
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The Budget Cookbook
- 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
- Narrated by: Tiffany Williams
- Length: 1 hr and 18 mins
- Release date: 01-09-15
- Language: English
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Salads in a Jar: 30 Delicious & Healthy Salad Recipes You Can Make with a Mason Jar or Container & Eat on the Go
- Essential Kitchen Series, Book 24
- By: Sarah Sophia
- Narrated by: Sarah Beth Goer
- Length: 38 mins
- Unabridged
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In this book you'll get 30 amazingly delicious salad recipes that are perfect for anyone looking to be a little healthier. Get the best available book on making salads in a jar....
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Salads in a Jar: 30 Delicious & Healthy Salad Recipes You Can Make with a Mason Jar or Container & Eat on the Go
- Essential Kitchen Series, Book 24
- Narrated by: Sarah Beth Goer
- Length: 38 mins
- Release date: 08-03-15
- Language: English
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Canning & Preserving Meats
- The Essential How-To Guide on Canning and Preserving Meat with 30 Delicious, Quick and Simple Recipes
- By: Sarah Sophia
- Narrated by: Sarah Polen
- Length: 41 mins
- Unabridged
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The recipes inside will deliver amazing tastes and delicious meals that taste better than they would if you didn't can and preserve....
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Canning & Preserving Meats
- The Essential How-To Guide on Canning and Preserving Meat with 30 Delicious, Quick and Simple Recipes
- Narrated by: Sarah Polen
- Length: 41 mins
- Release date: 03-22-16
- Language: English
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- By: Sarah Sophia
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Unabridged
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Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Find out....
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Release date: 06-04-15
- Language: English
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The Hot Sauce Book
- Recipes for Making Your Own Hot Sauces and Cooking with Them
- By: Sarah Sophia
- Narrated by: Caitlin Buckley
- Length: 1 hr and 2 mins
- Unabridged
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Learn the techniques behind making world famous sauces and never buy them at the store again....
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The Hot Sauce Book
- Recipes for Making Your Own Hot Sauces and Cooking with Them
- Narrated by: Caitlin Buckley
- Length: 1 hr and 2 mins
- Release date: 01-08-15
- Language: English
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Bread Machine Recipes: Hot and Fresh Bread Machine Recipes Anyone Can Make in the Comfort of Their Own Home
- The Essential Kitchen Series, Volume 82
- By: Sarah Sophia
- Narrated by: Maribeth Merrill
- Length: 26 mins
- Unabridged
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These are bread recipes like our grandmothers made, but now it's so much easier with the help of a bread-making machine....
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Not for Me
- By Kelly on 06-01-17
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Bread Machine Recipes: Hot and Fresh Bread Machine Recipes Anyone Can Make in the Comfort of Their Own Home
- The Essential Kitchen Series, Volume 82
- Narrated by: Maribeth Merrill
- Length: 26 mins
- Release date: 12-28-15
- Language: English
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Gelato Recipes
- The Essential Kitchen Series, Book 167
- By: Sarah Sophia
- Narrated by: Hilarie Mukavitz
- Length: 44 mins
- Unabridged
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Everyone is short on time these days, but that doesn’t mean you need to skip making a delicious home-cooked meal in order to save time! Ditch the reservations or fast food and instead make a delicious meal at home that your whole family is sure to love....
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Gelato Recipes
- The Essential Kitchen Series, Book 167
- Narrated by: Hilarie Mukavitz
- Length: 44 mins
- Release date: 05-17-19
- Language: English
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The Cast Iron Cookbook: 30 Delicious Breakfast, Lunch and Dinner Recipes You Can Cook in Your Cast Iron Skillet
- The Essential Kitchen Series, Book 3
- By: Sarah Sophia
- Narrated by: Tiffany Williams
- Length: 1 hr and 1 min
- Unabridged
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Adored by chefs around the world, cast iron pans are unparalleled for cooking with....
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Makes you want to break out the old iron!
- By DabOfDarkness on 01-30-15
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The Cast Iron Cookbook: 30 Delicious Breakfast, Lunch and Dinner Recipes You Can Cook in Your Cast Iron Skillet
- The Essential Kitchen Series, Book 3
- Narrated by: Tiffany Williams
- Length: 1 hr and 1 min
- Release date: 11-19-14
- Language: English
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Egyptian Recipes: Mouthwatering and Low Budget Egyptian Recipes from the Old Country
- The Essential Kitchen Series, Book 110
- By: Sarah Sophia
- Narrated by: Aurora Goldstein
- Length: 32 mins
- Unabridged
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The cooking secrets of the Middle East are unearthed in this remarkable collection of Egyptian recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains....
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Egyptian Recipes: Mouthwatering and Low Budget Egyptian Recipes from the Old Country
- The Essential Kitchen Series, Book 110
- Narrated by: Aurora Goldstein
- Length: 32 mins
- Release date: 03-29-16
- Language: English
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Over 20 of the Best Low Sodium Recipes
- Low Sodium Recipes for Ultimate Happiness and Health (The Essential Kitchen Series, Book 128)
- By: Sarah Sophia
- Narrated by: Jamie Allen
- Length: 39 mins
- Unabridged
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Get ready to cook a wild assortment of delicious and healthy treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers a low sodium cookbook in one quick purchase....
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Over 20 of the Best Low Sodium Recipes
- Low Sodium Recipes for Ultimate Happiness and Health (The Essential Kitchen Series, Book 128)
- Narrated by: Jamie Allen
- Length: 39 mins
- Release date: 01-27-16
- Language: English
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Mediterranean Diet Salad Recipes
- 30 Healthy & Delicious Salad Recipes You Can Easily Make For Breakfast, Lunch or Dinner That Will Help You Lose Weight, Feel Great, & Look Amazing
- By: Sarah Sophia
- Narrated by: Aurora Goldstein
- Length: 43 mins
- Unabridged
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You may well ask, "What is a Mediterranean Diet Salad?" You'll discover the answer in the first few minutes of this remarkable cookbook....
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Mediterranean Diet Salad Recipes
- 30 Healthy & Delicious Salad Recipes You Can Easily Make For Breakfast, Lunch or Dinner That Will Help You Lose Weight, Feel Great, & Look Amazing
- Narrated by: Aurora Goldstein
- Length: 43 mins
- Release date: 06-15-15
- Language: English
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Wheat Belly Dinner Cookbook: 30 Delicious And Easy to Cook Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Volume 49
- By: Sarah Sophia
- Narrated by: uncredited
- Length: 36 mins
- Unabridged
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Do you feel like you are slow, sluggish, not getting the health your need? Your body is telling you something- you're not getting the weight loss, or positive outcome you're looking for...
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Wheat Belly Dinner Cookbook: 30 Delicious And Easy to Cook Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Volume 49
- Narrated by: uncredited
- Length: 36 mins
- Release date: 06-23-15
- Language: English
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Diabetic and Sugar Free Diet Recipes
- The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
- By: Sarah Sophia
- Narrated by: Sheila Stasack
- Length: 1 hr and 10 mins
- Unabridged
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Get ready to prepare a mouthwatering assortment of delicious recipes that will help you maintain a healthy blood-sugar level. Yes, that’s right....
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Diabetic and Sugar Free Diet Recipes
- The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
- Narrated by: Sheila Stasack
- Length: 1 hr and 10 mins
- Release date: 11-06-15
- Language: English
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40 Belly Fat Burning Recipes
- The Best Belly Fat Burning Recipes to Boost Your Metabolism and Lose Weight
- By: Sarah Sophia
- Narrated by: Kelly Wilson
- Length: 1 hr
- Unabridged
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Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right....
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40 Belly Fat Burning Recipes
- The Best Belly Fat Burning Recipes to Boost Your Metabolism and Lose Weight
- Narrated by: Kelly Wilson
- Length: 1 hr
- Release date: 12-09-15
- Language: English
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 20 mins
- Unabridged
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The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack....
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Narrated by: Jigisha Patel
- Length: 20 mins
- Release date: 07-01-15
- Language: English
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Skinny Taste
- Light on Calories, Big on Taste: Recipes to Trim Your Waistline without Sacrificing Taste
- By: Sarah Sophia
- Narrated by: Maribeth Merrill
- Length: 33 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious light calorie recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes....
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Skinny Taste
- Light on Calories, Big on Taste: Recipes to Trim Your Waistline without Sacrificing Taste
- Narrated by: Maribeth Merrill
- Length: 33 mins
- Release date: 03-11-16
- Language: English
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