Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain

The Ultimate Guide to Build Resilience to Prevent Relapse

De: Janet G Cruz

Narrado por: Jill A VanderWoude

Duración: 4 h y 24 m

Resumen del Editor

Take control and keep relapse at bay, even if the road ahead seems unfathomably difficult. Your chance to redefine your life starts here.

Do you find yourself, or someone you love, spiraling down the destructive path of substance or food addiction?

Does the clawing fear of relapse lurk at the back of your mind, haunting even your fleeting moments of triumph?

Are you desperate to reclaim control of your life, or to help the one you care about free themselves from the deadly grip of addiction?

You’re destined for freedom, and this transformational guide is your compass.

In this audiobook you’ll find a wealth of knowledge and scientifically proven strategies that will empower you (or your loved one) to overcome addiction once and for all.

• The key principles of relapse prevention. Master them and fortify your defenses against the looming shadows of relapse.
• A detailed exploration of nutrition and its role in addiction recovery. Discover how a balanced diet can be a game-changer in your fight against addiction.
• And much more...

This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction.

You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.”

I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.

If you’re ready to break free from the chains of addiction and steer your life towards meaningful growth and lasting recovery, get this audiobook now

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Janet G. Cruz (P)2024 Janet G. Cruz

get free from grips of addiction.

"Developing Drug Addiction Recovery Skills" is a beacon of hope for anyone on the path to recovery. This comprehensive guide seamlessly blends scientific understanding with practical techniques, empowering me to build resilience and prevent relapse with confidence. It's a lifeline for those seeking to reclaim their lives from the grips of addiction.

Insightful Guide on Addiction and Healing

"Pathways to Recovery: Insightful Guide on Addiction and Healing"

"Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain" stands out as a crucial resource for understanding the intricate relationship between addiction and brain science. Through a blend of engaging scientific explanations and inspiring personal recovery stories, this book offers valuable insights into overcoming addiction. It presents practical relapse prevention strategies and advocates for viewing addiction as a chronic illness, providing hope and actionable advice for individuals in recovery and their supporters.

Although more personal anecdotes from the author could enhance its impact, the book's current content, including narratives like Lisa's and Tom's, makes it a meaningful guide for anyone affected by addiction. It's an empathetic, informative read for those looking to support loved ones or navigate their recovery journey, emphasizing resilience and understanding in the fight against addiction.

A Must Have to Understand Addiction

I think we all know of someone close that is or has had an addiction. I have lived it in my family and a lot of what is outlined in this audiobook rings true, from the explanation of the Euphoria experienced by the addicted act to the feelings of guilt that come afterwards, and it's true, the person doesn't intend to hurt themselves or loved ones but they are caught up and at the mercy of the addiction. I learned a lot of how our mind works and how the addictive trigger takes over all else, blinding you to the negative effect of the instant gratification that will be attained with the addicted act. If you are in a situation yourself that needs some guidance on addiction this would be a great audiobook to listen to.

This has been a perfect understanding

Those of us who try to understand the triggers that cause a different type of craving its all within. The exploration of drug addiction has always been a huge factor the world has tried to comprehend. But this new audio uncovered the why and the how the simplistic things have caused our emotions and those we love to collapse. Many have struggled through the covered topics like the emotional heartbreak or things that we needed more support for, but people have flocked to substances in order to flee from the life they once loved. These new understandings will assist and aid all who listen who want to have a different life or want to pursue something a more knowledgeable tactic of knowing what's going on within the mind.

Reclaim Your Life: Beat Addiction

In 'Developing Drug Addiction Recovery Skills,' listeners embark on a transformative journey toward healing and resilience. This comprehensive guide offers a deep dive into addiction and the brain, empowering individuals to understand the root causes of their struggles. Through practical strategies and insights, it equips listeners with the tools needed to build resilience and prevent relapse. With its compassionate approach and evidence-based advice, this audiobook serves as a beacon of hope for those seeking to break free from the cycle of addiction and reclaim their lives.

Packed with hope and compassion

I like how this author talks about addiction. She offers a lot of hope. But it's not just feel-good nice words. It's full of practical tools. I like how this author explains what's going on in the brain with the cycle of addiction and downward spirals. She talks about it in an informative way, but it's also compassionate, understanding, and hopeful.

Your Roadmap to Recovery

It's a compassionate and insightful guide that offers invaluable support to those on the path to recovery. With a deep understanding of addiction and the brain, the author provides practical strategies to build resilience and prevent relapse. This audiobook gives hope to anyone seeking to overcome addiction and reclaim their life.

Engaging and Insightful

This well-researched audiobook is not only easy on the ears but also packed with valuable information. It's an engaging listen with plenty to learn, making it a worthwhile addition to anyone's audio library.

build a new, addiction-free life

It's got everything you need to build resilience and keep relapse at bay, even when the road seems tough. It helps in understanding how your brain's wired and what fuels your addiction. Knowing the science behind it is half the battle won. The guide helps make a recovery plan that's tailored to your unique needs. You’ll get the lowdown on using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to change the negative stories your mind keeps telling you. Read and take that first step toward freedom.

A Game-Changer in Overcoming Drug Addiction!

If you're looking for a game-changer in overcoming drug addiction, this is your go-to resource ! This audiobook breaks down addiction and the brain in a way that's easy to understand, giving you the tools to build resilience and avoid relapse. With practical advice and insights, it's like having a supportive friend guiding you through the tough journey of recovery. Trust me, this audiobook is a must-listen for anyone serious about reclaiming their life from addiction.